Coriander Cashew Salsa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER IN CORIANDER CASHEW SAUCE



Cauliflower in Coriander Cashew Sauce image

A lovely, mild vegan curry, serve this with steamed basmati. Daughter #3 likes it with aloo paratha to scoop. Adapted from The Complete Vegan cookbook. Sometimes I make this with parsley instead of the cilantro.

Provided by Chef Edlear

Categories     Cauliflower

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

1/3 cup raw cashews
2 tablespoons raw sesame seeds
1 cup fresh tomatoes or 1 cup canned tomato
1/4 cup chopped cilantro
2 tablespoons lime juice
2 teaspoons ground coriander
2 garlic cloves
1 teaspoon turmeric
1 teaspoon sucanat
1/2 teaspoon salt (to taste)
1/4 teaspoon cayenne
1 cup vegetable stock
6 cups chopped cauliflower
1 cup frozen peas

Steps:

  • Grind the cashews with the sesame seeds in a food processor. Add in the tomatoes,cilantro, lime juice, coriander, garlic,turmeric, salt, sucanat, and cayenne. Blend, then add in the stock and blend until fairly smooth.
  • Put both the puree and the cauliflower in a large sized saute pan and bring to a simmer.
  • Reduce the heat to medium low, cover, and simmer for about 10 minutes. If needed at this pont, add in another 2 tablespoons of stock (or water) to prevent curry from sticking.
  • Keep cooking for another 5 minutes, or until the cauliflower is done to your liking, It'll depend on how small you chopped it in the first place, I like mine in pretty good sized pieces.
  • Add in the peas, and cook to tender. I prefer peas with the vibrant color still, so I would just barely thaw them in the cauliflower/cashew sauce.
  • If you use frozen peas with ice crystals on them, rinse the ice off in a strainer before adding to prevent the ice from diluting the dish.

Nutrition Facts : Calories 173.9, Fat 8.2, SaturatedFat 1.5, Sodium 382, Carbohydrate 21.5, Fiber 7.3, Sugar 7.5, Protein 8.1

CURRIED CARROT SOUP WITH CASHEW & CORIANDER SALSA



Curried carrot soup with cashew & coriander salsa image

Warm up on cold winter days with this curried carrot soup, which serves up three of your 5-a-day. It tastes divine topped with our cashew and coriander salsa

Provided by Rosie Birkett

Categories     Lunch, Soup, Supper

Time 54m

Number Of Ingredients 17

2 tbsp rapeseed oil
1 tsp fenugreek seeds
2 tsp cumin seeds
2 tsp coriander seeds
8 green cardamom pods
3 onions , finely chopped
1.2kg carrots , sliced
4 tomatoes , chopped
large piece fresh ginger , chopped
2 green chillies , chopped
1 tsp turmeric
2 tsp garam masala
2l veg stock
1 lemon , juiced
200ml whole, coconut or cashew milk
coriander & cashew salsa
spring onion , sliced, to serve

Steps:

  • Heat the oil in a pan. Add the seeds and cardamom, and cook until they start to sizzle. Tip in the onion and carrot, and fry for a few mins until colouring and fragrant, then add the tomatoes, ginger, chilli, spices and 2 tsp salt, and cook for another 8-10 mins, stirring occasionally.
  • Add the stock, bring to the boil, then simmer for 40 mins until the carrots are really tender. Leave to cool slightly, then blend to a smooth soup. Add the lemon juice and some seasoning to taste. Return to the pan, add the milk and warm through. Serve topped with our cashew & coriander salsa and spring onion.

Nutrition Facts : Calories 197 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 20 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 2.7 milligram of sodium

More about "coriander cashew salsa food"

CASHEW AND CORIANDER PESTO - RECIPE BY CHEF PAUL …
cashew-and-coriander-pesto-recipe-by-chef-paul image
2018-11-02 Place the leaves of coriander and basil into your food processor. Chop leaves for about 10-20 seconds on high. Stop processor and add …
From chefspencil.com
Cuisine Italian Recipes,Thai Recipes
Estimated Reading Time 2 mins


CHILLIED BEEF AND CASHEW STEW WITH CORIANDER SALSA - NZ …
chillied-beef-and-cashew-stew-with-coriander-salsa-nz image
1 kg: Stewing beef, diced and trimmed of excess gristle (Main) 1 tsp: Smoked paprika, either sweet or spicy/piquant: 1: Red chilli, sliced, use more or less to taste
From nzherald.co.nz


CORIANDER & CASHEW SALSA RECIPE | BBC GOOD FOOD
2017-11-21 STEP 1. Blitz the cashews and seeds to crumbs. Add the oil and blitz until it comes together, then add everything else and blitz to a pesto consistency. STEP 2. Season with salt …
From bbcgoodfood.com
Servings 6
Total Time 15 mins
Category Side Dish
Calories 114 per serving
  • Blitz the cashews and seeds to crumbs. Add the oil and blitz until it comes together, then add everything else and blitz to a pesto consistency.
  • Season with salt and lime to taste. Loosen with 1 tbsp of water and blitz to a creamy consistency.


CORIANDER SALSA RECIPE : SBS FOOD
celebs, food, fun Episode guide | The Cook Up with Adam Liaw S3 | Episodes 31 to 40 Adam Liaw continues to cook, laugh, and explore culture with some of Australia's most beloved in …
From sbs.com.au
4.2/5 (15)
Category Side
Cuisine Mauritian


CORIANDER VS CASHEW - IN-DEPTH NUTRITION COMPARISON
Important differences between Coriander and Cashew. Coriander has more Vitamin K, however Cashew has more Copper, Phosphorus, Magnesium, Iron, Manganese, Zinc, Vitamin A RAE, …
From foodstruct.com


CORIANDER AND SALSA AND TOMATO RECIPES - SUPERCOOK.COM
browse 30 coriander, salsa & tomato recipes collected from the top recipe websites in the world. ... salsa tomato cumin garlic olive oil lime red onion avocado bell pepper ...
From supercook.com


BELL PEPPER AND CASHEW AND CORIANDER RECIPES - SUPERCOOK.COM
browse 69 bell pepper, cashew & coriander recipes collected from the top recipe websites in the world. SuperCook English. ... coriander garlic onion ginger root cumin chili pepper soy sauce ...
From supercook.com


CORIANDER POWDER AND SALSA RECIPES - SUPERCOOK.COM
browse 107 coriander powder and salsa recipes collected from the top recipe websites in the world. ... Ingredients: salsa, coriander powder, walnut, cashew, soy sauce, cumin, lemon, …
From supercook.com


10 EASY CORIANDER RECIPES | VEGAN CORIANDER/CILANTRO RECIPES
10 Easy Coriander Recipes. Whether you call it coriander or cilantro, there are plenty of cuisines around the world that use this herb. Coriander is one of the only plants that can be …
From messyveggies.com


CORIANDER & CASHEW SALSA - COOKER APP
Season with salt and lime to taste. Loosen with 1 tbsp of water and blitz to a creamy consistency.
From cookerapp.com


EAT & DRINK: SPICY CARROT SOUP WITH CASHEW AND CORIANDER SALSA
2019-10-25 With the clocks changing and the weather getting colder, Denise Phillips offers a yummy and warming soup recipe!
From jewishnews.co.uk


CORIANDER AND CASHEW PESTO RECIPE - FOOD HOUSE
Mix the coriander, cashew nuts, garlic, ginger and chilli in a food processor until well blended. With the motor running, add olive oil a little at a time until the pesto has a smooth consistency. …
From foodhousehome.com


CORIANDER AND CASHEW PESTO RECIPE - FOOD.COM
Place the leaves of coriander and basil into your food processor. Chop leaves for about 10-20 seconds on high. Stop processor and add cashews, garlic, 2 tbsps parmesan, salt and pepper. …
From food.com


CORIANDER & CASHEW SALSA RECIPE | EAT YOUR BOOKS
Save this Coriander & cashew salsa recipe and more from BBC Good Food Magazine, December 2017 to your own online collection at EatYourBooks.com. Toggle navigation. EYB; …
From eatyourbooks.com


CASHEW AND CORIANDER AND SWEET CORN RECIPES - SUPERCOOK.COM
Ingredients: cashew, coriander, sweet corn, flour tortillas, cumin, lemon, cherry tomato, paprika, kidney beans, oregano, apple cider vinegar, chili powder, onion ...
From supercook.com


CURRIED CARROT SOUP WITH CASHEW AND CORIANDER SALSA | CURRIED …
Dec 7, 2017 - Curried carrot soup with cashew and coriander salsa. Dec 7, 2017 - Curried carrot soup with cashew and coriander salsa. Pinterest. Today. Explore. When autocomplete …
From pinterest.ca


CORIANDER & CASHEW SALSA | RECIPE | CARROT AND CORIANDER …
Oct 3, 2018 - Liven up your favourite winter soup, for instance, a carrot or parsnip soup, with this fabulous cashew and coriander salsa laced with chilli, lime and spring onion. Pinterest. …
From pinterest.co.uk


THAI CORIANDER AND CASHEW DIP | GI FOUNDATION
Ingredients. 1 cup cashews, roasted. 1 fresh coriander (cilantro) roots removed, rinsed and chopped. ½ long red chilli seeded and finely chopped. ½ tsp brown sugar. 1½ tsp lime juice. 1 …
From gisymbol.com


Related Search