Cong You Bing Chinese Scallion Pancakes Food

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SCALLION PANCAKES (CONG YOU BING)



Scallion Pancakes (Cong You Bing) image

Scallion Pancakes (Cong You Bing) is a kind of specialty snacks and very popular in northern China.

Provided by Maggie

Categories     Snack

Time 1h10m

Number Of Ingredients 5

250g flour
140g boiled water
1/3 teaspoon salt
vegetable oil
1 green onion

Steps:

  • Mix flour and salt in a large bowl. Slowly pour the boiled water into the flour and mix them with a chopstick until the flour becomes cotton batt shape.
  • Cool it for a while. And then, knead it until the surface becomes smooth, or you can pop it into your bread machine to knead for 10 minutes.
  • Wrap the dough in plastic wrap and place it at room temperature for 30 minutes.
  • Transfer the dough to the working surface and evenly divide the dough into 5 portions.
  • Take a small dough and roll it with a rolling pin. (The rest should be covered with plastic wrap to prevent moisture loss.) Then, brush a layer of oil on the dough cake and sprinkle with chopped green onion.
  • As shown in the figure, the dough cake is rolled up from both sides, and then the two sides are put together into strip shape.
  • Grab the ends and pull the dough to make it thinner. Then roll up from the two ends to the middle.
  • Press the rolled dough together, and then cover with plastic wrap and let stand for 10 minutes.
  • Roll the dough into a cake with a rolling pin (be careful not to be too thin)
  • Heat the oil in a cold pan and fry the dough cake under medium heat for a while. Turn the onion cake over and continue frying it until both sides become golden.

Nutrition Facts : Calories 372 kcal, ServingSize 1 serving

CONG YOU BING (CHINESE SCALLION PANCAKES)



Cong You Bing (Chinese Scallion Pancakes) image

An easy and most delicious breakfast, brunch, or snack. This is a kid-friendly meal your family will love, too. My 6-year-old will vouch for me. Make this special by using organic flour, organic green onions, sea salt, and filtered water.

Provided by BrownCab

Categories     Bread     Quick Bread Recipes

Time 1h

Yield 8

Number Of Ingredients 7

2 cups all-purpose flour, or as needed
1 cup warm water
1 teaspoon oil
¼ teaspoon salt
1 bunch green onions, finely chopped
1 tablespoon sesame oil
½ tablespoon oil, or as needed

Steps:

  • Combine flour, water, 1 teaspoon oil, and salt in a large bowl. Knead until well combined. Cover and set aside until dough is soft but not wet and sticky, 10 to 15 minutes. Add more flour if needed.
  • Divide dough into 8 pieces. Roll each piece into an 8-inch-long strip about 2 inches thick.
  • Sprinkle the dough with green onions and sesame oil. Roll each strip into a spiral, pinching the end to prevent unrolling.
  • Flatten each spiral with a rolling pin to create a disk-shaped pancake about 5 inches wide.
  • Heat 1/2 tablespoon oil in a pan over medium-low heat. Fry each scallion pancake until golden brown, about 4 minutes per side.

Nutrition Facts : Calories 150.3 calories, Carbohydrate 25.9 g, Fat 3.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 78.7 mg, Sugar 0.7 g

CONG YU BING (SCALLION PANCAKES)



Cong Yu Bing (Scallion Pancakes) image

This recipe is from Chef Martin Yan for a dish enjoyed throughout China and typically served at breakfast or as a substantial snack during the day.

Provided by Member 610488

Categories     Breakfast

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups flour, plus more
1 tablespoon baking powder
2/3 cup ice-cold water
1 tablespoon kosher salt
2/3 cup boiling water
1/3 cup canola oil
2 tablespoons toasted sesame oil
1 1/2 cups scallions, thinly sliced
1 teaspoon crushed red chile flakes
1 teaspoon white pepper

Steps:

  • Process 2 cups flour and baking powder in a food processor. With motor running, add 2/3 cup cold water; process until dough forms (about 40 seconds).
  • Transfer to a plate and set aside. Add remaining flour and salt to food processor, and with motor running, add 2/3 cup boiling water; process until dough forms (about 30 seconds).
  • Return reserved dough to food processor. Pulse until both doughs come together (about 35 seconds). Transfer to a lightly floured work surface and knead until smooth (4 minutes). Transfer to a greased bowl, cover. Let sit at room temperature for 2 hours.
  • Halve dough. Using a rolling pin, roll 1 dough half into a 10 inch x 20 inch rectangle. Brush with 1 tbsp canola oil and half the sesame oil. Sprinkle with half the scallions, half the chile flakes, and half the white pepper.
  • Beginning with one long side, tightly roll dough like a jelly roll. Cut roll crosswise into 3 pieces, slightly stretch each piece and starting from one edge, coil piece horizontally tucking the end underneath.
  • Using your hand, gently flatten coil into a disk. Using a rolling pin, flatten into a 5 inch circle.
  • Repeat with remaining pieces and second dough half. Follow above instructions for the following ingredients: 1 tbsp canola oil, remaining sesame oil, scallions, chile flakes, and white pepper. Let pancakes sit for about 10 minutes.
  • Heat oven to 200 degrees F. Heat 2 tsp canola oil in a 10 inch nonstick skillet over medium heat. Add 1 pancake to skillet. Cook, swirling skillet and turning once, until golden and crisp (about 10 minutes).
  • Transfer to a baking sheet and place in oven to keep warm. Repeat with remaining oil and pancakes. Cut into wedges to serve.

Nutrition Facts : Calories 460.7, Fat 17.5, SaturatedFat 1.7, Sodium 1351.5, Carbohydrate 66.3, Fiber 3, Sugar 0.8, Protein 9.1

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