Couscous Stuffed Mushrooms Food

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MOROCCAN STUFFED MUSHROOMS



Moroccan Stuffed Mushrooms image

Coriander and cumin are zesty updates to the familiar stuffed mushrooms. The addition of couscous makes them very filling and delicious. -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 55m

Yield 2 dozen.

Number Of Ingredients 13

24 medium fresh mushrooms
1/2 cup chopped onion
1/3 cup finely shredded carrot
1 teaspoon canola oil
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3/4 cup vegetable broth
2 tablespoons dried currants
1/2 cup uncooked couscous
2 tablespoons minced fresh parsley
2 tablespoons minced fresh mint

Steps:

  • Remove stems from mushrooms and finely chop stems; set caps aside. In a large nonstick skillet, saute the onion, carrot and chopped stems in oil until crisp-tender., Add the garlic, salt, cumin and coriander. Cook and stir for 1 minute. Add broth and currants; bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until broth is absorbed. Fluff with a fork. Stir in parsley and mint. Stuff into mushroom caps., Place on a baking sheet. Bake at 400° until mushrooms are tender, 10-15 minutes.

Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

COUSCOUS-STUFFED MUSHROOMS



Couscous-Stuffed Mushrooms image

"Because so many people are watching their weight nowadays, I came up with these light bites that everyone enjoys," writes Lee Bremson of Kansas City, Missouri.

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 16

18 medium fresh mushrooms
3 green onions, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 cup dry white wine or chicken broth
2 tablespoons reduced-sodium soy sauce
FILLING:
1/2 cup reduced-sodium chicken broth
1/4 cup uncooked couscous
1/3 cup minced fresh parsley
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
1/4 cup grated Romano cheese
1 egg white, lightly beaten
2 tablespoons chopped walnuts, toasted
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Remove mushroom stems; discard or save for another use. Set caps aside. In a large nonstick skillet, saute onions and garlic in oil for 1 minute. Stir in wine or broth and soy sauce; add mushroom caps. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until mushrooms are tender. Remove mushrooms with a slotted spoon, reserving liquid in skillet. Place mushrooms stem side down on paper towels. , In a large saucepan, bring broth to a boil. Stir in couscous. Remove from he heat; cover and let stand for 5 minutes. Fluff with fork; add to reserved mushroom liquid. Cover and cook on low until liquid is absorbed, about 5 minutes. Add the next five ingredients and toss gently. , Sprinkle inside of mushroom caps with salt and pepper. Stuff with couscous mixture. Place in an 11x7-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until stuffing is lightly browned.

Nutrition Facts : Calories 113 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 416mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein.

MOROCCAN MUSHROOMS WITH COUSCOUS



Moroccan mushrooms with couscous image

This filling Moroccan meal is packed full of vitamins and vegetables

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

1 red onion , sliced
1 tsp olive oil
½ tsp ground cinnamon
1 tsp ground cumin
300g mushroom , quartered
400g can chopped tomatoes
410g can chickpeas , rinsed and drained
1 tsp clear honey
175g couscous
50g soft dried apricots , diced
handful flat-leaf parsley , roughly chopped

Steps:

  • Fry the onion in the oil for 6 mins until softened. Add the cinnamon and cumin and cook for 1 min, stirring. Add the mushrooms, cook for 2 mins, then stir in the tomatoes, chickpeas and honey. Season and simmer for 7-8 mins.
  • Meanwhile, mix the couscous with the dried apricots and some seasoning in a bowl. Pour over 250ml boiling water, stir to mix, then cover. Leave to stand for 7 mins or until softened. To serve, fluff up with a fork, stir in the parsley and top with the mushroom mixture. Great served with some green beans.

Nutrition Facts : Calories 245 calories, Fat 4 grams fat, Carbohydrate 44 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.51 milligram of sodium

MUSHROOM COUSCOUS



Mushroom Couscous image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 8 ounces sliced cremini mushrooms in butter in a large skillet over medium-high heat, 4 to 5 minutes. Season with salt and pepper. Add 1 teaspoon each chopped garlic and thyme; stir 1 minute, then remove to a plate. Add 1 1/4 cups chicken broth, 2 tablespoons butter and a pinch of salt to the skillet. Bring to a boil, then pour over 1 cup couscous in a bowl. Cover and set aside 5 minutes. Stir in some chopped parsley and the mushrooms.

COUSCOUS-STUFFED MUSHROOM CAPS



Couscous-Stuffed Mushroom Caps image

Make and share this Couscous-Stuffed Mushroom Caps recipe from Food.com.

Provided by zeldaz51

Categories     Vegetable

Time 50m

Yield 12 mushroom caps, 6 serving(s)

Number Of Ingredients 13

1/4 cup chopped walnuts
2 tablespoons olive oil
2 garlic cloves, minced
3 shallots, chopped
1 1/2 tablespoons tamari
1 cup white wine
12 medium small-capped mushrooms, washed and stems removed
1/2 cup chicken stock (or vegetable stock or purified water)
1/4 cup couscous
salt, pepper
2 tablespoons chopped fresh basil
1 bunch fresh parsley, chopped
1/4 cup grated parmesan cheese

Steps:

  • Preheat the oven to 350 Fahrenheit.
  • Spread the walnuts on a baking sheet and roast them for 5 minutes, just until they turn slightly more brown (this can also be done in a small skillet on top of the stove. Stir them constantly so they don't burn).
  • Set a large saute pan containing the oil over low heat for less than a minute. Drop in the garlic and the shallots. Add the soy sauce, wine, and mushrooms and simmer covered until the mushrooms are tender, about 10 minutes. Use a slotted spoon to shake the mushrooms so the cooking liquid falls back into the pan (reserve the liquid), then place the drained mushrooms, cavity-side-up, in a baking dish.
  • Bring the stock or water to a boil in a separate pot, pour in the couscous, reduce the heat, and simmer covered for two minutes. Remove from heat and let it stand, covered, for 10 minutes, until all the liquid is absorbed. Dump the couscous into the skillet with the reserved mushroom liquid and cook over low heat until all the liquid is absorbed.
  • Lightly season the mushroom caps with salt and pepper. Mix the remaining ingredients, including the nuts, into the cooked couscous. Using a tablespoon, pile a small mound of filling inside the cap of each mushroom. Bake for 10 minutes or until the stuffing is lightly browned on top.

Nutrition Facts : Calories 181.6, Fat 9.4, SaturatedFat 1.8, Cholesterol 4.3, Sodium 359.1, Carbohydrate 12.7, Fiber 1.7, Sugar 1.8, Protein 6.2

COUSCOUS WITH SAUTéED MUSHROOMS



Couscous With Sautéed Mushrooms image

Couscous is a quick and easy side dish. This version uses vegetable broth but I'm sure it would be lovely with chicken or beef broth as well. This particular combination of ingredients just happened to be what I had in the pantry--feel free to make substitutions to suit what's in YOUR cupboards!

Provided by No-Brussel-Sprouts

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 cup couscous
1 1/2 cups vegetable broth (or try beef or chicken stock)
1 tablespoon olive oil
1 tablespoon butter
1 medium onion, diced
2 garlic cloves, pressed (or crushed and chopped)
1/2 red bell pepper, diced
1 -2 cup sliced mushrooms (I used white button, but feel free to try more exotic varieties)
1 tablespoon pine nuts (optional)
2 tablespoons chives, finely chopped (or parsley or whatever you have for a nice fresh green "finish")
salt
pepper

Steps:

  • In a small pot with tight fitting lid bring 1-1/2 cups broth to boil.
  • Add 1 cup couscous.
  • Stir until broth returns to boil, cover with lid, remove from heat and let sit (covered) for at least five minutes.
  • Heat olive oil and butter in pan on medium high heat.
  • Add mushrooms and onions, and a dash of salt and pepper. Sauté for 2-5 minutes.
  • Add garlic and bell peppers and sauté for an additional 5 minutes until mushrooms are nicely browned and onion and peppers are tender.
  • Clear a spot in the middle of the pan and heat pine nuts, let them get a little brown if you like, it will bring out more of their flavour. (Or toast them separately - I'm just too lazy!).
  • Fluff hot cooked couscous with a fork, mix in sautéed mushrooms etc. Top with chives. Enjoy! (We love this recipe with grilled chicken thighs or steak, but it's a great addition to a meatless/vegetarian dinner as well!).

Nutrition Facts : Calories 320.1, Fat 8.9, SaturatedFat 3.2, Cholesterol 10.2, Sodium 43.5, Carbohydrate 50.8, Fiber 4.2, Sugar 2.9, Protein 8.9

GRILLED COUSCOUS-STUFFED MUSHROOMS



Grilled Couscous-Stuffed Mushrooms image

Bring a little Greek to your grill! Our Grilled Couscous-Stuffed Mushrooms are topped with flavorful feta cheese and tasty Kalamata olives.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 portobello mushrooms, gills removed
1/2 cup KRAFT Greek Vinaigrette Dressing, divided
1/2 cup fat-free reduced-sodium chicken broth
3/4 cup chopped seeded tomatoes
2/3 cup ATHENOS Traditional Crumbled Feta Cheese
1/2 cup couscous, uncooked
1/4 cup sliced Kalamata olives
3 Tbsp. chopped fresh oregano

Steps:

  • Heat grill to medium heat.
  • Remove stems from mushrooms; chop stems. Brush both sides of mushroom caps evenly with 1/4 cup dressing.
  • Heat remaining dressing in medium skillet on medium heat. Add chopped stems; cook and stir 6 min. or until tender. Stir in chicken broth; bring to boil. Stir in remaining ingredients; cover. Remove from heat. Let stand 5 min. Fluff with fork.
  • Grill mushrooms, top sides up, 5 min; turn. Top with couscous mixture; grill 5 min. until mushrooms are tender and filling is heated though.

Nutrition Facts : Calories 300, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 10 g

MOROCCAN-STYLE STUFFED PEPPERS



Moroccan-style stuffed peppers image

Peppers are incredible. Their sweet flavour and soft texture when roasted pairs beautifully with chickpeas and rose harissa in this classic recipe

Provided by Dean Edwards

Categories     Dinner, Lunch

Time 40m

Yield Serves 4

Number Of Ingredients 11

2 large or 4 small red peppers, halved
150g couscous
300ml vegetable stock, just-boiled
400g tin chickpeas, drained and rinsed
100g feta, crumbled, plus extra to serve
100g semi-dried tomatoes, roughly chopped
50g green olives, chopped
½ lemon, juiced
3 tbsp olive oil
coriander, chopped to make 2 tbsp, plus extra to serve
1 tbsp rose harissa

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Put the peppers on a baking tray, cut-side up. Roast in the oven for 20 minutes or until starting to soften.
  • Meanwhile, put the couscous in a heatproof bowl and pour over the stock. Cover the bowl and leave to stand for 5 minutes. Use a fork to fluff up the couscous, then stir through the chickpeas, feta, tomatoes, olives, lemon juice, olive oil, coriander and harissa. Season.
  • Take the peppers out of the oven and fill with the couscous mixture. Return to the oven and roast for a further 10 minutes. Serve with a little extra feta and coriander.

Nutrition Facts : Calories 494 calories, Fat 19.2 grams fat, SaturatedFat 5.4 grams saturated fat, Carbohydrate 55.5 grams carbohydrates, Sugar 17.1 grams sugar, Fiber 12.9 grams fiber, Protein 18.3 grams protein, Sodium 1.6 milligram of sodium

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COUSCOUS STUFFED MUSHROOMS | RECIPE | MUSHROOM RECIPES ...
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From pinterest.ca


ASTRAY RECIPES: COUSCOUS-STUFFED MUSHROOMS
Astray Recipes: Couscous-stuffed mushrooms. Couscous-stuffed mushrooms. Yield: 4 servings. Measure Ingredient; ⅓ cup: Couscous: ½ teaspoon: Salt: 16 larges: Mushrooms: ¼ cup: Pesto sauce : 1 tablespoon: Red bell pepper: Finely diced: Fresh ground pepper: ⅓ cup: Grated Parmesan cheese: 1. Preheat oven to 400 F. In a small saucepan, bring ½ cup water …
From astray.com


10 BEST COUSCOUS CHICKEN MUSHROOMS RECIPES - YUMMLY
The Best Couscous Chicken Mushrooms Recipes on Yummly | Chicken, Mushroom & Coriander Stir-fry, Red Peppers Stuffed With Veggies And Couscous, Chicken Mushroom Skillet
From yummly.com


COUSCOUS STUFFED MUSHROOMS RECIPE
Crecipe.com deliver fine selection of quality Couscous stuffed mushrooms recipes equipped with ratings, reviews and mixing tips. Get one of our Couscous stuffed mushrooms recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Couscous-Stuffed Mushrooms Tasteofhome.com "Because so many people are watching their weight …
From crecipe.com


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