Spinach Spoonbread Food

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SPINACH SPOONBREAD



Spinach Spoonbread image

Adapted from King Arthur Flour's "Miraculous Spinach Quiche" recipe. Cook time includes cooling time.

Provided by FLKeysJen

Categories     Savory Pies

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 16

1 cup whole wheat flour
1 3/4 teaspoons baking powder
1/2 teaspoon salt
2 1/2 tablespoons nonfat dry milk powder
2 tablespoons butter
1 medium onion, peeled and diced (about one cup)
2 tablespoons butter or 2 tablespoons vegetable oil
1/4 teaspoon dried thyme
1/2 teaspoon ground nutmeg
2 cups part-skim ricotta cheese (one 15 ounce container)
1/2 teaspoon salt
3/4 cup egg substitute or 3 large eggs, beaten
1 (10 ounce) box frozen chopped spinach, thawed and thoroughly wrung dry (or 1 cup fresh spinach which has been cooked, drained and chopped)
1 cup grated low-fat cheese (jalapeno or plain cheddar, Jarlsberg, or the low-fat cheese of your choice)
1 cup reduced-fat sour cream
paprika, to taste (optional)

Steps:

  • In a large bowl, whisk together the flour, baking powder, salt, and dry milk. Mix in the butter with a fork, a pastry blender, a mixer, or your fingers, till crumbly.
  • Preheat the oven to 375°F.
  • Sauté the onion in the butter until it's soft and becoming golden brown, about 10 minutes.
  • In the meantime, add the ricotta, salt, egg substitute or eggs, spinach, and grated cheese to the large bowl.
  • When the onions are almost done, stir in the thyme and nutmeg. Remove them from the heat, and add them to the large bowl.
  • Mix everything together thoroughly, and spoon it into a greased pie pan. Spread with the sour cream. This is best done by dolloping the sour cream atop the filling, then using a spatula, or the back of a spoon, to smooth down and connect the dollops. Sprinkle with paprika, if desired.
  • Bake the quiche for 50 to 55 minutes, or until it appears set almost all the way into the center, and has begun to brown slightly. It may crack, also; that's OK.
  • Remove it from the oven, and cool it on a rack for at least 20 minutes, preferably 30, before serving.

Nutrition Facts : Calories 390.1, Fat 21.4, SaturatedFat 13.1, Cholesterol 66.8, Sodium 927.4, Carbohydrate 27.1, Fiber 3.9, Sugar 3.9, Protein 24.7

SPOONBREAD



Spoonbread image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 7

2 cups milk
1/2 cup cream
1 tablespoon butter
1 cup cornmeal
1 cup fresh corn kernels, roasted and cut from ears
1 bunch chives, snipped
3 eggs, separated

Steps:

  • In a medium saucepan, heat milk, cream and butter until just boiling. Whisk in cornmeal in a slow steady stream, stirring until mixture is smooth. Remove from heat and stir in corn kernels and chives. Beat egg yolks and stir into the mixture. Beat egg whites until stiff and fold into the batter to lighten it. Pour mixture into a greased 8 by 8-inch casserole pan, spread evenly with a spatula. Bake 30 minutes in a preheated 350-degree F oven until risen like a souffle.
  • Spoonbread will be puffed and golden brown; a knife inserted into the center should come out clean.

SPINACH AND CHEESE FLATBREAD



Spinach and Cheese Flatbread image

Provided by Food Network Kitchen

Time 2h45m

Yield 6-8 servings

Number Of Ingredients 10

2 teaspoons sugar
1 1/4-ounce packet active dry yeast
1 1/2 tablespoons extra-virgin olive oil, plus more for brushing
2 1/4 cups all-purpose flour, plus more for dusting
3/4 teaspoon fine salt
2 cups grated gouda or fontina cheese (about 6 ounces)
1 green bell pepper, thinly sliced
4 scallions, thinly sliced, white and green parts separated
1 1/2 cups loosely packed baby spinach
Pinch of sea salt or kosher salt

Steps:

  • Combine 1 cup warm water (110 degrees F), the sugar and yeast in a large bowl. Let stand until foamy, about 5 minutes. Add 1 tablespoon olive oil, the flour and fine salt; stir to form a sticky dough. Turn out onto a floured surface and knead until smooth, about 10 minutes, dusting with flour.
  • Brush a large bowl with olive oil; add the dough, loosely cover with plastic wrap and set aside until doubled in size, about 1 hour, 30 minutes.
  • Brush a rimmed baking sheet with olive oil. Stretch the dough on the baking sheet. Cover with a towel; set aside until doubled, 30 minutes.
  • Preheat the oven to 475 degrees F. Scatter the cheese, bell pepper and scallion whites over the dough. Bake until the crust is golden, 15 to 18 minutes. Toss the spinach and scallion greens with the remaining 1/2 tablespoon olive oil and the sea salt. Sprinkle over the flatbread; bake 2 more minutes.

SPINACH SPOONBREAD



SPINACH SPOONBREAD image

If you like spinach, then this recipe is for you. Go ahead, give it a try!

Provided by Judy W

Categories     Side Casseroles

Time 2h10m

Number Of Ingredients 8

1 pkg (10 oz.) frozen chopped spinach, thawed & squeezed dry
1 red bell pepper, diced
4 eggs, lightly beaten
1 c cottage cheese
1 pkg (5.5 oz.) cornbread mix
6 green onions, sliced
1/2 c butter, melted
1-1/4 tsp seasoned salt

Steps:

  • 1. Lightly grease slow cooker; preheat on HIGH. Combine all ingredients in large bowl; mix well. Pour batter into preheated slow cooker. Cook, covered with lid slightly ajar to allow excess moisture to escape, on HIGH about 2 hours or on LOW 3-4 hours or until edges are golden and knife inserted in center of bread comes out clean.
  • 2. Serve bread spooned from slow cooker, or loosen edges and bottom with knife and invert onto plate. Cut into wedges to serve.

SPOON BREAD



Spoon Bread image

Make and share this Spoon Bread recipe from Food.com.

Provided by Sweetiebarbara

Categories     Breads

Time 1h20m

Yield 1 casserole spoon bread, 6 serving(s)

Number Of Ingredients 6

1 cup cornmeal
3 cups milk
1 teaspoon salt
1 teaspoon baking powder
2 tablespoons butter (melted, or very soft)
3 eggs (separated)

Steps:

  • Grease 2 quart casserole, set oven to 325 degrees.
  • Cook corn meal with 2 cups of the milk until thickened.
  • Remove from heat and add salt, baking powder, butter, and 1 cup milk.
  • Add beaten egg yolks.
  • Fold in stiff-beaten egg whites.
  • Bake about 1 hour.
  • Serve in warm dishes and top with butter.

Nutrition Facts : Calories 222.8, Fat 11.5, SaturatedFat 6.1, Cholesterol 133, Sodium 577.2, Carbohydrate 21.7, Fiber 1.5, Sugar 0.3, Protein 8.8

SPINACH SPOON BREAD



Spinach Spoon Bread image

Provided by My Food and Family

Categories     Recipes

Time 1h

Number Of Ingredients 8

1 package (10 ounce) frozen creamed onions
1 package (10 ounce) chopped spinach
2 eggs
1 cup Breakstone Sour Cream
1/2 cup melted butter
1/4 tsp salt
1 package (8.5 ounce) corn muffin mix
1 handful Kraft Shredded Cheddar Cheese

Steps:

  • Preheat oven to 350°F. Cook creamed onions and spinach as directed. Drain spinach well. Mix all remaining ingredients together (except cheese).
  • Place in greased soufflé pan.
  • Bake for 35 minutes, or until knife comes out clean. After removing from oven, sprinkle with handful of shredded cheese. Serve warm.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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