Cottage Cheese Pancakes With Indian Spices Food

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COTTAGE CHEESE PANCAKES WITH INDIAN SPICES



Cottage Cheese Pancakes With Indian Spices image

We eat these Indian-spiced pancakes for dinner, along with a green salad. They don't even need a topping. If you do want to top them with something, a cucumber raita or plain yogurt would work well

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 45m

Yield 16 to 18 pancakes

Number Of Ingredients 13

6 ounces (170 grams) cauliflower (florets only)
1 cup (250 grams) low-fat cottage cheese
3/4 cup low-fat milk (1 percent or 2 percent) milk
2 eggs, separated and at room temperature, plus 1 egg white
1 tablespoon flaxseeds, soaked in 3 tablespoons water for 5 minutes or longer
1 cup (140 grams) whole-wheat pastry flour
1 teaspoon baking powder
1/2 to 3/4 teaspoon salt (to taste)
2 teaspoons garam masala
1 tablespoon nigella seeds
1 cup grated carrot (150 grams)
2 tablespoons chopped chives (optional)
Butter or oil for cooking

Steps:

  • Place the cottage cheese in a sieve and drain for 15 minutes
  • Steam the cauliflower for 5 minutes, remove from the heat and chop fine. Set aside
  • In a medium bowl, beat together the cottage cheese, milk, egg yolks and flaxseeds with soaking water. In another bowl, sift together the flour, baking powder, salt and garam masala. Stir in the nigella seeds
  • Combine the dry and wet ingredients and whisk together. Fold in the cauliflower, carrot and chives
  • Beat the egg whites to stiff but not dry peaks and gently fold into the batter
  • Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. These take longer to cook than regular all-flour pancakes, 4 to 5 minutes on the first side. Cook until they are brown on the edges and bubbles break through, then carefully slide a spatula underneath and flip them over. Cook on the other side until they are nicely browned. Serve hot

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 1 gram, Carbohydrate 9 grams, Fat 2 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 143 milligrams, Sugar 2 grams, TransFat 0 grams

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

I got this from the Heart and Stroke Foundation of Canada's website. I thought they looked pretty interesting! My husband claims to not like cottage cheese, but he had no problem enjoying these!

Provided by C and Ds Mommy

Categories     Breakfast

Time 15m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 8

1 cup 1% fat cottage cheese or 1 cup 2% fat cottage cheese
1 egg
2 egg whites
3 tablespoons wheat germ
1/3 cup whole wheat flour
1/2 teaspoon cinnamon
1/8 teaspoon salt
1 tablespoon margarine

Steps:

  • Process the cottage cheese, eggs and egg whites in a food processor or blender until smooth.
  • Combine the wheat germ, flour, cinnamon and salt in a medium-sized bowl; mix well.
  • Add to food processor bowl or blender and process until blended.
  • Heat margarine in a non-stick skillet over medium heat.
  • Drop 2 tablespoons of batter at a time into the skillet with a spoon.
  • Cook the pancakes on each side, for about 1 ½ minutes, or until golden brown.

Nutrition Facts : Calories 147, Fat 5.4, SaturatedFat 1.4, Cholesterol 55.1, Sodium 381.4, Carbohydrate 12.1, Fiber 2.1, Sugar 1.8, Protein 13

EASY COTTAGE CHEESE PANCAKES



Easy Cottage Cheese Pancakes image

A simple brunch dish, savory side, or main dish that can be varied to taste. I enjoy eating cottage cheese pancakes with Indian-inspired toppings, sometimes spiced with curry or ginger, and with chutney and a sour pickle on the side. Add fry bread and a bean salad for a full meal. Feel free to add any spice, fruit puree, seeds, dried fruit, bits of meat or cheese, beans, or condiments to the batter, between 1 tablespoon and 1/2 cup.

Provided by Sarabeth Emet

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 35m

Yield 32

Number Of Ingredients 5

2 cups whole milk cottage cheese
2 cups all-purpose flour
1 cup whole milk, or more to taste
2 eggs
oil for frying

Steps:

  • Combine cottage cheese, flour, milk, and eggs in a bowl; mix into a soft batter that is easy to ladle with a large spoon.
  • Add enough oil to cover the bottom of a large skillet and heat over medium heat. Working in batches, drop large spoonfuls of batter into the skillet and cook until browned, 3 to 5 minutes per side. Repeat with remaining batter.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6.7 g, Cholesterol 14.5 mg, Fat 1.3 g, Fiber 0.2 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 64.5 mg, Sugar 0.4 g

COTTAGE CHEESE PANCAKES RECIPE BY TASTY



Cottage Cheese Pancakes Recipe by Tasty image

Here's what you need: cottage cheese, egg, vanilla extract, oats, cinnamon, nutmeg, baking powder, salt, cocoa powder, butter, butter, nut, maple syrup

Provided by Agnes Boateng

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 13

1 cup cottage cheese
1 egg
1 teaspoon vanilla extract
1 cup oats
½ teaspoon cinnamon
½ teaspoon nutmeg
1 teaspoon baking powder
1 pinch salt
1 tablespoon cocoa powder, optional
1 teaspoon butter, or 1 teaspoon of coconut oil
1 teaspoon butter
1 handful nut
½ cup maple syrup

Steps:

  • Put all of the pancake ingredients in a blender and blend until smooth.
  • Place the frying pan over medium-high heat and add 1 tsp of coconut oil or butter. Then, pour the desired amount of pancake batter on the frying pan.
  • Let pancakes cook thoroughly before flipping; (pancakes should brown on both sides).
  • For the syrup:
  • Melt butter
  • Add nuts of choice (pecans, walnuts, cashews, sliced almonds) to a skillet with 1 tsp of butter and toast for 2 minutes, caramelizing nuts. Add syrup and simmer until cohesive.
  • Serve on top of pancakes.

Nutrition Facts : Calories 840 calories, Carbohydrate 103 grams, Fat 34 grams, Fiber 11 grams, Protein 32 grams, Sugar 41 grams

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 5

1 cup cottage cheese
⅓ cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, Carbohydrate 9.7 g, Cholesterol 147.9 mg, Fat 13.2 g, Fiber 0.3 g, Protein 12.8 g, SaturatedFat 3.8 g, Sodium 284.3 mg, Sugar 0.5 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Adapted from Churchill House Inn in Brandon, Vermont. They are crisp and golden on the outside and creamy on the inside! The cottage cheese gives these pancakes their tangy flavor and creamy texture. Serve with butter and pure maple syrup.

Provided by BeccaB3c

Categories     Breakfast

Time 30m

Yield 18 3 inch pancakes, 6-9 serving(s)

Number Of Ingredients 5

1 cup cottage cheese (from an 8 ounce container)
4 large eggs
1/2 cup all-purpose flour
6 tablespoons unsalted butter, melted
vegetable oil, for brushing griddle

Steps:

  • Preheat oven to 200 degrees.
  • Pulse cottage cheese, eggs, flour and butter in a food processor until just combined (batter will be slightly lumpy).
  • Heat a griddle or large heavy skillet over moderate heat until hot enough to make drops of water scatter over its surface, then brush with oil.
  • Working in batches, fill a 1/4 cup measure halfway with batter for each pancake, then pour batter onto griddle and cook, turning over once, until golden, about 2 to 3 minutes per batch.
  • Transfer to a heatproof platter and keep warm in oven until ready to serve.

Nutrition Facts : Calories 224.8, Fat 16.5, SaturatedFat 9.3, Cholesterol 176.8, Sodium 190.2, Carbohydrate 9.2, Fiber 0.3, Sugar 0.4, Protein 9.8

COTTAGE CHEESE AND CAULIFLOWER PANCAKES WITH INDIAN SPICES



COTTAGE CHEESE AND CAULIFLOWER PANCAKES WITH INDIAN SPICES image

Categories     Bread     Brunch     Vegetarian     Quick & Easy     Lunch     Cauliflower     Carrot

Yield 16 to 18 pancakes

Number Of Ingredients 13

6 ounces (170 grams) cauliflower (florets only)
1 cup (250 grams) low-fat cottage cheese
3/4 cup low-fat milk (1 percent or 2 percent) milk
2 eggs, separated and at room temperature, plus 1 egg white
1 tablespoon flaxseeds, soaked in 3 tablespoons water for 5 minutes or longer
1 cup (140 grams) whole-wheat pastry flour
1 teaspoon baking powder
1/2 to 3/4 teaspoon salt (to taste)
2 teaspoons garam masala
1 tablespoon nigella seeds
1 cup grated carrot (150 grams)
2 tablespoons chopped chives (optional)
Butter or oil for cooking

Steps:

  • 1. Place the cottage cheese in a sieve and drain for 15 minutes. 2. Steam the cauliflower for 5 minutes, remove from the heat and chop fine. Set aside. 3. In a medium bowl, beat together the cottage cheese, milk, egg yolks and flaxseeds with soaking water. In another bowl, sift together the flour, baking powder, salt and garam masala. Stir in the nigella seeds. 4. Combine the dry and wet ingredients and whisk together. Fold in the cauliflower, carrot and chives. 5. Beat the egg whites to stiff but not dry peaks and gently fold into the batter. 6. Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. These take longer to cook than regular all-flour pancakes, 4 to 5 minutes on the first side. Cook until they are brown on the edges and bubbles break through, then carefully slide a spatula underneath and flip them over. Cook on the other side until they are nicely browned. Serve hot

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