Roasted Cajun Potatoes Food

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ROASTED CAJUN POTATOES



Roasted Cajun Potatoes image

These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 9

2-1/2 pounds medium red potatoes
1/4 cup olive oil
2 shallots, chopped
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 tablespoons minced fresh parsley

Steps:

  • Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CAJUN MASHED POTATOES



Cajun Mashed Potatoes image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 35m

Yield 10 servings

Number Of Ingredients 13

5 pounds Yukon gold potatoes, peeled and cut into chunks
2 sticks butter
One 8-ounce package cream cheese, at room temperature
1 cup heavy cream
1 tablespoon Cajun Seasoning, recipe follows
1/2 to 1 teaspoon seasoned salt, such as Lawry's
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons garlic powder
2 tablespoons paprika
2 tablespoons black pepper
2 tablespoons kosher salt
1 teaspoon cayenne pepper

Steps:

  • Bring a large pot of water to a simmer and add the potatoes. Bring to a boil and cook until fork tender, 20 to 25 minutes.
  • Drain the potatoes in a large colander. Place them back into the dry pot and put the pot on the stove. Mash the potatoes over low heat, allowing all of the steam to escape.
  • Turn off the heat before adding the butter, cream cheese, heavy cream and Cajun Seasoning. Mash, mash, mash! Next, add the seasoning salt, salt and pepper. Mash to combine.
  • Place the lid on the pan to keep the potatoes warm until you are ready to serve.
  • Combine the garlic powder, paprika, black pepper, salt and cayenne.

ROASTED CAJUN POTATOES



Roasted Cajun Potatoes image

Make and share this Roasted Cajun Potatoes recipe from Food.com.

Provided by Juenessa

Categories     Potato

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 1/2 lbs medium red potatoes
1/4 cup olive oil
2 shallots, chopped
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 tablespoons minced fresh parsley

Steps:

  • Cut each potato lengthwise into eight wedges.
  • In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat.
  • Place in greased roasting pan.
  • Bake, uncovered, at 450 degrees F for 45-50 minutes or until tender and golden brown, turning every 15 minutes.
  • Sprinkle with parsley.

Nutrition Facts : Calories 329.2, Fat 14, SaturatedFat 2, Sodium 635.4, Carbohydrate 47.6, Fiber 5.1, Sugar 3.7, Protein 5.8

CAJUN ROAST POTATOES



Cajun Roast Potatoes image

Super, yummy, spicy, Cajun potatoes. ^.^ There will be extra spice mix than what is called for in the recipe, you can use it for other recipes or even as a rub on meats.

Provided by PotatoLovingSisters

Categories     Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

6 medium potatoes, cut into 2 inch chunks
1/4 cup vegetable oil
1 tablespoon cajun seasoning (listed below)
1 1/2 teaspoons dry oregano or 1 1/2 teaspoons thyme
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1/2 cup paprika
1/4 cup black pepper
1 1/2 teaspoons cayenne
2 tablespoons garlic powder
2 tablespoons onion powder

Steps:

  • -Cajun Spice Mix----Combine spices thoroughly and store in a closed jar, and put in a cool dry place for later use.
  • Preheat over to 375* F.
  • Place potatoes in large bowl and toss with oil.
  • Mix ALL seasonings in small bowl. Then pour on potatoes, toss to coat thoroughly.
  • Transfer potatoes into a well oiled baking dish and bake for 45minutes to 1hr.
  • Stir occasionally.
  • Serve immediately.
  • Enjoy.

WAY TOO EASY CAJUN POTATOES



Way Too Easy Cajun Potatoes image

These were a staple in the Irish Channel in the good ole days. I still make mine in a cast iron pan but you can use any oven proof pan. For those who must have heat, add extra cayenne. To shorten baking time we sometimes nuke the potato chunks a little before adding to the oil.

Provided by omeomy 2

Categories     Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -5 medium potatoes
1 tablespoon cajun seasoning
1 tablespoon oil
cayenne pepper
salt and pepper

Steps:

  • Pre heat oven to about 375-400.
  • With a fork score all over the potatoes (peeled or not), this will make them more crisp.
  • Chop the potatoes into 1 1/2-2 inch chunks.
  • Put the oil in the pan (warming the pan first is good, but not vital), add potatoes, sprinkle all seasonings over (go easy with the salt; more can be added after cooking) and toss and stir potatoes with two forks until all chunks are coated.
  • Bake for 15 mins, stir well (again with the forks), bake a further 10-15 minutes.
  • Note: If you've nuked them, the potatoes will need a little less time. Watch them towards the last few minutes.

Nutrition Facts : Calories 194.1, Fat 3.6, SaturatedFat 0.5, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

CAJUN ROAST POTATOES



Cajun Roast Potatoes image

A good tasty low fat recipe to have as a side dish or to just eat dipped in sour cream if you don't want the diet part.

Provided by Latchy

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

500 g russet potatoes or 500 g Idaho potatoes
2 tablespoons finely chopped parsley
2 teaspoons canola oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground red pepper
1/2 teaspoon dried thyme leaves, crushed
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 200 deg C.
  • Peel potatoes, and cut them lengthwise into 8 wedges.
  • Place on ungreased oven tray.
  • Toss potatoes with all ingredients until evenly coated.
  • Bake for approx 50 mins turning the wedges half way through cooking time.
  • Serve immediately.

Nutrition Facts : Calories 120.2, Fat 2.4, SaturatedFat 0.2, Sodium 8.9, Carbohydrate 22.7, Fiber 3, Sugar 1.2, Protein 2.7

CAJUN COUNTRY ROASTED POTATOES



Cajun Country Roasted Potatoes image

Make and share this Cajun Country Roasted Potatoes recipe from Food.com.

Provided by Sharon123

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs potatoes, cut into 1-inch chunks
1 tablespoon olive oil
1/2 cup chopped green bell pepper
1/4 cup chopped onion (optional)
1 1/4 teaspoons salt
3/4 teaspoon paprika
1/2-1 teaspoon finely minced garlic
1/8-1/4 teaspoon ground cayenne pepper, to taste
1/4 teaspoon thyme

Steps:

  • Preheat oven to 450*F.
  • Combine potatoes and olive oil in a 13x9x2-inch baking pan.
  • Add green bell pepper and onion, if using. Toss to coat.
  • Sprinkle with seasonings and toss to coat well.
  • Roast for about 35 minutes, stirring 2 to 3 times.
  • Remove from oven and serve. Enjoy!

Nutrition Facts : Calories 210.3, Fat 3.7, SaturatedFat 0.6, Sodium 741.3, Carbohydrate 40.9, Fiber 5.5, Sugar 2.3, Protein 4.8

CAJUN ROASTED SWEET POTATOES



Cajun Roasted Sweet Potatoes image

If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes, submitted to Taste of Home magazine. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs sweet potatoes, peeled and cubed
2 tablespoons olive oil
2 -3 tablespoons brown sugar
1 teaspoon cajun seasoning
1/2 teaspoon salt
1/8-1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, toss the sweet potatoes and oil. Arrange potatoes in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
  • Bake, uncovered, at 450° for 20 minutes.
  • Combine the brown sugar, Cajun seasoning, salt and cayenne; sprinkle over potatoes.
  • Bake 5-10 minutes longer or until tender.

CAJUN ROAST POTATOES



Cajun Roast Potatoes image

Make and share this Cajun Roast Potatoes recipe from Food.com.

Provided by Marie

Categories     Potato

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

5 russet potatoes
1/4 cup olive oil
2 shallots, finely chopped
1 clove minced garlic
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 450°.
  • Peel potatoes, wash and pat dry.
  • Cut each potato into 8 lengthwise wedges.
  • Stir together oil, shallots, garlic, salt, paprika, cayenne pepper and black pepper.
  • Add potatoes and coat evenly with oil mixture.
  • Place in roasting pan and bake until golden brown and tender, about 45 minutes.
  • Turn potatoes every 15 minutes.
  • Transfer to serving dish and top with parsley.

Nutrition Facts : Calories 223.7, Fat 9.2, SaturatedFat 1.3, Sodium 400.2, Carbohydrate 32.7, Fiber 4.1, Sugar 1.4, Protein 3.9

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