Connies Quick Stew Food

Tomato stew with hamburger, carrots, potatoes, and green beans. Try adding a variety of veggies, fresh or frozen. I find it easy to keep pre-cooked ground beef in the freezer. It will thaw in the soup base while you dice the carrots and potatoes.

Provided by PYRYTT

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Yield 5

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 642.5 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 31.2 g, Fiber 8.4 g, Protein 31.4 g, SaturatedFat 11.9 g, Sodium 1185.4 mg, Sugar 20.3 g

Tomato stew with hamburger, carrots, potatoes, and green beans. Try adding a variety of veggies, fresh or frozen. I find it easy to keep pre-cooked ground beef in the freezer. It will thaw in the soup base while you dice the carrots and potatoes.

Provided by PYRYTT

Categories     Beef Stew

Yield 5

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 642.5 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 31.2 g, Fiber 8.4 g, Protein 31.4 g, SaturatedFat 11.9 g, Sodium 1185.4 mg, Sugar 20.3 g

This is perfect for those bluster days when you want something substantial in your belly after you brush the snow off your boots and thaw your hands and face. Perfect for a January in Buffalo area. This is a vegetarian soup however it can be made meatless by adding in any number of cooked meats (hamburger, stew beef, chicken, ham or turkey. Your choice) Sit down with the fire roaring, crunchy bread and a steaming bowl of soup and you are close to heaven. Copied / adapted from the Buffalo News 7 day meal planner section.

Provided by Chef1MOM-Connie

Categories     Black Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

• Ingredients

Nutrition Facts : Calories 82.2, Fat 2.5, SaturatedFat 0.4, Sodium 28.5, Carbohydrate 13.9, Fiber 1.6, Sugar 2.2, Protein 2.5

Tomato stew with hamburger, carrots, potatoes, and green beans. Try adding a variety of veggies, fresh or frozen. I find it easy to keep pre-cooked ground beef in the freezer. It will thaw in the soup base while you dice the carrots and potatoes.

Provided by PYRYTT

Categories     Beef Stew

Yield 5

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 642.5 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 31.2 g, Fiber 8.4 g, Protein 31.4 g, SaturatedFat 11.9 g, Sodium 1185.4 mg, Sugar 20.3 g

Tomato stew with hamburger, carrots, potatoes, and green beans. Try adding a variety of veggies, fresh or frozen. I find it easy to keep pre-cooked ground beef in the freezer. It will thaw in the soup base while you dice the carrots and potatoes.

Provided by PYRYTT

Categories     Beef Stew

Yield 5

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 642.5 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 31.2 g, Fiber 8.4 g, Protein 31.4 g, SaturatedFat 11.9 g, Sodium 1185.4 mg, Sugar 20.3 g

Tomato stew with hamburger, carrots, potatoes, and green beans. Try adding a variety of veggies, fresh or frozen. I find it easy to keep pre-cooked ground beef in the freezer. It will thaw in the soup base while you dice the carrots and potatoes.

Provided by Kelly

Categories     Beef Stew

Yield 5

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 642.5 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 31.2 g, Fiber 8.4 g, Protein 31.4 g, SaturatedFat 11.9 g, Sodium 1185.4 mg, Sugar 20.3 g