Colorful Chicken Pesto With Asparagus Sun Dried Tomatoes And Peppers Food

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COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Main Dish Recipes     Pasta     Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Pesto Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

ROASTED RED PEPPER AND SUN-DRIED TOMATO SOUP



Roasted Red Pepper and Sun-Dried Tomato Soup image

Provided by Food Network

Categories     appetizer

Yield 4 bento servings

Number Of Ingredients 8

1 ounce sun-dried tomatoes (about 8 pieces, do not used oil-packed variety)
1 small onion, diced
2 tablespoons extra-virgin olive oil
2 cups chicken stock
3 sweet or bell peppers, charred, skinned, and seeded or a 6-ounce jar of prepared roasted red sweet peppers
2 fresh ripe plum tomatoes, cut into eighths
Salt and pepper to taste
4 fresh basil leaves for garnish (use purple basil if available)

Steps:

  • Rehydrate the dried tomatoes by soaking them in warm water for 1 hour. Meanwhile, sweat the onion in the olive oil in a 2-quart saucepan over medium heat, uncovered, for 7 to 10 minutes, stirring occasionally. Do not let the onion color.
  • Add the stock, rehydrated tomatoes, roasted peppers, fresh tomatoes, salt and pepper and let it all simmer together for 10 minutes. Pour the soup into a blender and process at a high speed for 4 minutes, until very smooth. Then pass it through a strainer to remove the vegetable skins. Adjust the seasoning and serve with fresh basil leaves as a garnish.

COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Pesto Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

SUN-DRIED TOMATO PESTO



Sun-Dried Tomato Pesto image

I went to a market and bought some lovely pesto sauce, which the family loved. The market being so far away and the price or the pesto, meant I had to come up with something myself. So I did and the family love this even more. I have made it both with without the pine nuts, and it tastes great either way. This sauce can be chilled and served as a dip or spread on focaccia, fresh rolls or mountain bread...... our favourite is heated and stirred through pasta. This is so quick and easy and would be great with chicken or meat.. Freezers well also!!!!!!

Provided by Tisme

Categories     European

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 cup parmesan cheese, grated
1 cup fresh basil leaf
1/2 teaspoon dried Italian herb seasoning
2 garlic cloves
30 g toasted pine nuts
1/4 teaspoon sugar
1/4 teaspoon salt (optional)
3 tablespoons light olive oil
2 tablespoons water
1 cup sun-dried tomato, drained and chopped finely

Steps:

  • Put the pine nuts, parmesan cheese, basil, garlic,sugar, herbs and salt in a food processor and blend. Gradually add the oil and water until mixed to a thick paste. ( I dont make mine too smooth we like it coarse).
  • Fold the chopped sundried tomatoes into the mixture and mix well, or put the tomatoes into the processor with the other infredients and give a quick wizz.

Nutrition Facts : Calories 234.8, Fat 19.3, SaturatedFat 4, Cholesterol 11, Sodium 475.1, Carbohydrate 10.2, Fiber 2.4, Sugar 5.8, Protein 8.1

COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Pesto Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Pesto Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Pesto Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Pesto Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS



Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers image

Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.

Provided by Lucia D

Categories     Pesto Chicken

Time 40m

Yield 4

Number Of Ingredients 11

10 ounces uncooked angel hair pasta
2 teaspoons olive oil
2 skinless, boneless chicken breast halves, cut into strips
1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped (reserve oil)
½ pound fresh asparagus, trimmed
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup prepared pesto
½ cup grated Parmesan cheese
1 pinch crushed red pepper flakes, or to taste
2 teaspoons grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
  • Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
  • Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
  • Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.

Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g

PARSLEY PESTO WITH SUN-DRIED TOMATOES



Parsley Pesto With Sun-Dried Tomatoes image

Last night, in the mood for something delicious and healthy (in that order), I made pesto using parsley. I always keep parsley in the fridge -it's a staple for me, as are lemons and garlic. I consider these types of ingredients the building blocks of good food; hence, keeping these items in my kitchen is a must! Top your favorite high-protein, gluten-free pasta with this power packed parsley pesto -parsley is considered a superfood- and you have a dish that not only tastes good, it's good for you too! Enjoy.

Provided by Elanas Pantry

Categories     Vegan

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup fresh parsley, chopped
1/2 cup sun-dried tomato
1/2 cup pine nuts
1 garlic clove, chopped
1 teaspoon lemon juice
1/4 teaspoon celtic sea salt
1/4 cup olive oil

Steps:

  • In a food processor, place parsley and pulse briefly.
  • Add sun dried tomatoes, pine nuts, garlic, lemon juice and salt, then pulse until almost smooth.
  • Drizzle in olive oil and pulse again briefly to incorporate.
  • Serve with pasta, sesame crackers or walnut crackers.

Nutrition Facts : Calories 514.2, Fat 50.7, SaturatedFat 5.5, Sodium 591.8, Carbohydrate 14.5, Fiber 3.9, Sugar 6.6, Protein 7.5

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Instructions. To roast the vegetables: Preheat oven to 425 degrees Fahrenheit. Whisk together the olive oil and balsamic vinegar. On a half-sheet pan or other large, rimmed baking sheet, combine the diced zucchini, yellow squash, bell pepper and onion.
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RECIPE - SAFEWAY
Once potatoes are beginning to soften, add asparagus to sheet and toss to combine. Return sheet to the oven; continue roasting until potatoes are golden and asparagus is tender, 5-7 minutes more. Then, add sun-dried tomatoes, spinach-basil pesto, and remaining spinach to sheet; toss to combine and wilt spinach slightly.
From safeway.com


RECIPE: PASTA WITH SUN-DRIED TOMATO PESTO AND ASPARAGUS ...
1/4 cup sun-dried tomatoes (not packed in oil); 1 pound whole wheat rigatoni or penne; 1 bunch asparagus (about 1 pound), tough ends removed, cut into 2-inch pieces; 1 bunch green onions, trimmed and sliced; 1 clove garlic; 1/2 cup raw almonds; 1/2 cup nutritional yeast; 1/4 cup loosely packed fresh basil, thinly sliced, plus more for garnish
From wholefoodsmarket.com


ASPARAGUS AND SUN-DRIED TOMATO PESTO LASAGNA
1 bundle of asparagus- chopped into bit size pieces, about 1/2 of a white onion- chopped, 1 to 2 tbs of minced garlic, small container of ricotta cheese, 1 package of real bacon bits (This is optional, and you can always cook and chop your own bacon.), 1/2 cup of parmesan cheese, 1 jar of sun-dried tomato pesto, 2 cups (or more) of shredded ...
From dooleysdelights.wordpress.com


PESTO ASPARAGUS & SUN-DRIED TOMATO PASTA - BAHRAIN THIS WEEK
Monday, August 16, 2021. Contact Us. Disclaimer
From bahrainthisweek.com


CREAMY SUN-DRIED TOMATO CHICKEN (LOW-CARB/KETO) | GIMME ...
Reduce the heat and remaining 1 tablespoon butter to the same pan. Add garlic and saute for 30 seconds or until garlic begins to brown; Add sundried tomatoes, spinach, heavy cream, parmesan cheese, and mix through. Return chicken to the pan and simmer for another minute and remove from heat.
From gimmedelicious.com


SUN-DRIED TOMATO PESTO & MOZZARELLA TARTS RECIPE ...
HOW TO MAKE SUN-DRIED TOMATO PESTO & MOZZARELLA TARTS. Step 1: Preheat a baking tray in the oven and roll out your ready made puff pastry to 1/4 inch thick. Step 2: Cut the puff pastry into 12 pieces. Step 3: With a sharp knife, cut a line 1 cm away from the pastry edges, taking care not to cut through. Brush the edges with milk.
From elizabethskitchendiary.co.uk


SUN-DRIED TOMATO PESTO PASTA WITH CHICKEN AND ROASTED ...
Kid-Friendly Recipes; Kid-Friendly Italian Dishes 10 Easy Spaghetti-Free Italian Dinners
From popsugar.com


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