CAPRESE CHICKEN AND ZUCCHINI
Caprese Chicken and Zucchini cooked in fresh tomato sauce, with melted fresh mozzarella cheese on top and garnished with basil. Serve on its own for an easy low-carb dinner or with spaghetti for a family meal. In our house, everyone loves this fresh ingredient Italian Ukrainian summer dinner.
Provided by Olena Osipov
Categories Dinner
Time 45m
Number Of Ingredients 12
Steps:
- Preheat large deep skillet on medium heat and swirl 1 tbsp oil to coat. Add chicken, 1/4 tsp salt and pepper. Cook for 5 minutes, stirring once.
- Move chicken to the side of the skillet and keep empty part over the burner. Add 1 tbsp oil, garlic and saute for 30 seconds, stirring frequently.
- Add tomatoes, tomato paste, balsamic vinegar, oregano, 1/4 tsp salt and a handful of basil. Cook this "tomato pile" for about 5 minutes, stirring occasionally.
- Add zucchini, stir everything together, cover and cook on low-medium for 12 minutes.
- Lay mozzarella slices on top, reduce heat to low, cover and simmer for 5 minutes.
- Sprinkle more basil and ground black pepper on top. Serve hot, on its own or with spaghetti, Instant Pot brown rice or Instant Pot quinoa.
Nutrition Facts : ServingSize 2 cups, Calories 377 kcal, Sugar 11 g, Sodium 574 mg, Fat 18 g, SaturatedFat 7 g, Carbohydrate 17 g, Fiber 5 g, Protein 37 g, Cholesterol 106 mg
ZUCCHINI CAPRESE
Zucchini cooked with basil and tomatoes is delicious as a side dish or on its own as a healthy meal. Goes great with grilled chicken.
Provided by Patrice Ramsay
Categories Side Dish Vegetables Squash Zucchini
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until onion is translucent, 3 to 5 minutes; season with salt and pepper.
- Stir zucchini and basil into the onion mixture; cook and stir until zucchini is soft, about 5 minutes. Add tomatoes and mozzarella cheese; cook and stir until the cheese melts, about 2 minutes.
Nutrition Facts : Calories 150.2 calories, Carbohydrate 12.5 g, Cholesterol 9 mg, Fat 9.4 g, Fiber 2.9 g, Protein 6.1 g, SaturatedFat 2.4 g, Sodium 103.4 mg, Sugar 5.9 g
ZUCCHINI CAPRESE SLIDERS
Provided by Ree Drummond : Food Network
Categories appetizer
Time 35m
Yield 12 sliders
Number Of Ingredients 10
Steps:
- Heat a grill pan or grill over medium heat.
- Slice each zucchini on the diagonal into 12 slices (24 slices total). Brush one side of each zucchini slice with olive oil and season with salt and pepper. Working in 2 batches, place them oil-side down on the grill pan and cook for 2 minutes. Flip each slice and continue grilling until they have grill marks but are still somewhat firm, about 1 minute. Set aside to cool.
- Slice the mozzarella into 6 slices, then cut each slice in half. Slice each tomato into 6 slices crosswise (12 slices total).
- To make the dressing: Combine the mayonnaise, pesto and vinegar in a small bowl and stir together until well combined.
- To assemble the sliders: Top a slice of grilled zucchini with 1 teaspoon of the dressing. Arrange one of the half-slices of mozzarella on the dressed zucchini slice so that it fits the zucchini. Arrange a slice of tomato on top, followed by a basil leaf. Spread a teaspoon of the dressing on a new slice of zucchini and top the stack as if building a sandwich. Secure the slider with a toothpick. Repeat with the remaining ingredients until you have 12 sliders.
- Arrange the sliders on a platter, drizzle with balsamic glaze and garnish the platter with more basil.
GRILLED ZUCCHINI WITH CAPRESE SALSA
Make and share this Grilled Zucchini With Caprese Salsa recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 11m
Yield 16 slices, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill pan over medium-high heat.
- Arrange zucchini in a single layer in a pan, grill 4 minutes, turning after 2 minutes.
- Combine tomato, mozzerella,basil, and garlic clove in a bowl.
- Add olive oil, and red wine vinegar to tomato mixture, stir gently.
- Divide zucchini evenly among 4 plates.
- Top zucchini with tomato mixture.
More about "zucchini caprese food"
ZUCCHINI NOODLE CAPRESE SALAD RECIPE - EVERYDAY DISHES
From everydaydishes.com
Servings 6Total Time 12 minsEstimated Reading Time 1 minCalories 178 per serving
- Rinse cherry tomatoes and slice into halves. Using a spiralizer with the smallest blades, make zucchini noodles. Place tomatoes and ‘noodles’ in large bowl and cover with mozzarella balls. If small balls are not available, cut a large mozzarella ball into smaller chunks.
- Drizzle vinegar over salad and toss. Check for seasoning then transfer to serving bowl or individual plates and garnish with sliced basil leaves.
ZUCCHINI NOODLE CAPRESE - DOWNSHIFTOLOGY
From downshiftology.com
4.9/5 (15)Calories 352 per servingCategory Main Course
- Toast the pine nuts in a skillet on medium low heat for 5 minutes, tossing gently. Then place them in your food processor.
- Toast the cashews in the same skillet for 10 minutes, tossing gently. Then transfer to your food processor.
- Add the remaining pesto ingredients into your food processor except the olive oil. Pulse until the ingredients are mixed. Turn your food processor on while slowly pouring the olive oil. Process until your pesto is smooth and creamy, then set aside.
- Cut the ends off each zucchini and use a spiralizer to create zucchini noodles. Place these into a large bowl.
ZUCCHINI "PASTA" CAPRESE RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
Cuisine American, ItalianTotal Time 25 minsServings 4Calories 355 per serving
CAPRESE ZUCCHINI CASSEROLE RECIPE - EATINGWELL
From eatingwell.com
Ratings 3Calories 87 per servingCategory Healthy Zucchini Side Dish Recipes
- Preheat oven to 400 degrees F. Coat an 8-by-8- or 7-by-10-inch baking dish with cooking spray.
- Arrange squash and tomatoes decoratively, like rows of shingles (some may need to be cut in half), in the prepared dish.
- Combine shallot, 1/4 cup basil, oil, salt and pepper in a small bowl. Spoon the mixture over the vegetables. Sprinkle evenly with mozzarella. Bake until the vegetables are tender and the cheese has melted, about 30 minutes. Sprinkle with the remaining 2 tablespoons basil. Drizzle with balsamic vinegar, if desired.
45 HEALTHY ZUCCHINI RECIPES {READER FAVORITES} - IFOODREAL.COM
From ifoodreal.com
5/5 (8)Calories 342 per servingCategory Dinner
CAPRESE ZUCCHINI SALAD WITH BALSAMIC VINAIGRETTE - THE ...
From therealfooddietitians.com
5/5 (1)Total Time 455655 hrs 16 minsCategory SaladsCalories 237 per serving
54 BEST ZUCCHINI RECIPES - FOOD NETWORK
From foodnetwork.com
50 OF THE BEST ZUCCHINI RECIPES - GOOD FOOD
From goodfood.com.au
GRILLED ZUCCHINI CAPRESE SALAD - THE PRODUCE MOMS
From theproducemoms.com
Servings 4Total Time 25 mins
- Cut zucchini into half-inch rounds. Toss with olive oil, salt and pepper. Place on a pre-heated grill at medium-high heat. Grill for approximately 5 minutes on both sides, until grill marks form. Remove from grill.
- Arrange tomatoes, mozzarella, and basil leaves on a platter. Add grilled zucchini on top. Drizzle with olive oil, balsamic glaze, and additional salt and pepper.
CAPRESE ZUCCHINI SALAD WITH ALI MAFFUCCI OF INSPIRALIZED ...
From foodiecrush.com
5/5 (1)Estimated Reading Time 7 minsServings 2-3Total Time 20 mins
- Pour the marinade over the zucchini noodles and tomatoes, and toss to combine. Place in the refrigerator to marinate for at least 10 minutes.
CRAZY DELICIOUS CAPRESE GRILLED ZUCCHINI - PERFECT FOR SUMMER!
From wendypolisi.com
5/5 (1)Total Time 37 minsCategory Side DishCalories 102 per serving
- Combine avocado oil, basil red wine vinegar and lemon juice in a small bowl. Season to taste with salt and pepper.
- Place the zucchini in a large ziplock bag or shallow dish. Pour marinade over and let sit at room temperature for 20 minutes.
CAPRESE ZUCCHINI NOODLE SALAD - INSPIRALIZED
From inspiralized.com
Reviews 8Estimated Reading Time 3 minsServings 3Total Time 15 mins
- Lay the zucchini ribbons out. With a scissor, make sure that no ribbons are longer than 6". Once done, place in a bowl.
- After 10 minutes, add in the tomatoes, mozzarella, basil and season with salt and pepper. Mix thoroughly to combine.
CAPRESE ZUCCHINI RECIPE | MYRECIPES
From myrecipes.com
5/5 (5)Calories 64 per servingServings 4
- Preheat broiler. Combine tomato, basil, olive oil, vinegar, salt, and pepper in a bowl. Arrange grilled zucchini on a foil-lined baking sheet; top evenly with tomato mixture and mozzarella cheese. Broil 2 minutes or until cheese melts.
GRILLED ZUCCHINI CAPRESE - LITTLE BROKEN
From littlebroken.com
5/5 (3)Total Time 20 minsCategory SideCalories 145 per serving
- Drizzle and rub zucchini halves with olive oil. Season lightly with salt and fresh ground black pepper.
- Preheat the grill on medium-high and grill the zucchini covered for 3-5 minutes per side or just until knife tender.
- Remove the grilled zucchini to a serving platter cut side up. Season evenly with garlic salt. Top each half with mozzarella cheese and sliced tomatoes in overlapping pattern. Sprinkle with basil and drizzle with olive oil. Season with additional salt and fresh ground black pepper as needed.
- Serve immediately or at room temperature. It also tastes good chilled the next day. Serves 6-8 as a side.
CHICKEN AND ZUCCHINI NOODLE CAPRESE - SKINNYTASTE
From skinnytaste.com
Ratings 34Calories 342 per servingCategory Dinner, Lunch
- Start by spriralizing the zucchini using blade D if you have the Inspiralizer, or the thickest noodle blade your spiralizer has.
- Add the chicken and cook, stirring until browned and cooked through, about 6 minutes. Set aside.
CAPRESE STUFFED ZUCCHINI FLOWERS | ITALIAN FOOD FOREVER
From italianfoodforever.com
Reviews 4Category Antipasti-Eggs & CheeseServings 4Total Time 35 mins
- Stuff the flowers with a cube of mozzarella, a half teaspoon or so of the diced tomatoes, and a little of the chopped basil.
HEALTHY GRILLED CAPRESE ZUCCHINI - OUR BEST BITES
From ourbestbites.com
Reviews 6Estimated Reading Time 3 mins
- Slice zucchini at an angle into 1/4-inch slices. Brush or toss lightly in olive oil and sprinkle both sides lightly with salt and pepper. Lay zucchini in a single layer on grill and cook for a few minutes on each side until grill marks appear and zucchini is slightly tender.
- Remove from grill and place on serving plate. Spread a light layer of pesto on each slice. Layer cheese on top, followed by tomatoes.
- Sprinkle with kosher salt and black pepper. Drizzle with olive oil and vinegar and then sprinkle basil on top as desired.
INSPIRALIZED: SPIRALIZED ZUCCHINI PESTO CAPRESE BITES
From inspiralized.com
Reviews 8Estimated Reading Time 3 minsServings 6Total Time 15 mins
- Assemble the bites: place one half mozzarella slice down on a clean surface. Then, add on a tomato slice. Then, roll up some zucchini noodles and layer on top. Finish off with another mozzarella slice. Repeat until all ingredients are used. Transfer to a serving platter and optional, drizzle with olive oil, salt, and pepper.
CAPRESE STUFFED ZUCCHINI FROM OHMYVEGGIES.COM
From ohmyveggies.com
5/5 (1)Total Time 40 minsCategory Side DishCalories 140 per serving
- While the zucchini is baking, add the broth to a small saucepan. Bring to a boil, then stir in the couscous. Remove from the heat, cover and let sit for 5 minutes. Fluff the couscous with a fork, then add to a medium bowl and let cool for about 5 minutes.
SPIRALIZED ZUCCHINI CAPRESE SALAD - COOK AT HOME MOM
From cookathomemom.com
Ratings 5Calories 297 per servingCategory Appetizer, Salad
33 EASY KETO ZUCCHINI RECIPES - ESSENTIAL KETO
From essentialketo.com
- Zoodles - Healthy Ketogenic Pasta. Zucchini noodles... zoodles or whatever you like to call them has to be our starting point. Now I know these aren't truly pasta and it you are a die hard Italian foodie, then maybe you are insulted by us calling these pasta.
- Bread and Pizza the Low Carb Way. When you adopt a ketogenic diet, pasta, pizza and bread no longer form a staple of your diet. These changes can be tough, but thanks to all the low carb options this does not have to be a hardship.
- Finger Food - The Alternative Keto Snacks. Zucchini is a low carb and low calorie food, making it perfect to snack on. There are so many snack ideas with zucchini, but these are my favorites...
- Side Dishes. The most popular side vegetable with keto meals is probably cauliflower. However, you don't have to be limited to cauliflower. Courgette or zucchini is the perfect side for many meat, chicken or fish dishes.
- Converting Old Favorites. These recipes are all a play on old time favorites that are normally served with pasta or rice. We can really recreate any of our favorite dishes into a low carb version.
- Salads and Soups - Yin and Yang. Whether you are looking for a light and summary salad idea or a way to substitute potato, zucchini is the perfect low carb replacement.
- Breakfast - Your LCHF Start to the Day. Start your day with the goodness of zucchini. Not only does it give you a healthy low carb vegetable to add into your baked goods, but it ensures that they are moist and never dry.
- Decadent Desserts and Cookies. Zucchini lends moisture to baked goods. So, if you ever feel that your baked goods are too dry when you use nut and coconut flours, why not experiment with zucchini to see if it can resolve your problem?
PESTO ZUCCHINI FRITTERS WITH CAPRESE BRUSCHETTA TOPPING ...
From saladfopod.blogspot.com
5/5
CAPRESE MUSHROOM ZOODLES - THE PERFECT AUTUMN MEAL
From thesouthafrican.com
Cuisine GlobalCategory MainServings 4Total Time 1 hr 5 mins
CAPRESE CHICKEN AND ZUCCHINI PACKETS - KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
ZUCCHINI PIZZA CASSEROLE | CLEAN FOOD CRUSH
From cleanfoodcrush.com
Servings 6Category Dinner
ZUCCHINI NOODLE CAPRESE RECIPE - BITE ME MORE
From bitememore.com
Servings 4-6Estimated Reading Time 50 secs
ADAM LIAW'S ZUCCHINI CAPRESE RECIPE | GOOD FOOD
From goodfood.com.au
Servings 4Total Time 30 minsCategory Side Dish
ZUCCHINI CAPRESE STACKS - BLAZERS AND BUBBLY BY JULIE HOLLAND
From blazersandbubbly.com
Estimated Reading Time 1 min
IN THE KITCHEN: ZUCCHINI CAPRESE - WPRI.COM
From wpri.com
Author TwrightEstimated Reading Time 40 secs
30 EASY, HEALTHY ZUCCHINI MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
Author Carl HansonEstimated Reading Time 5 mins
ZUCCHINI CAPRESE SALAD - MADDIE AUGUSTIN
From maddieaugustin.com
Estimated Reading Time 1 min
GRILLED ZUCCHINI CAPRESE | LITTLE BROKEN | HEALTHY RECIPES ...
From pinterest.ca
ADAM LIAW'S ZUCCHINI CAPRESE RECIPE – GOOD FOOD | NEWSON ...
From newson.in
GARLIC PARMESAN ZUCCHINI - BLACKSTONE PRODUCTS
From blackstoneproducts.com
GRILLED ZUCCHINI WITH CAPRESE SALSA RECIPES
From tfrecipes.com
ALL RECIPES DAY 119 - ZUCCHINI CAPRESE COOKING RECIPE …
From rumble.com
ZUCCHINI LASAGNA | CLEAN FOOD CRUSH
From cleanfoodcrush.com
CAPRESE GRILLED ZUCCHINI - NEW - FRONTPORCHPANTRY.COM
From frontporchpantry.com
GRILLED ZUCCHINI CAPRESE | RECIPE | FOOD, COOKING RECIPES ...
From pinterest.ca
GRILLED CAPRESE-STUFFED ZUCCHINI BOATS RECIPE
From simplyrecipes.com
300ZX - FOOD II - ^ ROASTED ZUCCHINI CAPRESE SALAD ROLL ...
THE PIONEER WOMAN MAKES ZUCCHINI CAPRESE SLIDERS | FOOD ...
From edu.ava360.com
GRILLED ZUCCHINI CAPRESE SANDWICHES - CRECIPE.COM
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love