Couscous Salad With Almonds And Feta Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COUSCOUS SALAD WITH ALMONDS AND FETA



Couscous Salad With Almonds and Feta image

This has been our favourite Recipe for Hot Weather so far this season. It makes a full meal, and contains a nice variety of textures and flavours. We enjoy it topped with ground fresh chili paste.

Provided by Elise and family

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

1 cup couscous
boiling water
1/2 cup parsley, chopped
1 green onion, diced
1 tomatoes, diced
1/2 red pepper, diced (or yellow or orange)
1/2 cup feta, crumbled
1/4 cup almonds, whole
3 tablespoons olive oil
salt and pepper, to taste
ground fresh chili paste, to taste

Steps:

  • Boil water.
  • Pour couscous into a soup bowl. Add enough boiling water to cover couscous completely (even a bit more, depending on the type of couscous you have) and cover the bowl with a plate. Set aside for 8 minutes.
  • Chop parsley, green onion, tomato, and pepper.
  • When couscous is done (tender), scoop it into a bigger bowl and fluff it with a fork. Add chopped ingredients and mix together.
  • Add crumbled feta and whole almonds and stir to blend everything together.
  • Add olive oil and salt and pepper, and stir well once again.
  • Serve on two plates and add ground fresh chili paste as you eat, according to your taste! Enjoy!

Nutrition Facts : Calories 732.8, Fat 38.2, SaturatedFat 9.3, Cholesterol 33.4, Sodium 499.3, Carbohydrate 77.5, Fiber 8.4, Sugar 5.5, Protein 21.6

ISRAELI COUSCOUS SALAD WITH SMOKED PAPRIKA



Israeli Couscous Salad with Smoked Paprika image

Provided by Giada De Laurentiis

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 16

1/3 cup extra-virgin olive oil
2 tablespoons white balsamic vinegar
1 1/2 teaspoons smoked paprika
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 1/3 cups (8 ounces) Israeli couscous, sometimes called pearl couscous or maftoul
1/2 teaspoon kosher salt
2 cups packed baby spinach leaves, coarsely chopped
12 ounces grape tomatoes, cherry tomatoes, or baby heirloom tomatoes of assorted colors, halved (about 2 cups)
4 ounces (about 1 cup) feta, coarsely crumbled or chopped into 1/2-inch pieces
1 cup jarred red bell peppers, drained and coarsely chopped
1/2 cup chopped fresh flat-leaf parsley
1/3 cup slivered almonds, toasted
1/4 cup chopped fresh mint
Kosher salt and freshly ground black pepper

Steps:

  • For the dressing: Whisk the oil, vinegar, paprika, salt and pepper in a small bowl until smooth.
  • For the couscous: Heat the oil over medium-high heat in a large saucepan. Cook the couscous, stirring frequently, until golden, 4 to 5 minutes. Add 2 cups water and the salt and bring to a boil. Reduce the heat to medium-low. Cover and simmer until the couscous is just tender and the liquid is absorbed, 9 to 10 minutes. Set aside to cool slightly.
  • Mix together the spinach, tomatoes, cheese, peppers, parsley, almonds and mint in a large bowl. Add the couscous and the dressing. Toss until all the ingredients are coated. Transfer to a large serving bowl and serve.

Nutrition Facts : Calories 353, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 17 milligrams, Sodium 796 milligrams, Carbohydrate 33 grams, Fiber 7 grams, Protein 9 grams, Sugar 2 grams

CURRY COUSCOUS AND BROCCOLI FETA SALAD WITH GARBANZO BEANS



Curry Couscous and Broccoli Feta Salad With Garbanzo Beans image

All ingredients can be adjusted to suit taste. Add in some chopped peeled cucumber if desired. If you are not a ginger lover then omit the fresh ginger. Plan ahead this salad needs to chill for at least 2 hours before serving.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 27m

Yield 6 serving(s)

Number Of Ingredients 14

1 -2 tablespoon curry powder
2 1/4 cups water
1 teaspoon salt
7 cups broccoli (cut into small florets) or 7 cups cauliflower (cut into small florets)
1 large carrot, sliced paper thin
1 (10 ounce) box couscous
1 (15 ounce) can chickpeas, well drained and rinsed (garbanzo beans)
1/2 cup olive oil (or to taste)
1/4 cup white wine vinegar
1 tablespoon minced fresh ginger (or to taste)
1 1/2 cups feta cheese, crumbled
4 -5 green onions, chopped
1 cup sliced almonds, toasted
salt and pepper

Steps:

  • In a large saucepan stir the curry powder over medium heat until fragrant and toasted (about 1 minute).
  • Add in 2-1/4 cups water with 1 teaspoon salt.
  • Add in veggie florets and carrots to the saucepan with the water and curry; bring to full a boil, cover and cook 1 minute.
  • Remove from heat and mix in couscous; cover and let stand until the couscous softens (about 5-6 minutes).
  • Transfer the couscous and veggies to a large bowl.
  • Mix in garbanzo beans, oil, wine vinegar, minced fresh ginger; toss to combine.
  • Cool to room temperature or chill (make certain that the couscous is completely cooled or the feta will melt).
  • Add in feta cheese, green onions and toasted almonds (if using); toss to combine.
  • Add in salt and pepper to taste.
  • Chill for a minimum of 2 hours before serving.
  • Delicious!

FETA COUSCOUS SALAD



Feta Couscous Salad image

Make and share this Feta Couscous Salad recipe from Food.com.

Provided by eillena

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/4 cups chicken broth
1 cup instant couscous
1 1/2 cups crumbled feta cheese
1 1/4 cups cucumbers, diced
1 cup tomatoes, diced
3/4 cup red bell pepper, diced
1/4 cup green onion, chopped
1/4 cup fresh basil, chopped
1/3 cup white wine vinegar or 1/3 cup lemon juice
1/3 cup olive oil
1 garlic clove, minced
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon fresh ground pepper

Steps:

  • Heat broth until boiling and stir in couscous. Cover and remove from heat. Let it stand for five minutes. Transfer to a large bowl and fluff couscous with with and let cool for ten minutes.
  • Add feta, cucumber, tomato, pepper, green onion and fresh basil.
  • Prepare the dressing. Combine vinegar, oil, garlic and sugar.
  • Pour dressing over couscous and vegetables and add salt and pepper to taste.

Nutrition Facts : Calories 338.2, Fat 20.6, SaturatedFat 7.4, Cholesterol 33.4, Sodium 632.2, Carbohydrate 27.9, Fiber 2.5, Sugar 3.9, Protein 10.8

10-MINUTE COUSCOUS SALAD



10-minute couscous salad image

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Number Of Ingredients 8

100g couscous
200ml hot low salt vegetable stock (from a cube is fine)
2 spring onions
1 red pepper
½ cucumber
50g feta cheese, cubed
2tbsp pesto
2tbsp pine nuts

Steps:

  • Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.

Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium

TOASTED COUSCOUS WITH ALMONDS AND RAISINS



Toasted Couscous with Almonds and Raisins image

Make and share this Toasted Couscous with Almonds and Raisins recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 cups couscous
1/4 cup slivered almonds
2 cups vegetable stock or 2 cups chicken stock
2 stalks celery, diced
1/8 teaspoon salt
1/8 teaspoon pepper
1 pinch ground cumin
1 pinch cayenne pepper
1/2 cup raisins

Steps:

  • Heat a large nonstick skillet over moderate heat.
  • Add the couscous and toast the grains, stirring or shaking the pan frequently, until the grains become brown and fragrant.
  • Transfer to a plate.
  • Add the almonds to the hot skillet and toast them in the same way, stirring frequently.
  • Transfer them to another plate.
  • Bring the stock to a boil with the celery, salt, pepper, cumin, and cayenne.
  • Simmer about 3 minutes or until the celery is slightly softened.
  • Add the couscous and raisins to the saucepan and stir gently just to mix.
  • Cover the pan, remove from the heat, and allow to stand about 5 minutes or until the couscous is tender.
  • Add the almonds to the couscous and, with a fork, stir the mixture lightly to fluff up the grains.

More about "couscous salad with almonds and feta food"

MEDITERRANEAN COUSCOUS SALAD - SPEND WITH PENNIES
mediterranean-couscous-salad-spend-with-pennies image
Web Apr 24, 2020 ¾ cup couscous 1 tablespoon butter ¾ cup water 1 cup tomatoes 1 cup cucumber sliced 1 bell pepper chopped ¼ cup red onion …
From spendwithpennies.com
5/5 (38)
Total Time 20 mins
Category Salad, Side Dish
Calories 340 per serving
  • Bring water, butter and a pinch of salt to a boil. Add couscous, stir and cover. Remove from heat and let sit 5 minutes.


MEDITERRANEAN COUSCOUS SALAD - JESSICA GAVIN
mediterranean-couscous-salad-jessica-gavin image
Web Mar 29, 2019 Allow couscous to absorb hot water until tender. Fluff with a fork and allow to cool. Combine with vegetables, garbanzo beans, herbs, …
From jessicagavin.com
4.9/5 (692)
Total Time 30 mins
Category Salad
Calories 203 per serving
  • Bring water, salt, and olive oil to a boil in a medium saucepan. Add couscous and stir quickly. Turn off the heat and cover.
  • Combine couscous, tomatoes, cucumber, bell pepper, garbanzo beans, red onion, olives, cheese, parsley, mint, basil, and oregano in a medium bowl.
  • Whisk together lemon zest, lemon juice, vinegar, salt, and pepper in a small bowl. Slowly drizzle in the olive oil and whisk until a thickened dressing forms.


CURRIED COUSCOUS SALAD WITH FETA - OUR HAPPY MESS
curried-couscous-salad-with-feta-our-happy-mess image
Web Jan 10, 2019 In a small bowl, whisk together the shallots, lemon juice and olive oil. In a large bowl, toss together the cooled and fluffed couscous, …
From ourhappymess.com
Ratings 8
Calories 398 per serving
Category Side Dish
  • In a medium saucepan, bring broth to a boil. Remove from heat and stir in the curry powder, turmeric, salt, and couscous. Cover and set aside for 10 minutes, or until water is fully absorbed. Remove the lid to allow the couscous to cool. Fluff with a fork.
  • In a large bowl, toss together the cooled and fluffed couscous, feta, cranberries, almonds and parsley. Drizzle the dressing over the salad and toss gently to combine.


COUSCOUS SALAD RECIPE - COOKING CLASSY
couscous-salad-recipe-cooking-classy image
Web Aug 19, 2021 How to Make Couscous Salad In a small mixing bowl whisk together remaining 1/4 cup olive oil, lemon juice and garlic. To bowl with …
From cookingclassy.com
5/5 (7)
Total Time 25 mins
Category Side Dish
Calories 356 per serving


COUSCOUS GREEN PEA SALAD - LORD BYRON'S KITCHEN
couscous-green-pea-salad-lord-byrons-kitchen image
Web Sep 21, 2017 Delightful and flavourful, Couscous Green Pea Salad is prepared with almonds and feta, and gently tossed with a tangy and spicy vinaigrette. Serve this salad cold or at room temperature. It's fresh and …
From lordbyronskitchen.com


COUSCOUS SALAD - THE SEASONED MOM
couscous-salad-the-seasoned-mom image
Web May 16, 2020 Once the couscous is cool, gently stir in the pecans, spinach, cranberries and feta. Whisk together all of the dressing ingredients (or shake them in a jar). Pour over the salad and toss to coat. Season …
From theseasonedmom.com


ISRAELI COUSCOUS SALAD WITH FETA AND LEMON DRESSING – …
israeli-couscous-salad-with-feta-and-lemon-dressing image
Web Cook the couscous (it takes about 20 minutes to cook Israeli couscous). Fluff and set aside. You do not need to rinse Israeli couscous after cooking. Whisk together the dressing ingredients, then toss the mixture with the …
From wellplated.com


SIMPLE FETA AND TOASTED ALMOND SALAD - SEASONS AND SUPPERS
Web Jul 30, 2020 How to Toast Sliced Almonds In the oven: Scatter evenly on a baking sheet and toast in a 350F oven for 3-4 minutes, stirring a couple of times, until lightly golden. In …
From seasonsandsuppers.ca


COUSCOUS SALAD WITH ALMONDS AND FETA RECIPE - FOOD.COM
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


PEARL COUSCOUS & ROMESCO SOUP WITH FETA & ALMONDS
Web In a medium pot, heat a drizzle of olive oil on medium-high until hot. Add the mirepoix, tomato paste, and harissa paste; season with salt and pepper.Cook, stirring frequently, 1 …
From blueapron.com


COUSCOUS SALAD WITH ZUCCHINI AND ROASTED ALMONDS - FOOD & WINE
Web Mar 4, 2019 Directions Pour 2 cups boiling water over the couscous; cover and let stand for 5 minutes. Boil the peas in 1/2 cup water for 1 minute. Drain the peas, reserving 1/4 …
From foodandwine.com


HOW TO COOK COUSCOUS - VIDEO AND STEPS - REAL SIMPLE
Web Jun 16, 2022 Follow These Steps. Boil water. For each cup of dry couscous, use 1½ cups of water. Bring to boil in saucepan. Add salt and oil or butter. Add ½ teaspoon salt to the …
From realsimple.com


25 EASY SIDES TO SERVE WITH SCALLOPS - KITCHN
Web Jan 10, 2023 5 / 7. Roasted Broccoli and Cauliflower. This simple sheet pan of roasted broccoli and cauliflower florets will be a go-to side dish. Go to Recipe. 6 / 7. Brussels …
From thekitchn.com


ISRAELI COUSCOUS SALAD WITH BEET AND FETA | LIVE EAT LEARN
Web Jan 23, 2023 Instructions. Roast Beets: Preheat oven to 400 degrees F (204 C). Peel and dice beets, then spread onto a parchment-lined rimmed baking sheet. Drizzle with oil, …
From liveeatlearn.com


25 BEST RUGULA RECIPES
Web 3. Strawberry Arugula Salad With Feta And Balsamic Vinaigrette; 4. BLT Panzanella; 5. Israeli Couscous Salad With Feta And Lemon Dressing; 6. Chicken Pita Wraps; 7. …
From thebrilliantkitchen.com


CREATING A TASTY CHICKEN COUSCOUS SALAD: A STEP-BY-STEP GUIDE
Web Feb 6, 2023 Couscous salad is a light and delicious summer dish. It’s made with cooked couscous, a grain-like pasta, tossed with a variety of fresh vegetables, herbs, and …
From circle-b-kitchen.com


COUSCOUS WITH SQUASH, FETA AND ALMONDS | CANADIAN LIVING
Web Oct 15, 2012 %RDI. Iron 17.0; Folate 10.0; Calcium 8.0; Vitamin A 7.0; Vitamin C 17.0; Method Peel squash and cut in half; seed and cut into 1/2-inch (1 cm) cubes to make …
From canadianliving.com


COUSCOUS SALAD WITH CHICKEN
Web Instructions. In a large, heat-safe bowl, add the couscous. Pour the boiling water on top, and add a pinch of salt. Cover the bowl tightly with aluminum foil, and set it aside for 10 …
From fooddolls.com


CHICKPEA & FETA COUSCOUS SALAD | CANADIAN LIVING
Web Cumin Dressing. In small bowl, whisk together oil, lemon juice, cumin, maple syrup, turmeric and mustard. Season with salt and pepper. ( Make-ahead: Can be refrigerated for up to 1 …
From canadianliving.com


MEDITERRANEAN COUSCOUS SALAD - AHEAD OF THYME
Web Feb 1, 2023 Cook the couscous. In a medium saucepan, bring the water, salt, and oil to a boil over medium high heat, about 3-4 minutes. Turn off the heat, stir in the couscous, …
From aheadofthyme.com


Related Search