Costa Rican Chicken Nuggets Food

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COSTA RICAN CHICKEN NUGGETS



Costa Rican Chicken Nuggets image

Make and share this Costa Rican Chicken Nuggets recipe from Food.com.

Provided by FDADELKARIM

Categories     Chicken

Time 2h50m

Yield 5-6 serving(s)

Number Of Ingredients 13

1 medium onion, Chopped
4 garlic cloves, minced
2 medium serrano peppers, Chopped
1 large bell pepper, Chopped
1 lime (using the juice)
1/2 cup cilantro, Chopped
1 medium egg, beaten
1 lb ground chicken
3/4 cup masa harina
1 1/2 teaspoons salt
1 teaspoon hot sauce
1/2 teaspoon oregano
3 tablespoons oil, for cooking

Steps:

  • Combine onion, garlic, chilies, bell pepper, lime juice and cilantro in a food processor. Blend into a paste then stir in the egg.
  • Mix the chicken, masa harina, salt, hot sauce, and oregano together in a large bowl. Stir in the paste mixture then refrigerate for 2 hours.
  • Roll meat into walnut sized balls then saute in hot oil until well browned. Serve with tortillas and salsa.

Nutrition Facts : Calories 279.5, Fat 12.6, SaturatedFat 2.2, Cholesterol 96.3, Sodium 809.3, Carbohydrate 19.1, Fiber 2.6, Sugar 2.1, Protein 23

COSTA RICAN MARINADE



Costa Rican Marinade image

This marinade can be used with beef, chicken, or pork. Posted for ZWT 4 - South/Central America and found on Recipe Goldmine's website.

Provided by lauralie41

Categories     One Dish Meal

Time P1DT30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1/2 teaspoon lime zest
1/3 cup lime juice
1/4 cup tomato juice
1 tablespoon fresh cilantro or 1 tablespoon fresh parsley, chopped
2 teaspoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon red pepper sauce
2 garlic cloves, finely chopped

Steps:

  • Using a shallow non-metal dish or reasealable plastic bag add all the ingredients and mix together well.
  • Up to 3 pounds of beef, chicken, or pork can be placed in the marinade and refrigerated for 8 hours but no longer than 24.
  • Cover the dish or seal the plastic bag and turn meat occasionally.
  • Grill meat to desired doneness and discard remaining marinade.

Nutrition Facts : Calories 19.9, Fat 1.5, SaturatedFat 0.2, Sodium 127.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.6, Protein 0.2

HOMEMADE CHICKEN NUGGETS



Homemade Chicken Nuggets image

Make and share this Homemade Chicken Nuggets recipe from Food.com.

Provided by Canamari

Categories     Chicken

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

3 lbs boneless skinless chicken breasts, cut into pieces
4 eggs
1/2 cup milk
2 cups flour
1 -1 1/2 teaspoon salt
1/4 teaspoon pepper
oil (for frying)

Steps:

  • Beat eggs and milk together in a bowl.
  • Cut chicken to desired size and dip in egg/milk mixture.
  • In another bowl, combine flour, salt blend (I use Morton Nature's Season seasoning blend) and pepper. Coat chicken pieces in flour mixture.
  • Heat oil in frying pan ( I use about 1/4 cup) and brown chicken on both sides. Drain on paper towel, then place in a 9 x 13 baking dish. Cover and bake at 325 for 30 minutes.

Nutrition Facts : Calories 463.6, Fat 7.3, SaturatedFat 2.3, Cholesterol 275.5, Sodium 592.6, Carbohydrate 33, Fiber 1.1, Sugar 0.4, Protein 61.6

COSTA RICAN CHICKEN



Costa Rican Chicken image

Make and share this Costa Rican Chicken recipe from Food.com.

Provided by Francille

Categories     One Dish Meal

Time 1h10m

Yield 1 casserole, 10 serving(s)

Number Of Ingredients 6

4 chicken breasts (4)
4 chicken bouillon cubes (4)
1 green bell pepper, finely diced
1 red bell pepper, finely diced
1 medium onion, chopped
3 cups converted rice

Steps:

  • Boil chicken, add bouillon cubes- reserve broth - keep broth hot.
  • Remove chicken from bone in bite size pieces.
  • In large pan saute peppers and onion in hot oil until tender.
  • Add rice (uncooked). Stir constantly for about 7 minutes.
  • Add hot broth. Must be enough to cover rice to about 2" above rice. Mix thoroughly.
  • Add chicken, mix thoroughly.
  • Simmer until dry about 30 minutes uncovered.
  • Cover and let sit about 10 minutes.
  • Optional: May add one can English peas (drained) when adding chicken.

Nutrition Facts : Calories 323.9, Fat 6.2, SaturatedFat 1.8, Cholesterol 37.3, Sodium 336.5, Carbohydrate 47.8, Fiber 1.8, Sugar 1.7, Protein 17.2

TATER NUGGETS



Tater Nuggets image

I love tater tots and and I love the annual Taste of Home cookbooks! Here's a variation of Tater Tots, which ingeniously includes ham and cheese and has been adapted to include low fat options (see ingredient list)...From the 1999 Annual Taste Of Home cookbook and placed here for safekeeping!

Provided by CookinwithGas

Categories     Ham

Time 30m

Yield 48 nuggets, 12 serving(s)

Number Of Ingredients 9

2 cups mashed potatoes, hot (without milk or butter)
1 cup cooked ham, ground up
4 ounces low-fat cheddar cheese, shredded (normal shred or fancy shred)
1/4 cup reduced-fat mayonnaise
1/2 cup egg substitute (Egg Beaters)
1/4 cup scallions or 1/4 cup shallot, finely chopped
1 teaspoon yellow mustard (French's)
1/4 teaspoon black pepper
1 1/2 cups corn flakes, crushed

Steps:

  • Preheat oven to 350°F (176°C); Grease some cookie sheets (3 or 4?).
  • Combine all ingredients except for the crushed cornflakes.
  • Shape into one-inch balls; roll the balls in the crushed cornflakes to coat.
  • Place nuggets on cookie sheests, evenly spaced; bake approximately 15 minutes or until golden brown.

Nutrition Facts : Calories 115.8, Fat 4.9, SaturatedFat 1.6, Cholesterol 15.1, Sodium 255.6, Carbohydrate 10.2, Fiber 0.7, Sugar 1.4, Protein 7.5

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