HONEYDEW AND CANTALOUPE SOUP
Crisp and refreshing, this honeydew soup from Mrs. Earle Davis is sure to cool off those warm summer days. The reader from Pittsburg, Pennsylvania suggests adding fresh blueberries for an extra burst of flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine 1-1/4 cups cantaloupe, honeydew, sugar and mint; cover and process for 1 minute. Add the wine or grape juice, yogurt and cream; cover and process for 1-2 minutes or until smooth. Refrigerate for at least 2 hours. , Pour into soup bowls. Garnish with remaining cantaloupe and mint if desired.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 37mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
CANTALOUPE SOUP
Posted for Zaar World Tour 2005. Unlike other cantaloupe soups, this has a touch of white wine. I also like the way it's served, with contrasting red watermelon balls. Vegan if whipped cream is omitted. From a cookbood of foods along the Danube, this recipe comes from Yugoslavia. I have not tried this yet.
Provided by Kumquat the Cats fr
Categories Melons
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In blender, mix lemon juice, honey and nutmet with cantaloupe pieces.
- Blend in orange juice and wine.
- Chill thoroughly, about 1 hour.
- Before serving, mix well. Put 4 watermelon balls in each chilled soup plate, pour soup over and garnish with a dollop of whipped cream.
COOL CANTALOUPE SOUP WITH BASIL CREAM
This is a great summertime soup that is satisfying without making you feel full. This can be part of a summer feast! From Country Living magazine(June 2004)
Provided by Sharon123
Categories Melons
Time 12m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Soup:.
- Place the cantalope, lemon juice, and zest in a food processor and pulse until coarsely chopped. Add the mint and salt and pulse to combine. Transfer to a large bowl, cover, and chill for at least 30 minutes.
- Basil Cream:.
- Place the cream and sugar in the bowl of food processor and process until slightly thickened. Add the basil and process until thick-about 20 seconds-and set aside. Add the grape to the soup right before serving. Divide evenly among four bowls and top with the cream. Enjoy!
- Note:.
- You may use purple sparkling grape juice, but this will change the color of the soup.
Nutrition Facts : Calories 378, Fat 22.5, SaturatedFat 13.8, Cholesterol 81.5, Sodium 122, Carbohydrate 44.1, Fiber 1.7, Sugar 41.2, Protein 3.1
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COOL CANTALOUPE SOUP WITH BASIL CREAM - COUNTRY LIVING
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Servings 4Calories 368 per servingEstimated Reading Time 1 min
- Make the soup: Place the cantaloupe, lemon juice, and zest in a food processor fitted with a metal blade and pulse until roughly chopped.
- Make the basil cream: Place the cream and sugar in the bowl of a food processor fitted with a metal blade and process until slightly thickened.
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- Cold Cucumber Soup. Could there be anything more refreshing than a cold cucumber soup on a hot summer’s day? This raw and dairy-free recipe is perfect for anyone looking to shed a few extra pounds.
- Chilled Tomato Basil Soup. Looking for a recipe that tastes like it was just brought out of a restaurant’s kitchen? This chilled tomato basil soup does just that!
- Chilled Avocado Soup. This chilled avocado soup is ideal to whip up if you don’t feel like turning on the stove. This recipe is made with avocados, broth, sour cream, cilantro, and lime.
- Chilled Greek Yogurt Soup. Think of this recipe as Taziki in a soup form. Now before you run away, hear me out! Rich yogurt paired with fresh herbs and garlic is everything you ever needed, but never knew.
- Watermelon Gazpacho. This no-cook recipe is a go-to for when you have last minute guests coming over. It’s filled with an array of different flavors and textures that perfectly accentuate one another.
- Chilled Peach Soup. Looking to get away with something sweet as a meal? Then try out this luscious fruity cold soup. The creamy coconut base mixed with the tanginess of the peach is absolutely mouth watering.
- Chilled Green Pea Soup. The summertime flavor in this recipe is absolutely out of this world. If you’re worried about slaving away in the kitchen shelling peas, you’re in luck!
- Polish Cold Beet Soup With Yogurt (Chlodnik) This yummy recipe is ideal for my lovers of Polish chlodnik. Not only is it super low fat, but it’s also vegetarian!
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RED-PEPPER SOUP WITH BASIL CREAM RECIPE - COUNTRY LIVING
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5/5 (1)Total Time 30 minsServings 6Calories 152 per serving
- Cook for 15 minutes. Add fresh basil, balsamic vinegar, and sugar and puree in a blender or food processor.
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- Prosciutto and Cantaloupe Pizza. Salty prosciutto and sweet cantaloupe are a match made in heaven! On your next pizza night, do yourself a favor and make this pie.
- Melon Prosciutto Skewers. Take a hint from Caprese salads and make your own sweet and salty version with these skewers. Ripe cantaloupe, fresh basil, mozzarella balls, and thin prosciutto slices make an enticing appetizer no one can resist.
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- Honeydew With Prosciutto, Olives & Mint. One taste of this recipe and you’ll never be able to serve a bowl of olives all by their lonesome again. This recipe has it all.
- Cantaloupe Cucumber Salad. This fruit salad is anything but boring. Crisp cucumbers and succulent cantaloupe balls come together for a refreshing dish.
- Melon and Feta Tetris Salad. The presentation of this salad is ridiculously alluring. As the name suggests, the arrangement of each colorful cubed ingredient looks like a game of Tetris.
- Blackberry Honeydew Basil Salad. Tart blackberries are the perfect addition to the sweet taste of honeydew. Add a few leaves of basil to really make this salad pop.
- Watermelon Basket. Showcase your fruit salad in a dazzling display with this clever watermelon presentation. It may look like a lot of work, but it’s nothing a sharp knife can’t handle.
- Melon Basil Burrata Salad with Crispy Prosciutto. If you’re still not convinced melons are amazing, I urge you to try this recipe. This picture-perfect salad is bursting with all the best ingredients.
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