Comforting Beef Barley Soup Instant Pot Food

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INSTANT POT BEEF BARLEY SOUP {FREEZER-FRIENDLY}



Instant Pot Beef Barley Soup {Freezer-Friendly} image

This Instant Pot Beef Barley Soup is a delicious and comforting recipe that's great for colder months - plus, it's freezer-friendly!

Provided by Taylor Stinson

Categories     Soup

Time 45m

Number Of Ingredients 12

1 tbsp olive oil
1 lb stewing beef, cut into 1/2 inch pieces
1 cup dry pearl barley
1 (796mL) can diced tomatoes
4 cups beef broth
2 carrots, chopped
3 celery stalks, chopped
1 yellow onion, diced
4 cloves garlic, minced
1/2 tsp each salt & pepper
2 tsp Italian seasoning
1 (224g) package mushrooms, quartered

Steps:

  • Add olive oil to Instant Pot and set to saute. Add beef and season with salt and pepper, then saute for 3-4 minutes until lightly browned. Add in carrots, celery, onions, garlic, Italian seasoning and mushrooms, stirring well to combine and sauteeing another 2 min.
  • Add diced tomatoes, beef broth and pearl barley in that order. Turn off saute mode and place lid and set to sealing, then pressure cook on high for 8 minutes.
  • Do a natural pressure release (you can also do a quick release but the beef may not be as tender) and then serve with a little bit of fresh parsley overtop and some crusty bread. Enjoy!

Nutrition Facts : Calories 288 kcal, Carbohydrate 25 g, Protein 16 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 40 mg, Sodium 522 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

INSTANT POT® BEEF AND BARLEY SOUP



Instant Pot® Beef And Barley Soup image

Loaded with veggies, this is a stick-to-your-ribs soup cooked in the Instant Pot®. Serve with lots of crusty bread and enjoy!

Provided by Bren

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 16

1 pound beef stew meat, cut into bite-sized pieces
salt and pepper to taste
3 tablespoons avocado oil, divided, or as needed
8 ounces sliced cremini mushrooms
1 ½ cups roughly chopped carrots
1 ½ cups roughly chopped onions
1 cup roughly chopped celery
2 cloves garlic, minced
½ cup dry red wine
⅔ cup pearl barley, rinsed
1 tablespoon tomato paste
2 bay leaves
½ teaspoon ground thyme
½ teaspoon beef bouillon base
1 pinch red pepper flakes, or more to taste
6 cups no-salt-added beef broth

Steps:

  • Generously season beef with salt and pepper.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat 1 tablespoon avocado oil and tilt the pot to distribute the oil evenly. Once oil shimmers, add 1/2 the beef and cook until browned, about 5 minutes. Transfer browned beef to a bowl and repeat with remaining beef.
  • Heat another tablespoon oil in the Instant Pot®; when oil shimmers, add mushrooms. Cook mushrooms, stirring occasionally, until slightly brown, 4 to 5 minutes. Add mushrooms to the bowl with the beef. Add 1 tablespoon avocado oil to the pot and cook carrots, onions, and celery until onions begin to soften, about 5 minutes. Add garlic and cook until just fragrant, about 1 minute. Pour in wine to deglaze the pot, scraping up any browned bits, and cook until wine has almost evaporated, 3 to 5 minutes. Return browned beef and mushrooms to the pot. Stir in barley, tomato paste, bay leaves, thyme, bouillon base, red pepper flakes, and beef broth. Stir until well combined.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove and discard bay leaves. Taste and adjust seasoning with salt.

Nutrition Facts : Calories 361.6 calories, Carbohydrate 25.8 g, Cholesterol 41.8 mg, Fat 18.1 g, Fiber 6.3 g, Protein 20.1 g, SaturatedFat 4.9 g, Sodium 343.6 mg, Sugar 5.1 g

COMFORTING BEEF BARLEY SOUP



Comforting Beef Barley Soup image

When the weather outside is nippy, we want a bowl of soup that's chock-full of beef, barley and veggies. It's the most delicious way to warm up. -Sue Jurack, Mequon, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (3 quarts).

Number Of Ingredients 14

1 tablespoon butter
1 medium carrot, chopped
1 celery rib, chopped
1/2 cup chopped onion
4 cups beef broth
4 cups water
2 cups chopped cooked roast beef
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup quick-cooking barley
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt
1/2 cup frozen peas

Steps:

  • In a 6-qt. stockpot, heat butter over medium-high heat; saute carrot, celery and onion until tender, 4-5 minutes., Add broth, water, beef, tomatoes, barley and seasonings; bring to a boil. Reduce heat; simmer, covered, 20 minutes, stirring occasionally. Add peas; heat through, about 5 minutes.

Nutrition Facts : Calories 198 calories, Fat 4g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 652mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

COMFORTING BEEF BARLEY SOUP (INSTANT POT) RECIPE



Comforting Beef Barley Soup (Instant Pot) Recipe image

Provided by á-32

Number Of Ingredients 13

Ingredients:
1 1/2 pounds stew meat
salt and pepper
2 tablespoons oil
10 baby bella mushrooms, quartered
3 cups mirepoix (just a combination of chopped onion, celery, and carrots)
6-8 cloves garlic, minced
6 cups low sodium beef broth (or vegetable)
1 cup water
2 bay leaves
1/2 teaspoon dried thyme
1 large potato, shredded (using a food processor or grater)
2/3 cup pearl barley, rinsed

Steps:

  • 1.Season the stew meat with a good pinch of salt and pepper. Heat 1 tablespoon of oil in a large pot or in the instant pot over medium high heat. Add ½ the stew meat and brown on all sides for about 2-3 minutes total. Remove meat to a plate and repeat with the second batch and the second tablespoon of oil. 2.Add the mushroom to the pot and brown the mushrooms for 1-2 minutes or until they start picking up the brown bits left behind by the meat. Remove the mushrooms to the same plate as the stew meat. 3.If needed, add a little more oil to the pot and the mirepoix mix. Cook the veggies for 4-5 minutes or until the onions soften and become translucent. Add the garlic and cook for an additional 30 seconds. 4.IF USING A SLOW COOKER: Add the softened veggies, stew meat, mushrooms, bay leaves, dried thyme, water, and beef broth to the slow cooker and allow the soup to cook on the high setting for 3 hours or on the low setting for 6 hours. 5.IF USING THE INSTANT POT: Add the stew meat, mushrooms, bay leaves, dried thyme, water, and beef broth the to sautéed veggies in the instant pot, cover and pressure cook the meat for 13-16 minutes depending on the size of the stew meat. Allow the pressure to release before removing the lid. 6.FOR BOTH METHODS: Add the shredded potatoes and the barley and allow the soup to cook on the high setting (for the instant pot you hit the slow cook button) for 1 hour or until the potatoes and barley cook through. Season with additional seasonings to taste. Serve warm with chopped parsley on top and a loaf of crusty bread or crackers. Notes: 1.Sometimes I like to spice things up by adding a little pinch of red pepper flakes along with the dried thyme too but this is purely optional.

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