COOKED GROUND CHICKEN
Make and share this Cooked Ground Chicken recipe from Food.com.
Provided by swirlycinnacakes
Categories Chicken
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Coat a small pan with vegetable cooking spray (like Pam).
- Place 3 ounces of ground chicken in a small bowl
- add a pinch each of garlic powder, onion powder, and pepper.
- Add it to the pan and place it over medium heat, sautéing the ground chicken for 5 to 10 minutes or until it's no longer pink.
Nutrition Facts : Calories 105.9, Fat 2.6, SaturatedFat 0.7, Cholesterol 59.5, Sodium 66, Carbohydrate 1.1, Fiber 0.1, Sugar 0.4, Protein 18.4
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