Colorful Veggie Mac And Cheese Food

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SPICY ROASTED VEGETABLE MACARONI AND CHEESE



Spicy Roasted Vegetable Macaroni and Cheese image

Provided by Georgia

Number Of Ingredients 14

1 cup broccoli florets, chopped into small chunks
1/2 red pepper, diced
1 yellow squash, quartered and diced
10 baby carrots, sliced thinly
2 cups whole wheat pasta, elbow macaroni, rotini, penne, etc.
1/4 cup olive oil
1 garlic clove, minced
3 Tbsp. all-purpose flour
1 1/2 cups milk
2 cups 8 oz. Sargento® Shredded Sharp Cheddar Cheese
1/2 tsp. crushed red pepper flakes
1/2 tsp. cayenne pepper
Salt and pepper, to taste
2 Tbsp. panko breadcrumbs

Steps:

  • Preheat oven to 400 degrees F. Set a medium pot of salted water to boil. Prepare a large baking sheet by lining with aluminum foil and coating with a little olive oil or nonstick cooking spray.
  • Toss broccoli, red pepper, squash and carrots onto the baking sheet. Bake for 20 minutes, or until vegetables have softened. Remove from oven and set aside.
  • Once water is boiling, lower heat slightly and add pasta, cooking according to package instructions. Drain and set aside.
  • Meanwhile, heat oil in a large skillet over medium heat. Once hot, add garlic and cook 30 seconds. Whisk in flour and cook 1 minute. Gradually whisk in milk, stirring constantly until mixture is slightly thickened. Remove from heat. Stir in cheddar cheese until well distributed and melted. Add red pepper flakes, cayenne pepper, salt and pepper. Add macaroni and vegetables.
  • Place mixture in a large casserole dish and sprinkle with panko breadcrumbs. Place under the broiler in your oven (500 degrees) for 3-4 minutes, or until the top is golden brown.
  • Enjoy!

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

AMAZING VEGAN MAC AND CHEESE



Amazing Vegan Mac and Cheese image

This vegan mac and cheese recipe is incredibly creamy and remarkably cheese-like! You won't believe how delicious dairy-free mac and cheese can be. Recipe yields 2 large or 4 modest servings.

Provided by Cookie and Kate

Categories     Pasta

Time 40m

Number Of Ingredients 15

8 ounces whole-grain macaroni elbows
1 head of broccoli, florets cut into small bites (about 1 1/2 to 2 cups), optional*
1 1/2 tablespoons avocado oil or extra-virgin olive oil
1 small yellow onion, chopped (about 1 1/2 cups)
1 cup peeled and grated russet potato (4 ounces, about 1 small or ½ medium potato), preferably organic
3 cloves garlic, pressed or minced
½ teaspoon garlic powder
½ teaspoon onion powder
1/2 teaspoon dry mustard powder
½ teaspoon fine sea salt, more to taste
Small pinch of Frontier Co-op red pepper flakes
2/3 cup raw cashews**
1 cup water, more as necessary
1/4 cup Frontier Co-op nutritional yeast
2 to 3 teaspoons apple cider vinegar or distilled white vinegar, to taste

Steps:

  • Bring a large pot of salted water to boil for the pasta. Cook according to package directions. If using broccoli, stir it into the pot when just 2 to 3 more minutes remain. Drain, and transfer the contents to a large serving bowl.
  • Meanwhile, in a medium-to-large saucepan, warm the oil over medium heat. Add the onion and a pinch of salt and cook, stirring often, until the onion is tender and turning translucent, about 5 minutes.
  • Add the grated potato, garlic, garlic powder, onion powder, mustard powder, salt and red pepper flakes. Stir to combine, and cook, stirring constantly, for about 1 minute to enhance their flavors.
  • Add the cashews and water, and stir to combine. Let the mixture come to a simmer. Continue simmering, stirring frequently and reducing heat as necessary to avoid a rapid boil, until the potatoes are completely tender and cooked through, about 5 to 8 minutes.
  • Carefully pour the mixture into a blender. Add the nutritional yeast and 2 teaspoons vinegar. Blend until the mixture is completely smooth, about 2 minutes, stopping to scrape down the sides if necessary. If the mixture won't blend easily or if you would prefer a thinner consistency, add water in ¼ cup increments, blending after each one.
  • Taste, and blend in additional salt until the sauce is utterly irresistible (I typically add at least another ½ teaspoon). If it needs a little more zip, add the remaining teaspoon of vinegar. Blend again.
  • Pour the sauce into the bowl of pasta. Stir until well combined, and serve immediately. Leftovers keep well, chilled and covered, for 3 to 4 days. Gentle reheat, adding a tiny splash of water if necessary to loosen up the sauce.

Nutrition Facts : Calories 506 calories, Sugar 3.5 g, Sodium 318.5 mg, Fat 21.7 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 66.5 g, Fiber 8.7 g, Protein 18.3 g, Cholesterol 0 mg

COLORFUL VEGGIE MAC AND CHEESE



Colorful Veggie Mac and Cheese image

Feast your eyes and stomach on this Colorful Veggie Mac and Cheese for mealtime. This veggie mac and cheese is delicious for its flavor and cheesiness. It's sure to become a household favorite for its rich flavor.

Provided by My Food and Family

Categories     Dairy

Time 50m

Yield 8 servings

Number Of Ingredients 10

1 can (14.5 oz.) diced tomatoes, drained
1 small onion, quartered
2 canned chipotle peppers in adobo sauce
1/2 cup fresh cilantro leaves
1 small each green and red pepper, finely chopped
1 small zucchini, finely chopped
1 cup frozen corn
2 pkg. (7-1/4 oz. each) KRAFT Macaroni & Cheese Dinner
1 egg, beaten
1-1/4 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided

Steps:

  • Heat oven to 350ºF.
  • Blend first 4 ingredients in blender until smooth. Spoon 1/2 cup into 8-inch square baking dish. Combine remaining sauce with remaining vegetables.
  • Prepare Dinners as directed on package; stir in egg and 1/2 cup mozzarella. Spoon half over sauce in dish; top with layers of half the vegetable mixture and 1/4 cup of the remaining mozzarella. Repeat layers.
  • Bake 30 min. Top with remaining mozzarella; bake 5 min. Let stand 5 min. before serving.

Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 760 mg, Carbohydrate 45 g, Fiber 3 g, Sugar 4 g, Protein 14 g

3-VEG MAC 'N' CHEESE



3-veg mac 'n' cheese image

Sneak vegetables into macaroni cheese, a popular family meal that becomes even more nourishing for kids with the addition of butternut squash, leeks and peas

Provided by Caroline Hire - Food writer

Categories     Dinner

Time 50m

Yield Serves 2 adults + 2 children

Number Of Ingredients 9

150g butternut squash, cut into chunks
300g penne (we used Napolina 50% white 50% wholemeal)
40g butter
1 small leek, finely sliced (about 50g)
25g flour
600ml milk
100g frozen peas
175g mature Cheddar cheese (we used a vegetarian version)
1 slice day-old brown bread, blitzed into crumbs

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Put the butternut squash in a steamer over boiling water. Steam for around 15-20 mins or until tender. Drain and then blitz in a food processor until smooth.
  • Cook the pasta according to the pack instructions.
  • Heat the butter in a medium saucepan, add the leek and cook for 2 mins. Stir in the flour and cook for 1-2 mins more. Take the pan off the heat and gradually whisk in the milk. Return to the heat and bring to the boil, stirring all the time. Simmer for 5 mins. Stir in the peas and bring back to a simmer. Take the pan off the heat and stir in the butternut squash, then 125g cheese.
  • Stir the pasta into the sauce and transfer to an ovenproof dish. Sprinkle over the remaining cheese and the breadcrumbs. Bake for 20 mins or until golden and bubbling.

Nutrition Facts : Calories 680 calories, Fat 31 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 29 grams protein, Sodium 1.25 milligram of sodium

COLORFUL MAC 'N' CHEESE



Colorful Mac 'n' Cheese image

My family loves this rich and comforting dish. The cheese disguises the zucchini, so my kids keep on eating it! -Debbie Amacher, Amherst, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 cups uncooked elbow macaroni
2 cups chopped zucchini
1/2 cup chopped onion
2 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
2 cups shredded cheddar cheese
1/2 cup milk
1/2 teaspoon dried basil
1/2 teaspoon prepared mustard

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a large saucepan, saute zucchini and onion in oil until tender. Stir in the tomatoes, soup, cheese, milk, basil and mustard. , Cook, uncovered, over medium heat for 6-7 minutes or until cheese is melted, stirring often. Drain macaroni; toss with vegetable cheese sauce.

Nutrition Facts : Calories 511 calories, Fat 31g fat (14g saturated fat), Cholesterol 61mg cholesterol, Sodium 1087mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 5g fiber), Protein 20g protein.

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