COSTA RICAN CHICKEN NUGGETS
Make and share this Costa Rican Chicken Nuggets recipe from Food.com.
Provided by FDADELKARIM
Categories Chicken
Time 2h50m
Yield 5-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine onion, garlic, chilies, bell pepper, lime juice and cilantro in a food processor. Blend into a paste then stir in the egg.
- Mix the chicken, masa harina, salt, hot sauce, and oregano together in a large bowl. Stir in the paste mixture then refrigerate for 2 hours.
- Roll meat into walnut sized balls then saute in hot oil until well browned. Serve with tortillas and salsa.
Nutrition Facts : Calories 279.5, Fat 12.6, SaturatedFat 2.2, Cholesterol 96.3, Sodium 809.3, Carbohydrate 19.1, Fiber 2.6, Sugar 2.1, Protein 23
COSTA RICAN MARINADE
This marinade can be used with beef, chicken, or pork. Posted for ZWT 4 - South/Central America and found on Recipe Goldmine's website.
Provided by lauralie41
Categories One Dish Meal
Time P1DT30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Using a shallow non-metal dish or reasealable plastic bag add all the ingredients and mix together well.
- Up to 3 pounds of beef, chicken, or pork can be placed in the marinade and refrigerated for 8 hours but no longer than 24.
- Cover the dish or seal the plastic bag and turn meat occasionally.
- Grill meat to desired doneness and discard remaining marinade.
Nutrition Facts : Calories 19.9, Fat 1.5, SaturatedFat 0.2, Sodium 127.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.6, Protein 0.2
HOMEMADE CHICKEN NUGGETS
Make and share this Homemade Chicken Nuggets recipe from Food.com.
Provided by Canamari
Categories Chicken
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Beat eggs and milk together in a bowl.
- Cut chicken to desired size and dip in egg/milk mixture.
- In another bowl, combine flour, salt blend (I use Morton Nature's Season seasoning blend) and pepper. Coat chicken pieces in flour mixture.
- Heat oil in frying pan ( I use about 1/4 cup) and brown chicken on both sides. Drain on paper towel, then place in a 9 x 13 baking dish. Cover and bake at 325 for 30 minutes.
Nutrition Facts : Calories 463.6, Fat 7.3, SaturatedFat 2.3, Cholesterol 275.5, Sodium 592.6, Carbohydrate 33, Fiber 1.1, Sugar 0.4, Protein 61.6
COSTA RICAN CHICKEN
Make and share this Costa Rican Chicken recipe from Food.com.
Provided by Francille
Categories One Dish Meal
Time 1h10m
Yield 1 casserole, 10 serving(s)
Number Of Ingredients 6
Steps:
- Boil chicken, add bouillon cubes- reserve broth - keep broth hot.
- Remove chicken from bone in bite size pieces.
- In large pan saute peppers and onion in hot oil until tender.
- Add rice (uncooked). Stir constantly for about 7 minutes.
- Add hot broth. Must be enough to cover rice to about 2" above rice. Mix thoroughly.
- Add chicken, mix thoroughly.
- Simmer until dry about 30 minutes uncovered.
- Cover and let sit about 10 minutes.
- Optional: May add one can English peas (drained) when adding chicken.
Nutrition Facts : Calories 323.9, Fat 6.2, SaturatedFat 1.8, Cholesterol 37.3, Sodium 336.5, Carbohydrate 47.8, Fiber 1.8, Sugar 1.7, Protein 17.2
TATER NUGGETS
I love tater tots and and I love the annual Taste of Home cookbooks! Here's a variation of Tater Tots, which ingeniously includes ham and cheese and has been adapted to include low fat options (see ingredient list)...From the 1999 Annual Taste Of Home cookbook and placed here for safekeeping!
Provided by CookinwithGas
Categories Ham
Time 30m
Yield 48 nuggets, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F (176°C); Grease some cookie sheets (3 or 4?).
- Combine all ingredients except for the crushed cornflakes.
- Shape into one-inch balls; roll the balls in the crushed cornflakes to coat.
- Place nuggets on cookie sheests, evenly spaced; bake approximately 15 minutes or until golden brown.
Nutrition Facts : Calories 115.8, Fat 4.9, SaturatedFat 1.6, Cholesterol 15.1, Sodium 255.6, Carbohydrate 10.2, Fiber 0.7, Sugar 1.4, Protein 7.5
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