Cottage Cheese Chocolate Pudding High Protein Food
COTTAGE CHEESE CHOCOLATE PUDDING - HIGH PROTEIN
A high protein pudding with a «chocolate-cheesecake» taste ! I modify this recipe by changing the cocoa by a teaspoon of hot chocolate preparation (Nestle Carnation Hot Chocolate Light) and it makes it less bitter.
Provided by Caroline L
Categories Breakfast
Time 5m
Yield 1/2 cup, 2 serving(s)
Number Of Ingredients 3
Steps:
- Put all the ingredients in a blender.
- Mix until it has a pudding texture.
- Enjoy.
Nutrition Facts : Calories 116, Fat 5.2, SaturatedFat 2.1, Cholesterol 20, Sodium 389.7, Carbohydrate 4.8, Fiber 0.2, Sugar 2.8, Protein 12.3
VEGAN AVOCADO CHOCOLATE PROTEIN PUDDING
Here is a simple recipe using healthy ingredients to make a fabulous chocolate pudding. You won't taste the avocado! Enjoy!
Provided by skinnysweetsdaily
Categories Dessert
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Using a blender or magic bullet, place all the ingredients into the container and blend until all is combined and is thick. If you need more milk, add a little at a time. Remember this is not a smoothie, it's pudding. A very rich pudding.
- Pour into 6 individual dessert dishes, cover and place in fridge for about a half hour. Store in fridge but must be eaten within one day.
- Enjoy!
- Makes 6 petite but very rich tasting servings.
Nutrition Facts : Calories 58.7, Fat 5.2, SaturatedFat 0.9, Sodium 2.8, Carbohydrate 3.9, Fiber 2.8, Sugar 0.3, Protein 1
CHOCOLATE COTTAGE CHEESE
Adopted recipe. Don't let the looks of this throw you off!!!!! A healthy, light dessert or snack that just might satisfy your chocolate cravings without all the unwanted calories. If you can let it sit alittle bit before you eat it, go ahead. The flavors blend together more.
Provided by Zaney1
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients.
- If desired, puree in blender until smooth (not necessary, but it'll look more appetizing).
- Eat.
Nutrition Facts : Calories 125.6, Fat 3, SaturatedFat 1.2, Cholesterol 11.3, Sodium 373.3, Carbohydrate 11.5, Fiber 0.6, Sugar 10.5, Protein 13.7
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