CONKIES
This is from the Government of Barbados' website. This has got to be one of the most refreshing looking recipes I have ever seen. The recipe does not say how long to steam, but I guess estimate it at about 25 - 30 minutes.
Provided by Studentchef
Categories Dessert
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients thoroughly place one (1) heaped serving spoon full of the mixture on each leaf. Fold in parcel.
- Steam until cooked.
CONKIES
This is a corn based delicacy from Barbados that dates back to the 18th century. Traditionally, it's made and eaten almost exclusively during the month of November. Originally it was made to be eaten during the old British colonial celebration of Guy Fawkes Day on November 5th. Posted for Zaar World Tour 05
Provided by Amis227
Categories Dessert
Time 1h40m
Yield 30 serving(s)
Number Of Ingredients 15
Steps:
- Mix the coconut, pumpkin, sweet potato, sugar, spices, almond essence, raisins, flour, corn flour, and salt together thoroughly.
- With a wooden spoon, stir in the melted butter, shortening and milk and mix until smooth.
- Place 2 heaping tablespoons of the mixture onto each plantain leaf square, fold the edges to make a neat envelope and tie securely.
- Steam the conkies on a rack over boiling water in a large saucepan, or in a steamer, for about 1 hour or until they are firm.
- Unwrap the conkies and serve on a heated dish.
- Note: I may be off on the amount of servings this makes. It's been a while since I made it.
Nutrition Facts : Calories 158.8, Fat 5.7, SaturatedFat 2.7, Cholesterol 9.3, Sodium 113.9, Carbohydrate 26.5, Fiber 1.1, Sugar 14.3, Protein 1.6
CONKIES
Conkies are a favourite treat for many Bajans! They are traditionally made during the month of November to celebrate Barbados' Independence.
Provided by Barbados Tourism Encyclopedia
Time 2h
Number Of Ingredients 15
Steps:
- 1 Mix the coconut, pumpkin, sweet potato, sugar, spices, raisins, flour, corn flour, and salt together in a large bowl.
- 2 Add the beaten egg, melted butter/margarine, and milk. Mix thoroughly by hand to combine. You should have a thick mixture that drops slowly from a spoon. Add more flour if the mixture is not thick enough; add a bit more milk if it is too thick.
- 3 Fresh green Banana leaves are traditionally used to wrap the conkie mixture. If you have these, strip leaves from stalk with a sharp knife then briefly singe them over an open flame to make them more pliable. Cut the leaves into individual 8 inch squares.
- 4 Spoon 2 to 3 tablespoons of the mixture into the centre of the banana leaf. Fold the leaf around the mixture, taking care not to rip the leaf.
- 5 Steam the conkies on a rack over boiling water in a large saucepan for 1 hour or until they are firm.
- 6 Unwrap and enjoy!
CONKIE
Corn meal, pumpkin and coconut mixed with spices, then steamed in a banana leaf.
Provided by Althea Brown
Categories Traditional Guyanese
Time 30m
Number Of Ingredients 17
Steps:
- Combine all the ingredients (except the raisins) in a large mixing bowl and mix together well until mixture has a smooth paste-like consistency
- Then add the raisins and continue to combine until fully incorporated
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10 TRADITIONAL FOOD IN BARBADOS - TRIP101
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- Rum Cake. Care to try a Bajan Christmas delicacy known as the rum cake? This cake is a common sight during Christmas and sometimes variations of ingredients are added along with rum.
- Cou-cou. Cou-cou is a national dish of Barbados and is reportedly said to be ranked third on the National Geographic’s top 10 national dishes. Cou-cou itself is cornmeal, which is easily available around Barbados.
- Flying Fish. Flying fish can be said to be the national dish of Barbados. As much as you may wonder what this fish is, you will be amazed to know that these fish can actually “fly” over the water before landing on it again.
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- Bakes. Yes, bakes is the name of this dish found in Barbados. Bakes are traditional delicacy in Barbados, which is easy to make. These are eaten mostly for breakfast.
- Brown Stew Chicken. You might have done all the best things to do in Barbados, but have you tried tasting the Bajan brown stew chicken yet? It is another local specialty that is commonly made in the homes of locals.This dish is chock-full of flavor and made with ingredients like carrots, potatoes and bell peppers.
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KITTITIAN STYLE CONKIES IN BANANA LEAF - TASTEEFUL RECIPES
From tasteefulrecipes.com
Cuisine CaribbeanCategory Side DishServings 10Estimated Reading Time 4 mins
- In a bowl mix together the grated coconut, pumpkin, sweet potato, flour, spices, sugar, vanilla extract and almond essence. Mix them together.
- If you are wrapping with banana leaves: If you are using fresh banana leaves then you need to wash them and quickly pass them over fire. But if you got the leaves from the grocery store then they have already been prepped and washed. Spoon 3-4 tablespoons of the batter to the center of the leaf. Take each sides and bring them to the center then take each ends and bring them to the center. Using a string, wrap it around the leaf being sure to tie the ends together. Make sure to wrap the conkies tightly so water wouldn't get into them.
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