Conkie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CONKIES



Conkies image

Conkies are a favourite treat for many Bajans! They are traditionally made during the month of November to celebrate Barbados' Independence.

Provided by Barbados Tourism Encyclopedia

Time 2h

Number Of Ingredients 15

2 cups corn flour
1/2 cup plain flour
1 cup grated coconut
3/4 lb grated pumpkin
1/2 lb grated sweet potato
6 oz melted butter or margarine
1 cup whole milk
1 egg (beaten)
3/4 lb brown sugar
4 ozs. raisins
1 tsp spice
1 tsp almond essence
1 tsp grated nutmeg
1 tsp salt
Fresh Banana leaves

Steps:

  • 1 Mix the coconut, pumpkin, sweet potato, sugar, spices, raisins, flour, corn flour, and salt together in a large bowl.
  • 2 Add the beaten egg, melted butter/margarine, and milk. Mix thoroughly by hand to combine. You should have a thick mixture that drops slowly from a spoon. Add more flour if the mixture is not thick enough; add a bit more milk if it is too thick.
  • 3 Fresh green Banana leaves are traditionally used to wrap the conkie mixture. If you have these, strip leaves from stalk with a sharp knife then briefly singe them over an open flame to make them more pliable. Cut the leaves into individual 8 inch squares.
  • 4 Spoon 2 to 3 tablespoons of the mixture into the centre of the banana leaf. Fold the leaf around the mixture, taking care not to rip the leaf.
  • 5 Steam the conkies on a rack over boiling water in a large saucepan for 1 hour or until they are firm.
  • 6 Unwrap and enjoy!

CONKIES



Conkies image

This is a corn based delicacy from Barbados that dates back to the 18th century. Traditionally, it's made and eaten almost exclusively during the month of November. Originally it was made to be eaten during the old British colonial celebration of Guy Fawkes Day on November 5th. Posted for Zaar World Tour 05

Provided by Amis227

Categories     Dessert

Time 1h40m

Yield 30 serving(s)

Number Of Ingredients 15

1 large dried coconut, grated
3/4 lb grated pumpkin
1/2 lb grated sweet potato
3/4 lb sugar
1 teaspoon nutmeg
1 teaspoon allspice
1 teaspoon almond essence
4 ounces raisins
1 cup flour
2 cups cornflour or 2 cups cornmeal
1 teaspoon salt
4 ounces melted butter or 4 ounces margarine
2 ounces melted shortening
1 cup milk
banana leaves or plantain leaves, cut in 8 inch squares

Steps:

  • Mix the coconut, pumpkin, sweet potato, sugar, spices, almond essence, raisins, flour, corn flour, and salt together thoroughly.
  • With a wooden spoon, stir in the melted butter, shortening and milk and mix until smooth.
  • Place 2 heaping tablespoons of the mixture onto each plantain leaf square, fold the edges to make a neat envelope and tie securely.
  • Steam the conkies on a rack over boiling water in a large saucepan, or in a steamer, for about 1 hour or until they are firm.
  • Unwrap the conkies and serve on a heated dish.
  • Note: I may be off on the amount of servings this makes. It's been a while since I made it.

Nutrition Facts : Calories 158.8, Fat 5.7, SaturatedFat 2.7, Cholesterol 9.3, Sodium 113.9, Carbohydrate 26.5, Fiber 1.1, Sugar 14.3, Protein 1.6

More about "conkie food"

KITTITIAN STYLE CONKIES IN BANANA LEAF - TASTEEFUL RECIPES
kittitian-style-conkies-in-banana-leaf-tasteeful image
Web Apr 8, 2020 10.5K 0 There is nothing better than these Kittitian Style Conkies on Easter or for any other occasion. They can be enjoyed as a …
From tasteefulrecipes.com
Cuisine Caribbean
Category Side Dish
Servings 10
Estimated Reading Time 3 mins
  • In a bowl mix together the grated coconut, pumpkin, sweet potato, flour, spices, sugar, vanilla extract and almond essence. Mix them together.
  • If you are wrapping with banana leaves: If you are using fresh banana leaves then you need to wash them and quickly pass them over fire. But if you got the leaves from the grocery store then they have already been prepped and washed. Spoon 3-4 tablespoons of the batter to the center of the leaf. Take each sides and bring them to the center then take each ends and bring them to the center. Using a string, wrap it around the leaf being sure to tie the ends together. Make sure to wrap the conkies tightly so water wouldn't get into them.


BARBADIAN FOOD: 23 BAJAN DISHES YOU MUST TRY | BACON IS …
barbadian-food-23-bajan-dishes-you-must-try-bacon-is image
Web Jun 29, 2018 The famous conkie is a corn-based traditional Barbadian food popular around independence time in Barbados (November 30th). This delicious morsel is made from corn flour, pumpkin, sweet potato, grated …
From baconismagic.ca


CONKIE - BARBADOS POCKET GUIDE
conkie-barbados-pocket-guide image
Web Barbados' famous conkie is a corn based traditional dish which is also referred to as stew dumpling. It has been said that conkies have been derived from a Ghanaian dish called 'kenkey', a similarly prepared corn …
From barbadospocketguide.com


BAJAN CONKIES
bajan-conkies image
Web Recipe 2 cups fresh corn flour ½ cup flour (optional) 12 ozs. pumpkin 6 ozs. shortening ½ lb sweet potato 3 cups grated coconut (1 large) 1 teaspoon salt 4 ozs. raisins (optional) 12 ozs. brown sugar 1 cup milk 1 teaspoon …
From mybajan.com


CONKIE, STEP BY STEP RECIPE VIDEO I REAL NICE GUYANA.
conkie-step-by-step-recipe-video-i-real-nice-guyana image
Web - YouTube 0:00 / 10:13 Conkie, step by step Recipe Video I Real Nice Guyana. Real Nice Guyana 106K subscribers Subscribe 1.5K Share 98K views 5 years ago #realniceguyana How to make Guyanese...
From youtube.com


TRADITIONAL BAJAN CONKIES | TUTORIAL
traditional-bajan-conkies-tutorial image
Web Conkies are a traditional Bajan delicacy eaten especially during the month of November. After harvesting corn, pumpkin and sweet potatoes for the fall, these...
From youtube.com


CONKIES
conkies image
Web Conkies is a sweet cornmeal-based food item popular in the West Indies. The essential ingredients include cornmeal, coconut, sweet potato, raisins and pumpkin and the mixture is cooked by steaming in banana leaves. …
From en.wikipedia.org


CONFETTI COOKIE DOUGH MCFLURRY ARRIVES AT MCDONALD’S BUT NOT IN US
Web May 11, 2023 Thu 11 May 2023 8:45, UK. A brand new Confetti Cookie Dough McFlurry has arrived at McDonald’s and the internet is going wild. From Oreo to M&M, the fast …
From hitc.com


GOODBYE, GRANOLA BARS. HELLO, BREAKFAST COOKIES
Web May 16, 2023 Muffin Rings. $14 at Amazon. Then I included all my favorite morning add-ins: flax, sesame seeds, pecans, orange pieces, poppy seeds, and of course, chocolate. …
From epicurious.com


THE MOST IMPORTANT STEP FOR MAKING THE BEST CHOCOLATE CHIP …
Web May 8, 2023 But trust us: letting the dough hang out in the fridge a full 24 hours makes a major difference for the texture, flavor, and appearance of your finished cookie. "It bakes …
From delish.com


THE 15 BEST RESTAURANTS IN WARRENTON - MAY 2023 SELECTION BY …
Web Taj Palace Indian cuisine. 251 W Lee Hwy #157, Warrenton. Really pleasant surprise and great food. This is a shining star in Warrenton Virginia where so many restaurants fail to …
From restaurantji.com


URBAN DICTIONARY: KONKIE
Web Jan 25, 2010 a Canadian hockey term for sustaining a concussion. Like to be "knonked" in the head. Also known as, "getting your bell rung", "getting your eggs scrambled", or …
From urbandictionary.com


14 TRADITIONAL BARBADOS FOODS EVERYONE SHOULD TRY
Web Oct 29, 2020 They are flavoured with all manner of local crops including pumpkin, coconut, and spices. Sugar – also grown on the islands – provides additional sweetness, …
From medmunch.com


DAIRY QUEEN® MENU CANADA: VIEW OUR FULL MENU OF HOT EATS
Web Please note: DQ locations contain allergens that may come into contact with your food. Since allergens are present in every DQ location and cross-contact can easily occur, we …
From dairyqueen.com


MENU - FAANGTHAI.COM
Web MENU - faangthai.com
From faangthai.com


COOKIE RECIPES
Web Home Recipes Collection Cookie recipes Cookie recipes 67 Recipes Magazine subscription – your first 5 issues for only £5! Cookies make the perfect afternoon treat. From gooey …
From bbcgoodfood.com


CONKIES RECIPE - TOTALLY BARBADOS
Web Mar 3, 2023 Conkies are a favorite with every Barbadian family and are made traditionally in November to celebrate Independence. They are quite heavy so that you won’t need …
From totallybarbados.com


GUYANESE CONKIE | RECIPE - FOODIE BADGE
Web Jan 11, 2023 Published on January 11, 2023. Comment. ingredients: 1 cup cornmeal. 1 1/2 cups pumpkin puree or grated pumpkin. 1 cup freshly grated coconut. 1 stick = 1/2 …
From foodiebadge.com


5 BEST FOOD ITEMS TO BUY AT DOLLAR TREE IN MAY
Web May 16, 2023 Thankfully, Dollar Tree has a wide-variety of condiments for $1.25. Some of these include French’s Classic Yellow Mustard, Hunts Tomato Ketchup, Kraft Ranch …
From finance.yahoo.com


CONNIE'S KITCHEN
Web Farm Fresh Goods. Sun-dried tomatoes, roasted peppers, eggplant antipasto, hot peppers and more!
From connieskitchen.ca


FOOD LION WEEKLY AD (5/17/23 - 5/23/23) SALES AD PREVIEW
Web May 16, 2023 Food Lion Weekly Ad. Browse through the current Food Lion Weekly Ad and look ahead with the sneak peek of the Food Lion ad for next week! Flip through all …
From theweeklyad.com


FOOD MANUFACTURER FINED FOR FALL AND MOBILE PLANT RISKS
Web Mar 15, 2023 Published: 16 March 2023. Vegco Pty Ltd was sentenced in the Bairnsdale Magistrates' Court after earlier pleading guilty to one charge of failing to provide safe …
From worksafe.vic.gov.au


BEST FOODS TO TRY IN ANGUILLA
Web Coquiña One of our most peculiar sweets is called coquiña (pronounced cock-eey-na), which has a distinctive taste of peppermint. Only one or two families on the island know …
From bbcgoodfood.com


A NEW JERSEY PASTA MYSTERY AND WINE MADE BY NUNS
Web May 12, 2023 May 12 · Ringer Food. Preview E. This week, Juliet and Jacoby share their thoughts on the couple smuggling Fruit Roll-Ups to Israel, react to the vegan family that …
From theringer.com


DELICIOUS & EASY ST-KITTS STYLE CONKIES⎮TASTEEFUL …
Web Apr 8, 2020 789 subscribers Subscribe 2K views 2 years ago In this video, I showed you how to make St-Kitts Style Conkies. These cookies are super delicious and easy to …
From youtube.com


ARMORICA GRANDE BRASSERIE, SURRY HILLS RESTAURANT REVIEW; ARMORICA ...
Web Vibe: Lively room, lavish food, lofty prices. Go-to-dish: Armorica chocolate bar, $26. Cost: About $240 for two, plus drinks. Restaurant reviews, news and the hottest openings …
From smh.com.au


HOW TO MAKE GUYANESE CONKIE || A SWEET AND SUPER DELICIOUS ...
Web Mar 31, 2020 How to make Guyanese Conkie || A Sweet and super delicious dessert hot or cold ! Full recipe below - YouTube 0:00 / 7:31 How to make Guyanese Conkie || A …
From youtube.com


Related Search