POACHED CHICKEN BREAST
Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches
Provided by Esther Clark
Categories Dinner, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Tip the carrot, celery and garlic into a large saucepan. Tie the herbs together in a bunch with a piece of kitchen string, then add to the pan with the chicken breasts, water and 2 tsp salt (adding a little more water if it doesn't quite cover the chicken). Bring to the boil, then immediately lower to a simmer and cook over a very low heat for 10-12 mins, or until the juices run clear in the thickest part of the breast.
- Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Slice or tear the chicken into pieces and use in salads, soups or sandwiches.
Nutrition Facts : Calories 133 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Protein 30 grams protein, Sodium 0.31 milligram of sodium
COLD POACHED CHICKEN BREASTS WITH CUCUMBER DILL SAUCE
Make and share this Cold Poached Chicken Breasts With Cucumber Dill Sauce recipe from Food.com.
Provided by dicentra
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place grated cucumber in a strainer and sprinkle with salt. Let drain 15-30 minutes.
- Rinse under cold water and squeeze dry.
- In a medium bowl, combine cucumber with remaining ingredients except chicken.
- Stir to mix well. Season with additional salt to taste.
- Cover and refrigerate until serving time. Serve over chicken.
COLD CUCUMBER DILL SAUCE
Make and share this Cold Cucumber Dill Sauce recipe from Food.com.
Provided by Oolala
Categories Sauces
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Puree all ingredients in food processor.
- Chill 3-4 hours before serving.
- Serve with salmon or poached white fish.
Nutrition Facts : Calories 289.8, Fat 24.4, SaturatedFat 5.8, Cholesterol 26.4, Sodium 439.9, Carbohydrate 17.4, Fiber 0.2, Sugar 5.3, Protein 2.2
CUCUMBER DILL SAUCE
This sauce is great over poached chicken breasts or poached or grilled salmon. Originally from a January 1981 issue of Bon Appetit in their "Bon Appetit Basics" section.
Provided by Leslie in Texas
Categories Sauces
Time 45m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Place cucumber in colander and toss with salt; let drain 30 minutes.
- Rinse with cold water and shake dry.
- Melt butter in heavy saucepan over medium-low heat.
- Add shallot and cucumber.
- Place buttered piece of parchment or waxed paper over top and cover pan with lid.
- Simmer gently until cucumber is just tender, about 5 minutes.
- Combine vermouth and vinegar in heavy saucepan and boil until reduced by half.
- Add cream and continue boiling until sauce is reduced and thickened.
- Reduce heat and stir in dill.
- Add cucumber and heat just through.
- If a smother sauce is desired, whirl cucumbers in a blender or processor until desired consistancy is reached.
Nutrition Facts : Calories 718.2, Fat 74.3, SaturatedFat 46.3, Cholesterol 258.1, Sodium 1617.7, Carbohydrate 12.9, Fiber 1, Sugar 3.5, Protein 4.9
POACHED CHICKEN BREASTS WITH DILL PICKLE SAUCE
This is a recipe the Canadian Living Test Kitchen Serve with: Egg noodles or new potatoes and a green leafy vegetable This sauce is inspired by Swedish cuisine, but the flavours are typical of those found in much of the Scandinavian and Baltic world. Poaching keeps the chicken breasts moist and tender.
Provided by Dreamer in Ontario
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In shallow saucepan, bring 3 cups water and salt to boil.
- Add carrots, celery, onion and bay leaf; cook for 4 minutes or until tender. Using a slotted spoon, transfer vegetables to bowl; set aside.
- Add chicken to pan; bring to simmer.
- Cover and simmer over medium-low heat, turning once, for about 12 minutes or until no longer pink inside.
- Discard bay leaf.
- With slotted spoon, transfer chicken to serving plate and keep warm.
- In small bowl, mix together sour cream, flour, lemon juice, allspice, cloves and pepper.
- Pour 3/4 cup poaching liquid into small saucepan; whisk in sour cream mixture.
- Bring to simmer; cook, stirring, for 3 minutes or until thickened.
- Add pickle and reserved diced vegetables; return to simmer. Stir in all but 2 tsp of the parsley; pour over chicken.
- Sprinkle with remaining parsley.
DILL CHICKEN BREASTS
This wonderful recipe, which was developed in the test kitchen of Canadian Living magazine, can easily be doubled.
Provided by Irmgard
Categories Chicken Breast
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Dredge the chicken breasts lightly in flour; season with a pinch each of salt and pepper.
- In a skillet, heat butter and oil over medium-high heat; cook chicken, turning once, for about 6 minutes or until golden brown and no longer pink inside.
- Remove from the pan and keep warm.
- Pour off all the fat from the pan.
- Pour in the wine and bring to a boil over high heat; cook, stirring to scrape up any brown bits in the pan, for about 1 minute or until reduced and syrupy.
- Add the cream; boil for about 1 minute or until thick enough to coat a spoon.
- Stir in the dill, chives, lemon juice, and salt and pepper to taste.
- Stir any accumulated juices from the chicken back into the pan; pour the sauce over the chicken.
- Garnish with lemon slices and dill sprigs.
Nutrition Facts : Calories 346.5, Fat 21.9, SaturatedFat 11.3, Cholesterol 134.8, Sodium 247.9, Carbohydrate 4.9, Fiber 0.1, Sugar 0.4, Protein 26.3
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