RECIPE HACK: NATURE VALLEY OATS 'N HONEY GRANOLA BARS
Throughout middle and high school, I practically subsisted on Nature Valley's crisp and crunchy Oats 'n Honey granola bars. To this day, a mere glimpse of the
Provided by Nicole Perry
Categories Snacks, Other
Time 50m
Number Of Ingredients 9
Steps:
- Preheat the oven to 375°F. Line a half-sheet pan with parchment paper or a Silpat. Line an 8-by-8-inch square pan with parchment paper, leaving a few inches of extra parchment on each side to form a sling.
- Mix together the oats, oil, and salt in a large mixing bowl. Spread the oat mixture out on the prepped half-sheet pan and toast, stirring halfway through, for about 15-20 minutes, or until the oats are a light golden brown.
- While the oats toast, add the honey and brown sugar to a small saucepan set over medium heat and cook, stirring frequently, for about five minutes or until the sugar has dissolved completely. Add the vanilla.
- Add the cereal, cornmeal, baking soda, and toasted oat mixture to the mixing bowl used earlier. Mix gently but thoroughly, and then add the honey and brown sugar syrup and mix until a cohesive, slightly sticky mass forms.
- Turn the oats mixture out into the prepped square pan, spread it out as evenly as possible, and then use a lightly greased offset spatula or flat-bottomed measuring cup to tamp down the oat mixture until very firmly packed.
- Reduce the oven temperature to 300°F and cook for 38-45 minutes, or until the bars are a deep golden brown.
- Allow to cool for 10 minutes in the pan (don't wait longer or they will shatter when cut into bars), and then use the sling to carefully remove the granola bars slab to a cutting board. Trim away the rounded edges of the granola bar slab with a very sharp chef's knife, then cut the bars into eight rectangular bars. Allow to cool completely, and then enjoy or store in an airtight container.
COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS
Ever wonder how Nature Valley™ Oats 'n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that's packed with simple, wholesome ingredients.
Provided by Cindy Rahe
Categories Dessert
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
- Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
- In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
- Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.
Nutrition Facts : Calories 220, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 15 g, TransFat 0 g
HOW TO MAKE HEALTHY HOMEMADE GRANOLA BARS
These healthy homemade granola bars are crunchy and just like a Nature Valley knockoff, just sweet enough with a hint of spice.
Provided by MelissaKNorris
Categories Snack
Time 30m
Number Of Ingredients 9
Steps:
- Mix together dry ingredients. Drizzle liquids on top of oats and mix until the oats are covered and moist. With a large spatula, press granola firmly into a 17x11 pan. Bake at 325 degrees for 20-25 minutes. Let cool 1 hour before cutting and removing from pan.
- Don't use another size pan. The ingredients are carefully measured and altering pan size will alter how these turn out. Be sure to press very firmly on the granola mixture, it should be really flat.
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- Combine the oats, rice crispies, cornmeal, salt and baking soda in a medium size mixing bowl. In a glass measuring cup or microwave safe bowl mix the honey and canola (or coconut oil). Place in the microwave for 30 seconds to 1 minute. Stir to melt the coconut butter then add the vanilla and brown sugar. Whisk to combine and then mix the wet with the dry ingredients. Transfer the oat mixture to the prepared pyrex dish that is lined with parchment paper, and press down hard. I used the back of a measuring cup (spray or oil the bottom so it does not stick and press hard!) and it worked awesome!
- Place in the preheated oven for 20 to 25 minutes. The bars will be golden on top. Remove the bars (if your bars seem a little loose, I like to push down again on them to make sure the bars will hold together) and let the bars cool in the pan for 10-20 minutes then remove from the pan and then cut while the bars are firm, but still somewhat soft. Place on a cooling rack to cool completely. Store in a sealed container or wrapped in plastic wrap.
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- Preheat your oven to 350 degrees F. Line a 9” x 13” baking dish with parchment paper or foil and spray liberally with a non-stick spray. Be sure to leave some of the parchment/foil hanging over the edges of the pan for easy grabbing when you want to remove the bars.
- In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. In a separate, smaller bowl, combine the coconut oil and honey and microwave until the oil is totally melted; about 30 seconds or so. Add the sugar and vanilla and stir to combine everything.
- Pour the honey mixture into the oats mixture and stir until everything is coated and well mixed. Pour the mixture into the prepared pan. Spray the bottom of your measuring cup with more non-stick spray and use it to press down on the surface of the granola bar mixture – this will help pack it all in and create the crunchy bars we’re looking for (you can also use a glass for this – whatever works).
- Bake for 15 minutes and then remove from the oven. Drizzle the granola bar mixture with more honey, evenly over the whole surface area (about 1 TBSP) and then bake for about 6 to 8 more minutes, or just until you get a nice golden brown color.
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- Preheat oven to 350 F. Line an 9x13 inch pyrex dish with parchment paper (do not skip this step).
- Combine the oats, rice crispies, chopped peanuts, salt and baking soda in a medium size mixing bowl. In a glass measuring cup or microwave safe bowl mix the honey, 1/2 cup peanut butter and coconut oil. Place in the microwave for 30 seconds to 1 minute. Stir to melt the coconut butter then add the vanilla and brown sugar. Whisk to combine and then mix the wet with the dry ingredients. Transfer the oat mixture to the prepared pyrex dish that is lined with parchment paper, and press down hard. I used the back of a measuring cup (spray or oil the bottom so it does not stick and press hard!) and it worked awesome!
- Microwave the remaining 2 tablespoons of peanut butter for 30 seconds. Drizzle over the top of the bars.
- Place in the preheated oven for 20 to 25 minutes. The bars will be golden on top. Remove the bars and let the bars cool in the pan for 10-20 minutes then remove from the pan and then cut while the bars are firm, but still somewhat soft. Place on a cooling rack to cool completely. Store in a sealed container or wrapped in plastic wrap.
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