Cool Mint Fresh Fruit Dip Food

NO COOL WHIP FRUIT DIP

No Cool Whip Fruit Dip image

Again a dish that is great because it doesn't add cool whip - which I am trying to get away from - but is still tasty Source; Paula Dean

Provided by Ceezie

Categories Low Protein

Time 10m

Yield 4-8 serving(s)

Number Of Ingredients 6

Ingredients

8 ounces cream cheese
1 cup powdered sugar
1 cup whipping cream
1/4 cup sugar
1 lemon, zested and juiced
pineapple juice

Steps:

Soften cream cheese then whip with the powered sugar. Then whip cream and sugar together until it forms soft peaks. Combine beaten cream cheese whipped cream lemon juice and zest; continue to beat adding just enough pineapple juice to achieve desired consistency. Serve with fresh fruit tray or fruit salad.

Nutrition Facts : Calories 568.8, Fat 41.5, SaturatedFat 24.7, Cholesterol 144, Sodium 205.9, Carbohydrate 47.8, Fiber 0.4, Sugar 44.1, Protein 4.8

AWESOME HAWAIIAN DIP

Awesome Hawaiian Dip image

Make and share this Awesome Hawaiian Dip recipe from Food.com.

Provided by kris in ks

Categories Low Protein

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup milk
1/2 cup sour cream
1 (3 1/2 ounce) package instant vanilla pudding
1 (8 ounce) can crushed pineapple with juice, undrained
1/3 cup sweetened flaked coconut, toasted
1 lime

Steps:

Combine milk, sour cream, and pudding mix; whisk until smooth.
Stir in pineapple and coconut.
Zest lime to measure 1 teaspoon zest; juice lime to measure 1 teaspoon juice.
Stir both into dip.
Cover and refrigerate at least 30 minutes before serving.
To toast coconut, preheat oven to 350º; spread coconut onto cookie sheet and bake for 10-12 minutes until light golden brown.

Nutrition Facts : Calories 84.5, Fat 3.4, SaturatedFat 2.3, Cholesterol 7.1, Sodium 137.8, Carbohydrate 13.2, Fiber 0.4, Sugar 11.7, Protein 0.9

CREAMY LITE KAHLUA FRUIT DIP

Creamy Lite Kahlua Fruit Dip image

Make and share this Creamy Lite Kahlua Fruit Dip recipe from Food.com.

Provided by Stewie

Categories Cheese

Time 10m

Yield 4 cups

Number Of Ingredients 6

Ingredients

3/4 cup brown sugar
8 ounces light cream cheese (or Neufchatel)
1 cup light sour cream
1 cup Cool Whip Free
1/4-1/2 cup Kahlua (or the same amount of cold very strong coffee)
fresh fruit, cut in bite-size pieces (Strawberries, pineapple,grapes,melon balls, etc.)

Steps:

Mix the first five ingredients ingredients together well (I used a hand mixer).
Refrigerate and make sure it is"set" before serving with the fresh fruit.

Nutrition Facts : Calories 436.5, Fat 19.1, SaturatedFat 11.1, Cholesterol 62.2, Sodium 243.5, Carbohydrate 54.7, Sugar 50, Protein 7.3

COOL FRUIT DIP

Cool Fruit Dip image

An excellent dip for fruit that is light and you can also make it low-fat too, it's just as good as the more calorie version. I got it 7 or 8 years ago from Woman's World magazine.

Provided by iNEEDaCOFFEEbreak

Categories Dessert

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup 2% low-fat milk or 1 cup nonfat milk
1 (3 1/2 ounce) package reg. vanilla instant pudding mix or 1 (3 1/2 ounce) package fat-free instant vanilla pudding mix
3 tablespoons orange juice
1/8 teaspoon ground cinnamon
1/8 teaspoon almond extract
1 cup frozen whipped topping, thawed (creamy, reg., lite, or fat-free works well)
fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

Steps:

In a medium or large bowl whisk together milk, pudding mix, oj, cinnamon, and almond extract until combined.
With a spatula fold in the whipped topping until it's just combined.
Transfer to a serving bowl (chill till ready to serve unless you're serving it directly after making it). Serve with fruit.

FRESH FRUIT DIP

Fresh Fruit Dip image

A great light dip for fresh fruit. I like to serve this at my annual garden party. It looks so pretty served in a hollowed out 1/2 of pineapple. Make sure you cut up the fresh pineapple to use with the dip.

Provided by Tandy Higgins

Categories Lunch/Snacks

Time 10m

Yield 3 cups

Number Of Ingredients 5

Ingredients

16 ounces cream cheese, softened
2 cups Cool Whip
1/2 cup sour cream
2 tablespoons grenadine
1/2 cup powdered sugar

Steps:

Mix together and refrigerate.
Serve with assorted fresh fruits.

MANGO-MINT FRUIT DIP

Mango-Mint Fruit Dip image

Mix up this creamy four-ingredient dip, and you'll be snacking in no time.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 16

Number Of Ingredients 5

Ingredients

1 cup chopped seeded peeled mango (about 1/2 medium)
1 teaspoon chopped fresh mint leaves
1 cup marshmallow creme
1 package (8 oz) cream cheese, softened
Assorted cut-up fresh fruit

Steps:

In food processor, place mango and mint. Cover; process about 10 seconds or until smooth.
Add marshmallow creme and cream cheese; process about 10 seconds or until well blended. Serve with fruit. Garnish with mint leaf, if desired.

Nutrition Facts : Calories 130, Carbohydrate 19 g, Cholesterol 15 mg, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving (About 2 Tablespoons Dip and 2/3 Cup Fruit), Sodium 55 mg, Sugar 15 g, TransFat 0 g

MINT YOGURT DIP (FOR FRUIT)

Mint Yogurt Dip (For Fruit) image

Make and share this Mint Yogurt Dip (For Fruit) recipe from Food.com.

Provided by Ambervim

Categories Low Cholesterol

Time 5m

Yield 1 Batch

Number Of Ingredients 4

Ingredients

1 quart vanilla yogurt, thickened (plain with a little sugar and vanilla ok)
1 tablespoon mint, fresh minced (and some for garnish)
1/4 teaspoon lemon rind, grated
3 tablespoons honey

Steps:

Thicken yogurt by suspending in a strainer lined with coffee filter or cheesecloth for 24 hours (not included in time).
Discard liquid.
Whisk all ingredients together.
Garnish.
Serve with fruit.

Nutrition Facts : Calories 792.1, Fat 31.9, SaturatedFat 20.6, Cholesterol 127.4, Sodium 455.1, Carbohydrate 98.1, Fiber 0.6, Sugar 97.4, Protein 34.4

COOL MINT FRESH FRUIT DIP

Cool Mint Fresh Fruit Dip image

Make and share this Cool Mint Fresh Fruit Dip recipe from Food.com.

Provided by Stewie

Categories Sauces

Time 10m

Yield 3 cups

Number Of Ingredients 6

Ingredients

1/4 cup creme de menthe
1 cup honey
1 pint sour cream (or I have used 1/2 sour cream and 1/2 lite Cool Whip)
3 -5 drops green food coloring, if you wish
fresh mint leaves, for garnish
fresh fruit, cut into bite-size pieces (Strawberries, grapes, pineapple, melon balls, etc.)

Steps:

Mix the first four ingredients together well.
(I used a hand mixer).
Leave in the refrigerator for a few minutes to set.
Garnish with fresh mint leaves.
Serve with fresh fruit.

Nutrition Facts : Calories 754.8, Fat 32.2, SaturatedFat 20, Cholesterol 67.5, Sodium 86.9, Carbohydrate 109, Fiber 0.2, Sugar 102.4, Protein 5.2

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