Cottage Cheese Crab Salad For Two Food
COTTAGE CHEESE CRAB SALAD
This is a great summer main dish. Dijon mustard adds a touch of zing to the dressing. My husband, David, and I especially enjoy this salad on warm days.-Elisa Lochridge, Tigard, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, celery and onions. Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts :
COTTAGE CHEESE CRAB SALAD
I always have krab and cottage cheese in the fridge, so this mayonnaise-free salad is a staple in our house.
Provided by Mercy
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, peas, celery and onions.
- Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts : Calories 281.7, Fat 10.4, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1278.8, Carbohydrate 23.3, Fiber 2.9, Sugar 4.4, Protein 24.4
COTTAGE CHEESE CRAB SALAD FOR TWO
Make and share this Cottage Cheese Crab Salad for Two recipe from Food.com.
Provided by Kizzikate
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine cottage cheese, sour cream, mustard, garlic powder, and pepper. Stir in crab, celery, and onion.
- Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts : Calories 258.8, Fat 10.3, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1237.1, Carbohydrate 19.5, Fiber 1.4, Sugar 3, Protein 22.5
CREAMY CHEESY CRAB SALAD
A tasty seafood salad is only minutes away. This recipe comes from Pillsbury Fast and Healthy magazine, June 1996.
Provided by PaulaG
Categories Crab
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In small bowl, combine the crabmeat, onions, celery, garlic powder, pepper, cottage cheese, yogurt and mustard.
- Mix well.
- Place washed and drained lettuce leaves on 2 chilled salad plates.
- Spoon crab mixture onto lettuce and garnish with tomato wedges.
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