LEMON & CORIANDER COUSCOUS
Impress your friends with this zesty couscous side salad
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Prepare 250g couscous with boiling water or stock, according to the packet's instructions.
- Add the lemon zest, fresh coriander, raisins and pine nuts. Season well and drizzle with plenty of olive oil. Goes really well with fish or lamb.
Nutrition Facts : Calories 367 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.03 milligram of sodium
CORIANDER LEMON COUSCOUS
This makes a good accompaniment to fish and meat when it's served warm. You can also serve it as a cold salad as part of a buffet. You can use any kind of nuts you like, just toast them in a dry frying pan before you mix them with the rest of the dish.
Provided by Sackville
Categories Grains
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook the couscous according to package directions.
- Meanwhile, put the coriander and lemon zest in a bowl.
- When the couscous is done, mix it with the coriander and lemon zest.
- Add the olive oil and nuts and mix again.
- Season with salt and pepper.
- Serve immediately or chill if desired.
- Squeeze a little lemon juice over the couscous just before serving.
COUSCOUS WITH PINE NUTS, CORIANDER & RAISINS
Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper, Vegetable
Time 10m
Number Of Ingredients 8
Steps:
- Put the couscous in a medium-sized bowl, pour over the stock, cover with cling film, and leave to stand for 5 mins. Meanwhile, toast the pine nuts in a dry pan for a few mins, until pale golden.
- Fluff up the couscous with a fork, add all the remaining ingredients and mix well to combine.
Nutrition Facts : Calories 366 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.28 milligram of sodium
ALMOND CORIANDER COUSCOUS
Make and share this Almond Coriander Couscous recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, heat olive oil, garlic and spring onion.
- Prepare couscous according to packet instructions (usually, add boiling water, steam till water is absorbed).
- Add currants, almonds, couscous to the saucepan, stirring for one minute on low heat.
- Finally, toss in coriander, and give one final stir.
- Serve immediately.
Nutrition Facts : Calories 143.7, Fat 12.6, SaturatedFat 1.2, Sodium 59.1, Carbohydrate 5.9, Fiber 2.1, Sugar 0.9, Protein 4.1
LEMON COUSCOUS
This recipe goes with fish entrees, has a delicious lemon zip and is easy to make! From Cooking Light.
Provided by CaliforniaJan
Categories Grains
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in onions and remaining ingredients.
CORIANDER CHICKEN COUSCOUS
Make and share this Coriander Chicken Couscous recipe from Food.com.
Provided by Lavender Lynn
Categories Chicken Thigh & Leg
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large saucepan then add the chicken and brown on all sides. Remove from the pan.
- Reheat the oil, add the garlic, onions and turmeric and cook over a medium heat for 5 minutes, turning from time to time.
- Return the chicken to the pan together with the basil, salt and pepper, mix well then add enough water to just cover the chicken. Bring to the boil, stirring, then reduce the heat and simmer for 40 minutes, stirring from time to time and adding a little more water if necessary, until the chicken is very tender.
- Add the olives, cilantro, and lemon slices and continue to cook for a further 10 minutes. Serve over couscous.
Nutrition Facts : Calories 581.7, Fat 45.4, SaturatedFat 10.3, Cholesterol 157.9, Sodium 355, Carbohydrate 9.7, Fiber 2.5, Sugar 2.8, Protein 33.8
LIME AND CORIANDER COUSCOUS
Make and share this Lime and Coriander Couscous recipe from Food.com.
Provided by djmastermum
Categories Lunch/Snacks
Time 10m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Finely grate zest of the lime then squeeze the juice out.
- Chop the coriander.
- Boil the chicken stock and lime jiuce together.
- Add couscous to stock.
- Allow to sit 5 minutes then fluff with a fork.
- Add zest and coriander and mix to combine.
- Good hot or cold.
Nutrition Facts : Calories 146.2, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.1, Sodium 55.4, Carbohydrate 29.1, Fiber 1.8, Sugar 0.8, Protein 5.4
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