Corn Broccoli In Cheese Sauce Food

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SCALLOPED CORN AND BROCCOLI



Scalloped Corn and Broccoli image

A delicious side dish, corn and broccoli are baked with cheese until bubbly and hot. This Scalloped Corn and Broccoli makes a comforting side dish that everyone will beg for.

Provided by Deborah Harroun

Categories     Side Dish

Time 1h5m

Number Of Ingredients 7

1 (14.75 to 15 ounce) can creamed corn
2 eggs, beaten
1 tablespoon sugar
2 tablespoons all-purpose flour
1 teaspoon salt
1/2 cup shredded Cheddar cheese
5 ounces frozen chopped broccoli

Steps:

  • Preheat the oven to 350ºF. Spray a 2 quart baking dish with nonstick cooking spray.
  • In a bowl, combine the corn, eggs, sugar, flour and salt. Stir in the cheese and the broccoli and pour into the baking dish.
  • Bake until hot and bubbly, 1 hour.

Nutrition Facts : ServingSize 1/4 of recipe, Calories 191 calories, Sugar 5 g, Sodium 735 mg, Fat 8 g, SaturatedFat 6 g, UnsaturatedFat 1 g, TransFat 0 g, Carbohydrate 20 g, Fiber 1 g, Protein 8 g, Cholesterol 110 mg

BROCCOLI WITH CHEESE SAUCE



Broccoli With Cheese Sauce image

An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.

Provided by Seasoned Cook

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 cups broccoli (fresh or frozen)
boiling water
salt
5 tablespoons butter
2 tablespoons flour
3/4 teaspoon salt
1/2 cup milk
1 cup cheddar cheese, shredded

Steps:

  • Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
  • For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
  • While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
  • Serve broccoli with cheese sauce on top.

Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7

BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

BROCCOLI WITH CHEDDAR CHEESE SAUCE



Broccoli with Cheddar Cheese Sauce image

Provided by Nancy Fuller

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

3 pounds broccoli, cut into florets, stems discarded or saved for another use
Kosher salt and freshly ground black pepper
Cheddar Cheese Sauce, recipe follows
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
Kosher salt and freshly ground black pepper
1 cup grated sharp Cheddar

Steps:

  • Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
  • Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
  • Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.

CORN & BROCCOLI IN CHEESE SAUCE



Corn & Broccoli in Cheese Sauce image

I got this out of a Taste of Home Helathy Cooking magazine. My SIL wants me to make it for Thanksgiving this year so I wanted to put it here for safekeeping. I haven't made this yet. I like the fact that you make it in a slow cooker so it doesn't tie up the stove.

Provided by Zaney1

Categories     Corn

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 6

1 (16 ounce) package frozen corn, thawed
1 (16 ounce) package frozen broccoli, floretes thawed
4 ounces reduced-fat American cheese, like Velveeta, cubed
1/2 cup cheddar cheese, shredded
1 (10 1/4 ounce) can cream of chicken soup
1/4 cup milk

Steps:

  • In a slow cooker, combine corn, broccoli and cheeses.
  • In a small bowl, combine the soup and milk.
  • Pour the soup mix over the veggie mix in the slow cooker.
  • Cover and cook on low for 3-4 hours or until heated through.
  • Stir before serving.

Nutrition Facts : Calories 169, Fat 7.4, SaturatedFat 3.6, Cholesterol 18.9, Sodium 530.9, Carbohydrate 20.1, Fiber 2.8, Sugar 2.3, Protein 8.7

SCALLOPED CORN & BROCCOLI



Scalloped Corn & Broccoli image

This is a great side dish to almost any main meal! If you don't have Moneterey Jack cheese, you can use another kind. This uses a 2 1/2-qt casserole dish.

Provided by VickyJ

Categories     Cheese

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/4 cup onion, chopped
2 tablespoons butter
2 tablespoons flour
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 1/4 cups milk
8 ounces monterey jack cheese, shredded
1 1/2 cups frozen corn, thawed
2 (10 ounce) packages frozen chopped broccoli, cooked
1/2 cup Ritz cracker crumbs
2 tablespoons butter, melted

Steps:

  • Preheat oven 350°F.
  • In a medium sauce pan melt the butter with the onion.
  • Add the flour, salt and pepper and stir to make a paste. Gradually add milk.
  • Cook and stir until mixture is slightly thickened.
  • Add shredded cheese and cook until cheese is melted.
  • In a 2 1/2-qt casserole dish, add the thawed corn and cooked drained broccoli.
  • Toss to blend.
  • Pour cheese over broccoli mixture.
  • Mix the cracker crumbs with the melted butter and sprinkle on top of casserole.
  • Bake for 20 minutes.

BROCCOLI-CORN CASSEROLE



Broccoli-Corn Casserole image

Great holiday dish.

Provided by Debi

Categories     Side Dish     Casseroles     Corn Casserole Recipes

Time 40m

Yield 16

Number Of Ingredients 7

10 cups broccoli florets
2 (14.5 ounce) cans cream-style corn
1 egg, slightly beaten
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter, melted
¾ cup crushed buttery round crackers (such as Ritz®)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix broccoli, corn, egg, salt, and pepper in a 3-quart casserole dish.
  • Mix crushed crackers and butter together in a small bowl; sprinkle over the broccoli mixture.
  • Bake in preheated oven until the crackers are golden brown, 30 to 40 minutes.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 19.3 g, Cholesterol 15.4 mg, Fat 5.1 g, Fiber 2.3 g, Protein 3.5 g, SaturatedFat 1.6 g, Sodium 347.1 mg, Sugar 3.3 g

CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER



Cheese Sauce for Broccoli and Cauliflower image

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g

BROCCOLI WITH CHEESY VELVEETA SAUCE



Broccoli with Cheesy VELVEETA Sauce image

Ready to make the thickest, creamiest cheese sauce for broccoli ever? Grab VELVEETA®, milk, garlic & onions, & make Broccoli with Cheesy VELVEETA Sauce.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 10 servings, 1/2 cup each.

Number Of Ingredients 5

1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes
1/4 cup milk
1/4 cup finely chopped onions
1 clove garlic, minced
5 cups hot cooked broccoli florets

Steps:

  • Combine all ingredients except broccoli in microwaveable bowl.
  • Microwave on HIGH 3 min. or until VELVEETA is completely melted, stirring after each minute.
  • Pour over broccoli. Serve immediately.

Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

CHICKEN, CORN, BROCCOLI PASTA BAKE



Chicken, Corn, Broccoli Pasta Bake image

This is a dish I started making in small quantities for my 18 month old, until the rest of the house kept taking the small containers out of the freezer and eating them! Now I make it in a big dish and it is enjoyed by all. I make the cheese sauce from scratch, however you can choose to use any thickish cheese sauce you like. Prep time include making the cheese sauce.

Provided by happygurl06

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 (500 g) package spiral shaped pasta or 1 (500 g) package pasta shells
2 cups cooked chicken, shredded
2 cups steamed broccoli florets
2 cups corn kernels
4 cups thick cheese sauce
1/2 cup shredded sharp tasty cheese
1/4 cup shredded parmesan cheese
1/4 cup breadcrumbs
1 tablespoon margarine

Steps:

  • Cook the pasta till al dente then drain.
  • In the pot mix the cooked pasta, chicken, broccoli, corn and cheese sauce.
  • Pour all this into a large baking tray/casserole.
  • Top with the shredded cheese, parmesan and breadcrumbs.
  • Dot with margarine and bake in a moderate oven until brown and bubbly.

Nutrition Facts : Calories 831.1, Fat 34.1, SaturatedFat 14.7, Cholesterol 98.9, Sodium 1625.4, Carbohydrate 89.9, Fiber 5, Sugar 2.5, Protein 41.1

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