Coleslaw With Asian Dressing Food
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ASIAN COLESLAW WITH SESAME DRESSING
Refreshing and colorful Asian Coleslaw with Sesame Dressing recipe - a perfect salad to complement BBQ meats, taco dinner, Ahi tuna steak, and other Asian dinner menus.
Provided by Namiko Chen
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 161 kcal, Carbohydrate 22 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 82 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving
ASIAN COLESLAW WITH RICE VINEGAR DRESSING
Steps:
- Gather the ingredients.
- Wash the vegetables and drain thoroughly. Shred the cabbage and carrots.
- Separate the bok choy stalks and leaves. Cut the stalks diagonally and the leaves straight across.
- Toss the shredded cabbage, shredded carrots, bok choy, and mung bean sprouts in a large bowl. Set aside.
- In a small bowl, whisk together the olive oil and rice vinegar. Whisk in the sesame seed oil.
- Place the dressing in the bottom of a bowl, add the vegetables and toss again. Add the cilantro, if using, and sprinkle toasted sesame seeds on top. Chill until ready to serve.
Nutrition Facts : Calories 77 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 59 mg, Sugar 5 g, Fat 3 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
ASIAN COLESLAW
A great twist on cabbage salad. The peanut butter in the dressing is the secret.
Provided by RRITCHESKE
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
- In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g
ASIAN COLESLAW DRESSING
If you love creamy southern-style coleslaw, give this dressing with an Asian-style twist a try. Leftover dressing can be kept refrigerated for up to a week offering you a great last-minute option for creating a fresh tasting side dish for your dinner menus throughout the week. Napa cabbage is also a great substitute for packaged coleslaw mix.
Provided by WildLime
Categories Salad Dressings
Time 15m
Yield 16 oz, 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Combine the first 8 ingredients (vinegar through white pepper) in a jar with a tight fitting lid or cruet that holds at least 8 oz.
- Shake until sugar is dissolved.
- Add mayonnaise and milk and shake until completely combined. Taste and adjust seasonings as needed.
- In a large bowl, combine coleslaw mix, green onions, snow peas, radishes, and cucumbers. (note: do not add almonds until just before serving).
- Pour desired amount of Asian coleslaw dressing over cabbage mix and stir gently to combine.
- Cover and refrigerate for 1 hour or more. Optional: Sprinkle almonds on just before serving to help keep them crisp.
Nutrition Facts : Calories 267.2, Fat 16.9, SaturatedFat 2.4, Cholesterol 10.9, Sodium 471.5, Carbohydrate 27.7, Fiber 3.7, Sugar 13.2, Protein 4.6
ASIAN COLESLAW WITH SESAME DRESSING
Make and share this Asian Coleslaw With Sesame Dressing recipe from Food.com.
Provided by Sharon123
Categories Salad Dressings
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- For dressing:.
- Combine olive oil, vinegar, sesame oil, soy sauce, mustard, and crushed red pepper in a screw-top jar. Cover and shake well to mix.
- For Slaw:.
- Stir together red cabbage and bok choy; divide among eight salad plates. Top each with pineapple slice, sugar snap peas, mushrooms, and cut up radishes. Drizzle dressing over salads. Garnish with whole radishes. Enjoy!
- Makes 8 servings.
ASIAN COLESLAW WITH MISO-GINGER DRESSING
This is a favorite around here! Wonderful flavor! This recipe makes twice as much dressing as you will need for the coleslaw. Keep the extra on hand for tossing with rice noodle salads, serving as a dip for crudités or spooning over broiled or sautéed fish. So good. This recipe is from July 2004 of Food and Wine. MAKE AHEAD: The dressing can be refrigerated for up to 1 week.
Provided by NcMysteryShopper
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a food processor, combine the rice vinegar, miso, mayonnaise, lemon juice, ginger and sugar and process until completely smooth. With the machine on, add the grapeseed oil in a slow and steady stream. Season the dressing with salt and pepper. Pour 1/2 cup of the dressing into a large bowl and refrigerate the rest for another use.
- Add the green and red cabbage, carrots, radishes and scallions to the bowl and toss to coat thoroughly with the dressing. Serve slightly chilled or at room temperature.
Nutrition Facts : Calories 318.5, Fat 28.9, SaturatedFat 2.9, Cholesterol 0.6, Sodium 392.6, Carbohydrate 14.8, Fiber 4.3, Sugar 6.9, Protein 3.2
SPICY ASIAN COLESLAW
Make and share this Spicy Asian Coleslaw recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 4 ingredients in a large bowl.
- Add the green onions and coleslaw, tossing gently to coat.
- Sprinkle the slaw with parsley and sesame seeds.
- Serve immediately.
SLAW WITH ASIAN MAYO DRESSING
An easy coleslaw with a yummy mayonnaise dressing with an Asian twist. Adapted from Dave Lieberman's cookbook, "Young and Hungry".
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 15 serving(s)
Number Of Ingredients 12
Steps:
- Toss the coleslaw mix together with the scallions and red onion in a large bowl until everthing is well mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated.
- When ready to serve, bring the slaw back to room temperature. Stir the dressing ingredients together in a small bowl until blended or shake together in a sealable plastic container.
- Taste for salt and add a couple pinches if needed. Pour over the slaw, toss well, and serve within 1 hour or it will get wilted.
Nutrition Facts : Calories 66.1, Fat 3, SaturatedFat 0.5, Cholesterol 2, Sodium 337.6, Carbohydrate 9.3, Fiber 2.1, Sugar 4.9, Protein 1.7
HEALTHY ASIAN COLESLAW
This is a great tasting coleslaw with an asian twist. It's also great with chopped up almonds added to it.
Provided by SheenaK
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- For the dressing combine all the ingredients in a blender and blend until smooth.
- Mix all the ingredients in a large bowl and serve or make ahead of time and keep it in the fridge.
Nutrition Facts : Calories 84, Fat 3.6, SaturatedFat 0.6, Cholesterol 3, Sodium 207.7, Carbohydrate 12.9, Fiber 2.7, Sugar 3.1, Protein 1.9
COLESLAW WITH ASIAN DRESSING
Put an Asian-style spin on your favorite coleslaw blend! Get out the peanuts, sesame dressing and snow peas and let's get started.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings, about 3/4 cup each
Number Of Ingredients 4
Steps:
- Combine first 3 ingredients in large bowl.
- Add dressing; toss to coat.
Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
ASIAN RAMEN COLESLAW
My sister-in-law makes this coleslaw and it usually disappears very quickly because it's so light and tasty. It can be a light meal if by adding some chopped and grilled chicken.
Provided by herby
Categories Salad Dressings
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Crumble ramen noodles and combine with green onions, coleslaw mix, sesame seeds and almonds.
- Mix dressing ingredients (oil, vinegar, sugar, salt, pepper and Ramen Noodle flavor packet) in separate bowl.
- Pour dressing over salad mixture.
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