SWEET AND SOUR PORK WITH PINEAPPLE
Chinese sweet and sour pork with pineapple is a featured dish from Chinese Cantonese cuisine. With its slightly sour and sweet taste and the fresh fruit flavor, it is mostly loved by people in American and also southern part of China.
Provided by Elaine
Categories Main Course
Time 35m
Number Of Ingredients 20
Steps:
- Cut the pork into small cubes and place them in a large bowl. Add salt, ginger and light soy sauce. Set aside for 15 minutes. Crack the egg in and then mix in around 1/4 cup of cornstarch.
- Add 1/2 cup of cornstarch in a plate and coat the pork cubes with starch. Make sure each piece is dry and isolated.
- Prepare other side ingredients. And prepare the sweet and sour sauce in advance. Heat up vegetable oil in pan or wok; add garlic, green onions and ginger to stir-fry over small fire. until aroma with low fire. Then fry the ketchup for a while and then add water, light soy sauce, rice vinegar, sugar and water starch. Simmer for around 1 minute until the sauce is well thickened.
- Heat up enough cooking oil for deep-frying. When the oil just began to have movements on the surface, put the pork pieces to deep frying until pork pieces become golden brown. Move out and drain the oil.
- Add a very little amount of oil in wok and fry pineapple cubes and bell peppers until soft.
- Add well made sweet and sour sauce in. Around 4 tablespoons.
- Return fried pork cubes and toss the wok quickly to make each pieces of the pork coated with sweet and sour sauce. Serve hot.
Nutrition Facts : Calories 414 kcal, Carbohydrate 22 g, Protein 12 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 96 mg, Sodium 706 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
SPICED PINEAPPLE PORK
The classic combination of pork and pineapple lives on in this slightly retro and irresistible sweet and sour one-pan dish
Provided by Jane Hornby
Categories Dinner, Main course
Time 17m
Number Of Ingredients 9
Steps:
- Add the oil to a large non-stick pan, season the steaks well, then fry for 5 mins on each side until golden and almost cooked through. Mix the sugar, soy, tomato purée and most of the pineapple juice in a bowl.
- Add the pineapple rings to the pan and let them caramelise a little alongside the pork. Add the chilli and five-spice to the pan, then fry for 1 min until aromatic. Tip in the soy mix and let it bubble around the pork and pineapple for a few mins until slightly reduced and sticky. Sprinkle with coriander, and serve with rice and Chinese greens.
Nutrition Facts : Calories 315 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 1.25 milligram of sodium
ACTIFRIED CHINESE PINEAPPLE PORK
Pork loin is ActiFried with pineapple, peppers, garlic, and ginger, then topped with a classic stir-fry sauce in this easy Chinese-inspired dish.
Provided by T-fal Canada
Categories Asian Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Season pork with salt and pepper.
- Add seasoned pork, pineapple, green pepper, garlic, and ginger to the ActiFry pan.
- Combine soy sauce and brown sugar together in a bowl. Pour over the ingredients. Drizzle vegetable oil over the ingredients.
- Turn on your ActiFry and set cooking timer for 17 minutes. Once cooking cycle is completed, check to ensure all ingredients are cooked to your preference.
- Garnish with chopped coriander and sesame seeds. Serve with white rice and enjoy!
Nutrition Facts : Calories 371.8 calories, Carbohydrate 28.6 g, Cholesterol 71.4 mg, Fat 18.3 g, Fiber 3.3 g, Protein 24.4 g, SaturatedFat 5.5 g, Sodium 805.6 mg, Sugar 21 g
CHINESE TAKE-OUT SWEET AND SOUR PINEAPPLE PORK
Make and share this Chinese Take-Out Sweet and Sour Pineapple Pork recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a bowl whisk together eggs, salt and 1/2 cup cornstarch, flour, garlic powder (if using) and 1/2 cup chicken stock.
- Add in the pork cubes; toss to coat completely with batter.
- Heat oil in a wok or skillet over medium-high heat.
- Place the coated cubes into the oil (working in batches) cook about 4-5 minutes or until pork is done; remove with a slotted spoon or strainer to drain.
- Pour off any excess oil leaving just a small amount.
- Saute the green pepper, garlic and carrots until just crisp-tender.
- Add in the pineapple chunks and juice, the remaining 1 cup of chicken broth and vinegar.
- In a small cup dissolve the 2 tablespoons cornstarch in 2 tablespoons cold water, then add to the sauce along with soy sauce; cook and stir until thickened and bubbly (about 1 minute).
- You can place the pork back in the wok to coat and heat in the sauce, or place the pork on a dish and pour the sauce over top, or serve the sauce on the side, the choice is up to you.
- Serve with cooked rice.
PORK WITH PINEAPPLE
Most people like this, I like to eat it with the extra heat of the chili pepper. I have been meaning to try it with chicken, I am almost sure that will be nice too. This is from a BBC programme called Saturday Kitchen and the recipe is by Ken Hom
Provided by PetsRus
Categories Pineapple
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the pork into thin strips about 5cm/2in long.
- In a medium bowl, combine the marinade ingredients.
- Add the pork, mix well and leave to marinate at room temperature while you prepare the other ingredients.
- Drain, discarding the marinade.
- Heat a wok over a high heat until it is hot, add the oil, and when it is very hot and slightly smoking, add the garlic and stir-fry for 15 seconds or until golden brown.
- Add the pork and stir-fry for 3 minutes.
- Finally, add the pineapple, coriander, chili if using, soy sauce and sugar and continue to stir-fry for 3 minutes.
- Sprinkle with the chopped coriander and serve.
PINEAPPLE PULLED PORK AL PASTOR
There's nothing like a juicy pulled pork sandwich, especially one inspired by a famous taco. Maybe it's the brine, or that I'm just easily satisfied, but it's been my experience that if you simply season aggressively and cook the meat over smoky coals up to a certain temp, you'll be rewarded with tender, moist, and very flavorful meat. Slather it with the grilled pineapple salsa for the full 'al pastor' experience.
Provided by Chef John
Categories World Cuisine Recipes Latin American Mexican
Time 20h30m
Yield 12
Number Of Ingredients 18
Steps:
- Place pork in a large brining vessel. Cut a few slashes into the fat side of the pork.
- Whisk salt, pineapple juice, and water together in a large bowl. Pour brine over the pork. Refrigerate for 12 to 24 hours.
- Combine salt, ancho powder, chipotle powder, garlic powder, cumin, cinnamon, and oregano together for the rub.
- Remove pork from the brine and place on a deep baking pan lined with foil. Season generously with the spice rub. Reserve remaining spice rub for another use.
- Preheat a charcoal grill for 300 to 325 degrees F (150 to 175 degrees C). Place 2 bricks on the grate, if you like, and place the baking pan on top.
- Grill, occasionally spooning rendered juices over the meat, until very tender, about 7 hours. Make sure to maintain the same 25-degree range in temperature by adjusting the vents under, and on top of the grill, or smoker. An instant-read thermometer inserted into the center of the pork should read 195 degrees F (91 degrees C).
- Remove pan from the grill, wrap top in foil, and let rest for 1 hour. Meanwhile, cook pineapple over the last of the coals until nicely charred, 7 to 10 minutes.
- Dice the grilled pineapple to get about 2 cups. Combine in a bowl with serrano pepper, red peppers, cilantro, and rice vinegar. Season with salt and a pinch of the leftover spice rub.
- Remove pork bone and pull the meat apart. Add to a bowl with some of the rendered fat; pull apart with 2 forks. Place some pork over each bottom bun, top with pineapple salsa, and cover with the other bun half.
Nutrition Facts : Calories 552.9 calories, Carbohydrate 42.6 g, Cholesterol 133.9 mg, Fat 22.9 g, Fiber 3.2 g, Protein 42.6 g, SaturatedFat 7.7 g, Sodium 8936.4 mg, Sugar 14.2 g
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