Cornish Game Hens With Orzo Risotto And Grilled Zucchini Food

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GRILLED CORNISH GAME HENS



Grilled Cornish Game Hens image

Cornish game hens are first butterflied (spatchcocked), then grilled flattened, with the weight of a brick. Perfect for entertaining!

Provided by Hank Shaw

Categories     Dinner     Grill

Time 1h5m

Yield 6

Number Of Ingredients 4

4 game hens
Extra virgin olive oil
Salt and black pepper
Lemon wedges (optional)

Steps:

  • Oil and salt the hens, let sit to come to room temp: Pat the hens dry with paper towels, then coat them with the olive oil. Salt well and set aside for 15-30 minutes; the hens will cook better if they are at room temperature.
  • Prepare the grill: While the hens are coming to room temperature, get your grill hot. Make sure the grates are clean. Just before you put the birds on the grill, soak a paper towel in some oil and use tongs to wipe down the grill grates.
  • Season and rest before serving: Move the hens off the grill and grind some black pepper over them. Let the birds rest for 5-10 minutes before serving. Serve with lemon wedges on the side. Links: How to Spatchcock (Butterfly) Chicken , here on Simply Recipes Smoked Soy-Honey-Rum Cornish Hens , from She Simmers Game Hens with Caprese Salad , from Guilty Kitchen

TUSCAN GRILLED CORNISH HENS



Tuscan Grilled Cornish Hens image

Provided by Ina Garten

Categories     main-dish

Time 4h40m

Yield 4 servings

Number Of Ingredients 10

2 Cornish hens, flattened
Kosher salt
1/3 cup good olive oil
2 teaspoons grated lemon zest (2 lemons)
1/3 cup freshly squeezed lemon juice
1 tablespoon minced garlic (3 cloves)
1 tablespoon minced fresh rosemary leaves
Freshly ground black pepper
1 lemon, halved
Fleur de sel, for serving

Steps:

  • Sprinkle the Cornish hens with 1 teaspoon salt on each side.
  • Combine the olive oil, lemon zest, lemon juice, garlic, rosemary, and 1 teaspoon pepper in a ceramic or glass dish just large enough to hold the flattened hens. Add the hens, and turn to coat. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight, turning once or twice.
  • When ready to grill, prepare a hot charcoal fire on one side of a grill (or turn a gas grill on low heat). Spread 1/4 of the coals across the other side of the grill. Place the hens on the cooler side skin-side up and weigh them down with a gratin dish with a foil-wrapped brick inside.
  • Cook for 12 minutes, until the underside is golden brown. Turn the hens skin-side down, weigh them down again, and cook for another 12 minutes until the skin is golden brown and the hens are cooked through.
  • Place the lemon halves on the cool side of the grill, cut-side down, for the last 10 minutes of cooking. Remove the Cornish hens and lemons to a plate or cutting board, cover with aluminum foil, and allow to rest for 5 minutes. Cut the hens in half, sprinkle with fleur de sel, and serve with the grilled lemon halves.

GRILLED CORNISH HENS



Grilled Cornish Hens image

Grilled cornish hens are elegant showstoppers and so easy to make with a simple marinade. This 30-minute recipe is for both casual and fancy dinners!

Provided by Diana

Categories     Main Course

Time 30m

Number Of Ingredients 8

4 x 1 - 1.5 lb whole cornish hens (thawed)
3 tablespoons olive oil
2 tablespoons fresh lemon juice
4 cloves garlic (minced)
1 tablespoon grated ginger
1 tablespoon chopped parsley
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Pat the chicken dry with a paper towel and place the Cornish hens skin side down on a cutting board.
  • Using kitchen shears cut along one side of the backbone from the tail towards the neck. Cut along the other side of the backbone to remove it completely.
  • Turn the hen over and bend the legs so they face outward. Using two hands, press down firmly on the breast until you hear the breastbone cracking. Repeat with the remaining birds.
  • Add olive oil, lemon juice, garlic, ginger, parsley, salt, and pepper to a large bowl or large Ziploc bag and mix everything together. Add in the hens and use your hands to move everything around making sure they are coated well in the marinade.
  • Preheat half the grill to 350°F/180°C. Clean and oil the grilling grates to help prevent the birds from sticking.
  • Place the hens skin side up over the heat/coals and brush them with the remaining marinade. Cover and cook for 5 minutes then flip and cook for another 15-25 minutes.
  • Remove from the grill and serve.

Nutrition Facts : ServingSize 1 cornish hen, Calories 650 kcal

GRILLED CORNISH HENS WITH PECAN CRUST



Grilled Cornish Hens With Pecan Crust image

Provided by Pierre Franey

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

4 Cornish hens, about 1 pound each, split in half for broiling
Salt and freshly ground pepper to taste
4 tablespoons Dijon mustard
2 tablespoons white vinegar
2 tablespoons Worcestershire sauce
3 tablespoons olive oil
1/3 cup finely chopped toasted pecans
2 tablespoons finely chopped scallions
1 tablespoon chopped fresh sage or 2 teaspoons dried
2 tablespoons melted butter
2 tablespoons finely chopped parsley

Steps:

  • Preheat the oven to broil.
  • With a mallet or meat pounder, flatten the hens. Sprinkle them with salt and pepper. Arrange the halves in one layer in a baking dish.
  • Place the mustard, vinegar and Worcestershire sauce in a small mixing bowl, and blend well with a wire whisk. Brush both sides of the hens with the mixture.
  • Brush the hens with oil, and place skin side down in a baking dish. Place under the broiler about 4 inches from the heat source, and cook for about 10 minutes, basting occasionally. Turn, and continue cooking for about 10 minutes or until lightly browned. Baste often.
  • Blend the pecans, scallions and sage. Sprinkle the hens with the mixture and the melted butter.
  • Reduce heat to 400 degrees and continue cooking for about 10 minutes, basting occasionally, until the hens are nicely browned. Sprinkle with parsley.

Nutrition Facts : @context http, Calories 780, UnsaturatedFat 41 grams, Carbohydrate 6 grams, Fat 61 grams, Fiber 3 grams, Protein 49 grams, SaturatedFat 17 grams, Sodium 1206 milligrams, Sugar 1 gram, TransFat 0 grams

ROAST CORNISH GAME HEN WITH SPRING VEGETABLES



Roast Cornish Game Hen with Spring Vegetables image

Categories     Wine     Poultry     Vegetable     Roast     Quick & Easy     High Fiber     Dinner     Fennel     Leek     Carrot     White Wine     Spring     Anniversary     Bon Appétit     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2; can be doubled

Number Of Ingredients 7

1 large fresh fennel bulb, trimmed, thinly sliced
1 large leek (white and pale green parts only), thinly sliced
1 1/2 cups peeled baby carrots
2 teaspoons dried thyme
1 1/2 tablespoons olive oil
1 1 1/2-pound Cornish game hen, halved lengthwise
1/2 cup dry white wine

Steps:

  • Preheat oven to 500°F. Combine fennel, leek, carrots, 1 teaspoon thyme and 1 tablespoon oil in 13 x 9 x 2-inch glass baking dish; toss to coat. Sprinkle with salt and pepper. Brush hen halves with remaining 1/2 tablespoon oil; sprinkle with 1 teaspoon thyme, salt and pepper. Arrange hen halves atop vegetables. Roast 15 minutes.
  • Pour wine onto vegetables in dish. Continue to roast until vegetables are tender and hen is cooked through, stirring vegetables occasionally, about 8 minutes longer. Serve hen with vegetables.

GRILLED CORNISH HENS



Grilled Cornish Hens image

I like experimenting with different foods and adapting them to my own tastes. These hens are one of my specialties, an entree I concocted by combining a few different recipes. The moist meat has a pleasant grilled flavor that's accented with cloves and ginger.-David Baruch, Weston, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup butter, softened
2 green onions, finely chopped
2 tablespoons minced fresh parsley
2 tablespoons grated fresh gingerroot
3 garlic cloves, minced
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 Cornish game hens (20 to 24 ounces each)

Steps:

  • In a small bowl, combine the butter, onions, parsley, ginger, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. , Rub mixture under the skin and over the top of each game hen. Sprinkle remaining salt and pepper inside the hen cavities. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. , Place hens breast side up over drip pan; grill, covered, over indirect medium heat for 45-60 minutes or until a thermometer reads 180° and the meat juices run clear.

Nutrition Facts : Calories 803 calories, Fat 60g fat (21g saturated fat), Cholesterol 381mg cholesterol, Sodium 855mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 60g protein.

GRILLED CORNISH GAME HENS



Grilled Cornish Game Hens image

This recipe is great for summertime grilling. Game hens will melt in your mouth.

Provided by Suzanne

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 5h15m

Yield 4

Number Of Ingredients 11

½ onion, chopped
2 cloves garlic, peeled and chopped
1 cup lemon juice
½ cup olive oil
1 tablespoon white wine
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
1 tablespoon pepper
1 teaspoon celery salt
1 teaspoon salt
4 (1 1/2 pound) Cornish game hens

Steps:

  • In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Cook hens about 1 hour on the prepared grill, brushing occasionally with remaining marinade, until no longer pink and juices run clear.

Nutrition Facts : Calories 871 calories, Carbohydrate 8.5 g, Cholesterol 302.4 mg, Fat 69.2 g, Fiber 0.9 g, Protein 52.1 g, SaturatedFat 15.4 g, Sodium 1124.2 mg, Sugar 2.3 g

CORNISH GAME HENS, WITH ORZO RISOTTO AND GRILLED ZUCCHINI RECIPE



Cornish Game Hens, With Orzo Risotto And Grilled Zucchini Recipe image

Provided by á-174942

Number Of Ingredients 33

ORZO RISOTTO:
1 cup olive oil
1/2 cup lemon juice
2 tablespoons minced garlic
1 tablespoon lemon zest
1 tablespoon chopped rosemary
1 tablespoon chopped thyme
1 tablespoon chopped parsley
1 pinch crushed red pepper
2 Cornish game hens - (abt 1 1/4 lbs ea)
4 bricks wrapped in
aluminum foil
1 tablespoon Essence (see Bayou Blast recipe)
1 teaspoon salt
1/2 teaspoon freshly-ground white pepper
2 tablespoons olive oil
2 tablespoons butter
1/2 pound orzo (rice-shaped pasta)
1/2 cup small dice onion
5 1/2 teaspoons garlic minced
1/2 cup dry white wine
4 cups chicken stock kept hot in a
saucepan on the stove-top
1/2 teaspoon salt
1/4 teaspoon freshly-ground white pepper
2 tablespoons parsley
1/4 cup grated Parmesan
2 tablespoons butter
GRILLED ZUCCHINI:
2 zucchini - (abt 12 oz ea) quartered lengthwise
1/2 teaspoon salt
1/4 teaspoon cracked black pepper
2 tablespoons olive oil

Steps:

  • In a small mixing bowl, combine the olive oil, lemon juice, garlic, lemon zest, rosemary, thyme, parsley, and crushed red pepper. Mix to combine and set aside. Place the hens on a cutting board. With a boning knife, cut along the backbone and remove. Place the hens breast-side down and using the heel of your hand, push down to break the breastbone and flatten. Tuck the wing tips behind the joint of the wing that meets the breast. Place in a 9- by 13-inch, non-reactive baking dish and add the marinade. Refrigerate for at least 2 hours and up to 6 hours, turning occasionally to evenly coat. Preheat the oven to 500 degrees and preheat the bricks for 20 minutes. (Alternately, heat the bricks on the grill for 30 minutes.) Preheat a grill to medium heat. Remove the birds from the marinade and season on both sides with the Essence, salt, and pepper. Place the birds, breast-side down, on the grill. Place 2 bricks on each bird to cover completely and flatten. Cook for 5 minutes, turn at a 90 degree angle and cook, for 5 minutes. Remove the bricks and turn the birds. Cook on the second side for 2 minutes, then turn 90 degrees and cook for an additional 2 minutes. Remove from the grill, place on a cutting board and let rest for 5 minutes. Cut each bird in half lengthwise. Serve with the Orzo Risotto and Grilled Zucchini. For the Orzo Risotto: In a 2-quart saucepan set over a medium high heat, add the olive oil and butter. Once the oil is hot and the butter is melted, add the orzo and toast lightly, about 3 minutes. Add the onions and cook, stirring, until soft, 3 to 4 minutes. Add the garlic and cook for 30 seconds, stirring. Add the wine, stir, and cook to deglaze the pan. Once the wine has nearly evaporated, add 2 cups of the stock, stirring constantly until the stock has evaporated, about 5 minutes. Add the remaining 2 cups of stock, the salt, and white pepper, and cook until it has been absorbed by the orzo. Add the parsley and stir to blend. Remove the pan from the heat and add the cheese. Stir in the butter and adjust the seasoning, to taste. For the Grilled Zucchini: Place zucchini, salt, pepper and olive oil in a large mixing bowl and toss well to evenly coat. Place on a grill over low heat and cook, turning, for 3 to 4 minutes. This recipe yields 4 servings.

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