CALAMARI STEAK RECIPE
This calamari steak has a zing of flavor from lemon caper sauce. It's dredged in flour and parmesan cheese then sauteed for a golden finish.
Provided by Frank Prewitt
Categories Pan-Fry & Skillet
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over moderately high heat until hot but not smoking.
- While the oil heats, stir together the cheese, flour, and pepper in a wide shallow bowl, then lightly beat the egg with water in another wide shallow bowl.
- Dredge 1 calamari steak into the flour mixture, shaking off the excess, then dip in the egg mixture, letting the excess drip off, and transfer to a plate.
- Dredge another steak in flour and dip in egg in the same manner, then sauté the coated steaks over moderately high heat, turning over once for about 1½ minutes until golden.
- Transfer to a platter and keep warm, loosely covered. Dredge, dip and sauté the remaining steaks in the same manner, transferring to a platter.
- Pour off the fat from the skillet, then add butter, lemon juice to taste, and capers to the skillet and cook over moderate heat for about 45 seconds just until the butter melts.
- Pour the lemon caper sauce over the calamari steaks and serve immediately. Enjoy!
Nutrition Facts : Calories 176.00kcal, Carbohydrate 5.00g, Cholesterol 63.00mg, Fat 16.00g, Fiber 1.00g, Protein 4.00g, SaturatedFat 6.00g, ServingSize 4.00, Sodium 177.00mg, Sugar 1.00g, TransFat 1.00g
CALAMARI STEAKS
We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.
Provided by Barb G.
Categories Squid
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Use a big skillet, place oil in skillet.
- Beat eggs in shallow bowl.
- Put flour in another shallow pan.
- Seasoned bread crumbs in another pan.
- Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
- Fry in hot skillet,turn when brown on first side, brown on other side.
- Serve.
- These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.
Nutrition Facts : Calories 35.8, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 35.5, Carbohydrate 0.2, Sugar 0.1, Protein 3.1
CALAMARI STEAK
Make and share this Calamari Steak recipe from Food.com.
Provided by The Italian Cook
Categories Squid
Time 50m
Yield 1 serving(s)
Number Of Ingredients 18
Steps:
- in a small bowl beat egg, 1/4 cup of cream mixture, dried oregano, dried basil, chili flakes, one tablespoons parmesan cheese, and pinch salt pepper.
- Dry the calamari steak and dip into the mixture.
- Place calamari steak in bread crumbs and coat with crumbs pressing the crumbs into the steak with heel of hand until well attached.
- Heat oil in medium frying pan.
- Fry calamari steak until golden brown on both sides, steak is now cooked.
- In a separate pan saute onions, capers, and olives.
- When done, add remaining cream mixture, Gorgonzola cheese, remaining parmesan, fresh basil, lemon juice, and marinara sauce, please salt to taste.
- When sauce is thick either heat calamari steak in oven for 1 minute or add hot sauce over the top, and eat!
CALAMARI STEAKS PARMIGIANO
This recipe is almost like Chicken Parmigiano, but it uses calamari steaks, and is much quicker and easier to make. It is not baked, and the uniform texture of the steaks allows the breading to adhere nicely. Serve over your favorite pasta with extra sauce, if desired.
Provided by DEIRDREJAYNE
Categories Seafood Shellfish Octopus and Squid
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Slice the calamari tubes open so they can lay flat. Rinse and pat dry; set aside. Mix the bread crumbs and Parmesan cheese together in a pie tin or on a plate. Pour the milk into a separate dish. Dip the calamari steaks in milk, then press into the bread crumb mixture to coat.
- Heat the olive oil in a large skillet over medium-high heat until hot. Quickly add the steaks and cook until golden brown on each side, about 3 minutes per side. They should be golden brown but be careful not to over cook or they will be tough.
- Reduce heat to low and add garlic and then spaghetti sauce to the pan. Top each steak with a slice of provolone cheese. Cover with a lid just until the cheese has melted, about 2 minutes.
Nutrition Facts : Calories 421.3 calories, Carbohydrate 31.2 g, Cholesterol 120.3 mg, Fat 23.6 g, Fiber 3.2 g, Protein 20.7 g, SaturatedFat 8.1 g, Sodium 1056 mg, Sugar 10 g
More about "cooking instructions for calamari steaks food"
HOW TO COOK CALAMARI - THE KITCHEN COMMUNITY
From thekitchencommunity.org
Ratings 129Servings 2Cuisine AmericanCategory Main Course
- Cook for approximately 15 minutes. Once the calamari begins to release its juices, remove it from the oven.
SPICY GRILLED CALAMARI STEAKS RECIPE FROM H-E-B
From heb.com
HOW TO FRY CALAMARI STEAK - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CALAMARI STEAKS PARMIGIANO - PESCATARIAN RECIPES
From fooddiez.com
CALAMARI STEAKS - ALIOTO-LAZIO FISH COMPANY
From crabonline.com
BREADED CALAMARI - UNRULY BLISS
From unrulybliss.com
CALAMARI STEAKS | RECIPE CART
From getrecipecart.com
HOW TO GRILL CALAMARI STEAKS - ALL INFORMATION ABOUT ...
From therecipes.info
FROZEN CALAMARI STEAKS FOR SALE - ALL INFORMATION ABOUT ...
From therecipes.info
CALAMARI STEAK SANDWICH - COLESON FOODS, INC.
From colesonfoods.com
HOW TO COOK CALAMARI STEAK IN A PAN? – DOESEATPLACE
From doeseatplace.net
CALAMARI STEAK SANDWICH RECIPES
From tfrecipes.com
LOW FODMAP GRILLED CALAMARI STEAKS - FODMAP EVERYDAY
From fodmapeveryday.com
CALAMARI STEAKS WITH GRILLED BABY MARROW | WOOLWORTHS TASTE
From taste.co.za
CALAMARI STEAKS - AQUA STAR
From aquastar.com
CALAMARI STEAK IN THAI RED CURRY SAUCE {GLUTEN FREE, DAIRY ...
From avocadopesto.com
THREE EASY HOME CALAMARI RECIPES TO KICK START YOUR SUMMER!
From towndock.com
GRILLED CALAMARI STEAKS | RECIPE CART
From getrecipecart.com
CALAMARI PASTA | WOOLWORTHS TASTE
From taste.co.za
7 FANTASTIC CALAMARI RECIPES - COLESON FOODS, INC.
From colesonfoods.com
LEMON CAPER CALAMARI STEAKS - RECIPE GIRL®
From recipegirl.com
CALAMARI STEAKS | COLESON FOODS PRODUCTS
From colesonfoods.com
CALAMARI STEAKS MARINARA - COLESON FOODS, INC.
From colesonfoods.com
PAN FRIED CALAMARI STEAKS RECIPES
From tfrecipes.com
CALAMARI STEAK RECIPES - COLESON FOODS, INC.
From colesonfoods.com
COOKING WITH MANUELA: QUICK AND EASY, CRISPY CALAMARI STEAK
From cookingwithmanuela.com
BISTECCHE DI CALAMARI - BOGLE VINEYARDS
From boglewinery.com
FRIED CALAMARI STEAK STRIPS - ALL INFORMATION ABOUT ...
From therecipes.info
PAN FRIED CALAMARI STEAK RECIPES
From tfrecipes.com
BREADED CALAMARI STEAKS RECIPES
From tfrecipes.com
CALAMARI STEAKS MARINARA - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
GRILLED CALAMARI RECIPE – HOW TO COOK ... - MELANIE COOKS
From melaniecooks.com
CALAMARI STEAKS RECIPES
From tfrecipes.com
4 WAYS TO COOK CALAMARI STEAK TO WOO YOUR TASTE BUDS ...
From tastessence.com
10 BEST CALAMARI STEAK RECIPES - YUMMLY
From yummly.com
LOW FODMAP GRILLED CALAMARI STEAKS | RECIPE | GRILLED ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love