Corn From The Islands Food

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CARIBBEAN-STYLE CORN ON THE COB



Caribbean-Style Corn on the Cob image

Roasted corn on the cob coated w/ homemade aioli, paprika, Parmesan cheese and parsley, this Caribbean-style corn will change the way you eat corn forever.

Provided by Sharon Chen

Categories     Side

Time 45m

Yield 6

Number Of Ingredients 10

6 ears of fresh corn or sweet corn
1 large egg yolk
1 teaspoon Dijon mustard
3/4 cup extra virgin olive oil
1 clove garlic
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1 tablespoon lemon juice
3 tablespoons fresh parsley, finely chopped, divided
Paprika and grated Parmesan cheese for serving

Steps:

  • Preheat oven to 350°F.
  • Make a cut around the bright green husks of the corn at 2 inches from the end. Tear off the husks along the cut. (See photos. This step is to turn the corn cob into a handle.) Remove the silk inside.
  • Wrap up each prepared ear of corn with aluminum foil and put directly on the oven rack. Bake for 30-35 minutes.
  • While the corn is baking, make the aioli. Smash up the garlic with sea salt with a pestle and mortar (or use the end of a rolling pin in a metal bowl).
  • Place egg yolk and mustard in a medium bowl. Whisk until blended. Start adding oil, bit by bit, stirring vigorously till creamy. Make sure to blend well each time you add a bit oil into the egg yolk mixture.
  • When all the oil has gone in and the mixture is thickened, add lemon juice and the smashed garlic with salt. Mix well. Add 2 tablespoons chopped parsley. Stir until evenly mixed. Taste, season with more salt, pepper, or lemon juice if needed.
  • When corn is done, let cool for a few minutes.
  • Coat each ear of corn with 2 tablespoons aioli. Make sure that all sides are covered. Sprinkle with paprika and Parmesan cheese. To finish off, top with the remaining parsley.

Nutrition Facts : ServingSize 1, Calories 317 calories, Sugar 4.7g, Sodium 349.8mg, Fat 29.8g, SaturatedFat 4.5g, Carbohydrate 14.7g, Fiber 1.8g, Protein 3.1g, Cholesterol 30.7mg

CARIBBEAN SWEET CORNBREAD RECIPE



Caribbean Sweet Cornbread Recipe image

Caribbean Cornbread is extremely moist with bits of corn, crushed pineapple and the perfect amount of sweetness.

Provided by Adapted from Bob and Melinda Blanchard, At Blanchard's Table

Time 55m

Number Of Ingredients 11

1 cup flour
3/4 cup yellow corn meal
1 tablespoon baking powder
1 teaspoon salt
1 stick butter
1/2 cup sugar
3 eggs
14.5 ounces canned creamed corn, (one 14.5 can, or 1 1/2 cups)
1/2 cup drained crushed pineapple
4 ounces shredded Monterey Jack cheese
1/4 cup canola oil - plus 2 tablespoons!

Steps:

  • Preheat oven to 325
  • In a large bowl, combine the flour, corn meal, baking powder, and salt. Set aside.
  • In a mixer, cream the butter and sugar. While the mixer is running, add the eggs one at a time beating well after each egg.
  • Continue running the mixer and slowly one at a time, add the creamed corn, pineapple, cheese and the 1/4 cup canola oil. Mix until well blended. Slowly add the bowl of dry ingredients, and mix until well blended.
  • Grease a 9x2-inch round metal pan (or 9x9 square baking dish) with the remaining 2 tablespoons of canola oil and set in the oven for 5 minutes. Remove pan from oven and immediately pour the batter into the pan and bake until a toothpick stuck in the center comes out clean, 45-50 minutes. The cornbread should be golden brown when done. (You can also separate the mixture into into two round greased pans if preferred.)

Nutrition Facts : Calories 299 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 slice of bread, Sodium 540 grams sodium, Sugar 19 grams sugar, UnsaturatedFat 0 grams unsaturated fat

17 EASY CARIBBEAN APPETIZERS



17 Easy Caribbean Appetizers image

Provided by insanelygood

Categories     Appetizers     Recipe Roundup

Number Of Ingredients 17

Yaniqueques
Pholourie
Caribbean Salad
Caribbean Potato Salad
Caribbean Sweet Cornbread
Cassava Bread
Caribbean Three Bean Salad
Bacalaitos (Codfish Fritters)
Caribbean Coleslaw
Stuffed Plantain Cups
Puerto Rican Papas Rellenas (Stuffed Potatoes)
Sorullitos de Maiz (Sorullos)
Trinidad Corn Soup
Caribbean Shrimp Spread
Caribbean Sweet Potato Soup
Caribbean Salsa
Jamaican Coco Bread

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a tropical starter in 30 minutes or less!

Nutrition Facts :

CORN FROM THE ISLANDS



Corn from the Islands image

Make and share this Corn from the Islands recipe from Food.com.

Provided by morgainegeiser

Categories     Corn

Time 20m

Yield 3-6 serving(s)

Number Of Ingredients 5

2 cups milk, light cream can be substituted
2 cups water
1 tablespoon butter
2 teaspoons sugar
6 ears corn, cleaned and rinsed

Steps:

  • In a large saucepan, combine milk or cream and water. Add butter and sugar. Stir.
  • Bring just to a boil, add corn and return to almost a boil (milk and cream should cover corn). Cover tightly and let corn simmer 3 to 5 minutes.
  • Serve with salt and additonal butter.

Nutrition Facts : Calories 375.4, Fat 13.3, SaturatedFat 6.6, Cholesterol 33, Sodium 120.6, Carbohydrate 59.9, Fiber 5.7, Sugar 13.5, Protein 13.4

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