Coriander And Cumin Broiled Eggplant Food

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SMOKED SPICED EGGPLANT PUREE



Smoked Spiced Eggplant Puree image

Provided by Food Network

Categories     main-dish

Yield 8 servings

Number Of Ingredients 11

2 eggplants (2 1/2 pounds altogether)
1 teaspoon each whole cumin and coriander seeds
1/4 cup vegetable oil
1 large onion finely chopped
1 teaspoon each minced garlic and fresh ginger
1/4 teaspoon turmeric or pinch yellow asafetida powder
1 1/2 teaspoons salt
Juice of 1 fresh lime
1/2 to 2/3 cup plain yogurt
1 fresh jalapeno pepper, seeded and minced
1/4 cup each chopped fresh coriander and fresh mint

Steps:

  • Preheat oven to 450 degrees. Char over a gas flame, grill, or broil the eggplants until the skins are charred and blistered. Transfer to baking pan and roast for 30 minutes or until soft. Remove from oven and cool. Toast cumin and coriander seeds until aromatic and grind in a spice grinder (or toast spices already ground).
  • Heat oil in a small skillet over moderate heat. Add onion and saute until tender. Add garlic and ginger and saute a few seconds to release the aroma. Add turmeric, ground toasted cumin and coriander and salt and saute another minute just to release the aroma.
  • Cut stem ends of eggplants and peel skin. Set eggplant in food processor and puree until coarse. Add onion and spice mixture and puree. Transfer to serving bowl and stir in lime and yogurt and jalapeno. Right before serving dust eggplant puree with chopped cilantro and mint. Serve with toasted pita triangles or fresh vegetables or crackers.

BROILED TILAPIA AND EGGPLANT WITH MOROCCAN PESTO



Broiled Tilapia and Eggplant with Moroccan Pesto image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1/2 cup whole-wheat couscous
1 clove garlic, smashed
1 cup packed fresh cilantro, plus more for topping
1/4 cup extra-virgin olive oil
Finely grated zest of 1/2 lemon, plus wedges for serving
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon sweet paprika
2 Japanese eggplants (about 8 ounces each), halved lengthwise
Freshly ground pepper
4 tilapia fillets (6 to 8 ounces each)
1/4 cup nonfat Greek yogurt

Steps:

  • Preheat the broiler. Bring 3/4 cup water and 1/2 teaspoon salt to a boil in a small saucepan. Put the couscous in a medium heatproof bowl and stir in the boiling water. Cover the bowl and set aside until the couscous is tender, about 5 minutes. Fluff with a fork.
  • Meanwhile, puree the garlic, cilantro, 3 tablespoons olive oil and 1/4 cup water in a blender. Pulse in the lemon zest, cumin, coriander, paprika and 1/4 teaspoon salt. Score the eggplant flesh in a 1/2-inch crosshatch pattern and place cut-side up on a foil-lined baking sheet. Brush with 2 tablespoons of the cilantro pesto and season with salt and pepper. Broil the eggplant, without turning, until browned and softened, 10 to 14 minutes.
  • Lay the tilapia on another foil-lined baking sheet. Brush with the remaining 1 tablespoon olive oil and season with salt and pepper. Broil until the fish is cooked through, 5 to 8 minutes. Brush each fillet with about 1 teaspoon pesto.
  • Divide the fish, couscous and eggplant among plates. Mix the yogurt with 1 tablespoon water and drizzle on the eggplant. Top the fish with the remaining pesto and more cilantro. Serve with lemon wedges.

Nutrition Facts : Calories 470, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 98 milligrams, Sodium 491 milligrams, Carbohydrate 25 grams, Fiber 6 grams, Protein 50 grams, Sugar 5 grams

CORIANDER AND CUMIN BROILED EGGPLANT



Coriander and Cumin Broiled Eggplant image

This recipe can be prepared in 45 minutes or less.

Yield Serves 2 as a side dish

Number Of Ingredients 7

1/2 large eggplant
1/4 cup packed fresh cilantro sprigs
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon ground cumin
1/2 teaspoon ground coriander seeds
a pinch cinnamon

Steps:

  • Preheat broiler and lightly oil a baking pan.
  • Cut eggplant into 1/4-inch-thick slices. Chop cilantro and in a bowl stir together with remaining ingredients and salt and pepper to taste. Brush cilantro mixture on both sides of eggplant slices and transfer to baking pan. Broil eggplant 5 to 6 inches from heat until golden and cooked through, about 10 minutes.

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