CREAMY COTTAGE CHEESE SCRAMBLED EGGS
A nice change from regular scrambled eggs. These eggs come out creamy and soft. Perfect with a slice of tomato and turkey bacon for a delicious and fast low-carb breakfast.
Provided by Kitchen Kitty
Categories Breakfast and Brunch Eggs Scrambled Egg Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Melt butter in a skillet over medium heat. Pour beaten eggs into the skillet; let cook undisturbed until the bottom of the eggs begin to firm, 1 to 2 minutes.
- Stir cottage cheese and chives into eggs and season with black pepper. Cook and stir until eggs are nearly set, 3 to 4 minutes more.
Nutrition Facts : Calories 224.3 calories, Carbohydrate 1.9 g, Cholesterol 391.5 mg, Fat 17 g, Fiber 0.1 g, Protein 16.2 g, SaturatedFat 7.6 g, Sodium 295 mg, Sugar 0.9 g
COTTAGE SCRAMBLED EGGS
Make and share this Cottage Scrambled Eggs recipe from Food.com.
Provided by SharleneW
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put eggs, cottage cheese, salt and pepper into blender.
- Blend until smooth.
- In a small fry pan, melt enough butter to coat bottom.
- Pour eggs into fry pan.
- Without stirring, gently push cooked portion to center and continue until all eggs are fully cooked but not dry.
- Note: You can also just whisk all ingredients together, but cheese won't be fully integrated.
COTTAGE CHEESE SCRAMBLED EGGS
creamy & healthy scrambled eggs made using cottage cheese
Provided by Lauren Schmidt
Time 5m
Number Of Ingredients 2
Steps:
- Heat large skillet over medium heat. Very lightly grease the pan with oil or butter, if your skillet is a high quality non-stick pan greasing is optional but some egg may stick.
- Crack 4 eggs into a bowl and add cottage cheese.
- Pour eggs and cheese into the hot skillet. Using a heavy spatula (silicone works best) move the eggs quickly and evenly around the pan. Continue to move the eggs the whole time they are cooking, scraping them around the pan paying attention to the spots that are cooking quickly. Keep moving and scraping the eggs around the pan until they start to thicken. As they start to thicken start to move the eggs together into one lump of eggs continuing to move them until they are thickened to your liking, this usually will take 3-4 minutes from start to finish.
- Transfer cooked eggs to a plate and garnish with salt, pepper, and fresh herbs if preferred.
Nutrition Facts : Calories 153 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 373 milligrams cholesterol, Fat 10 grams fat, Fiber 0 grams fiber, Protein 14 grams protein, SaturatedFat 3 grams saturated fat, ServingSize half the dish, Sodium 199 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
COTTAGE SCRAMBLED EGGS
Make and share this Cottage Scrambled Eggs recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth.
- Cook 1 minute, stirring constantly.
- Gradually add milk; cook over medium heat, stirring constantly until thickened and bubbly.
- Combine eggs, cottage cheese, salt, and pepper; beat well, and stir into white sauce.
- Cook, stirring often, until eggs are firm but still moist.
- Serve immediately.
HIGH PROTEIN SCRAMBLED EGGS WITH COTTAGE CHEESE
Steps:
- In a medium bowl, whisk the eggs, cottage cheese, kosher salt and black pepper, to taste with a fork.
- Heat a medium nonstick skillet over medium-low heat and spray with oil. When warm, pour the eggs in.
- Using a rubber spatula, slowly scrape sections of eggs to the center of the pan as the bottom starts to set, creating soft folds for about 1 1/2 to 2 minutes total until just set.
- Remove from the heat and serve.
Nutrition Facts : ServingSize 1 /2 of eggs, Calories 173 kcal, Carbohydrate 1.5 g, Protein 17.5 g, Fat 10.5 g, SaturatedFat 3.5 g, Cholesterol 377 mg, Sodium 327 mg, Sugar 1 g
COTTAGE SCRAMBLED EGGS
Creamy and Protein enriched scrambled eggs
Provided by [email protected]
Time 10m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Put eggs, cottage cheese, salt and pepper into blender. Blend until smooth.
- In a small fry pan, melt enough butter to coat bottom. Pour eggs into fry pan.
- Without stirring, gently push cooked portion to centre and continue until all eggs are fully cooked but not dry.
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