Turkey Sweet Potato Shepherds Pie Food

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TURKEY SWEET POTATO SHEPHERD'S PIE



Turkey Sweet Potato Shepherd's Pie image

Shepherd's pie filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping.

Provided by Gina

Categories     Dinner

Time 1h30m

Number Of Ingredients 21

1-1/2 lbs sweet potatoes (peeled, diced)
3 cloves garlic
1/2 cup 1% milk
1/4 cup chicken broth*
2 tbsp reduced-fat sour cream
kosher salt and pepper to taste
1 lb 93% lean ground turkey
1 tsp olive oil
1 medium onion (diced)
1 celery stalk (chopped)
1 parsnip (diced)
2 cloves garlic (diced)
8 oz mushrooms (diced)
10 oz frozen mixed vegetables
2 tbsp flour (leave out to make gluten-free)
1 cup fat-free low-sodium chicken broth*
2 tsp tomato paste
1 tsp Worcestershire sauce
1 tsp freshly chopped rosemary
salt and pepper
paprika

Steps:

  • For the sweet potatoes: Boil sweet potatoes and garlic in a pot of salted water until cooked and soft. Drain and mash with chicken broth, milk, sour cream, salt and pepper.
  • Preheat oven to 400°F.
  • For the filling: In a large skillet brown the ground turkey about 5 minutes; season with salt and pepper. When cooked, set aside on a plate.
  • Add olive oil to the pan, then add the onion and sauté one minute. Add the celery, parsnip, salt and pepper to taste; cook about 12 minutes, until celery is soft.
  • Add garlic and mushrooms; sauté another 3-4 minutes. Add flour, salt and pepper and mix well.
  • Add frozen vegetables, chicken broth, tomato paste, Worcestershire sauce, rosemary, cooked turkey, and mix well. Simmer on low about 5-10 minutes.
  • In 6 oven safe individual oven safe dishes (or a 9 x 12 baking dish) spread 1 cup of the meat mixture on the bottom of each dish.
  • Top each with 1/2 cup mashed sweet potatoes.
  • Use a fork to scrape the top of the potatoes to make ridges; sprinkle with paprika. (If making ahead you can freeze at this point**).
  • Bake 20 to 30 minutes or until potatoes turn golden and the filling is heated through. If baking in a large casserole dish, add more time as needed to heat through.
  • Remove from oven and let it cool 10 minutes before serving.

Nutrition Facts : ServingSize 1 pie, Calories 250 kcal, Carbohydrate 34 g, Protein 16.5 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 43 mg, Sodium 304 mg, Fiber 6 g, Sugar 3 g

TURKEY SHEPHERD'S PIE WITH SWEET POTATO



Turkey Shepherd's Pie with Sweet Potato image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 2h10m

Yield 6 to 8 servings

Number Of Ingredients 25

4 to 5 medium sweet potatoes, cooked
1 cup heavy cream
4 tablespoons unsalted butter, softened
1 teaspoon ground coriander
1 teaspoon ground ginger
2 large egg yolks
Kosher salt and freshly ground black pepper
1/4 cup grated Parmesan
1/4 cup grated Pecorino-Romano
1/4 cup breadcrumbs
1 teaspoon fresh thyme leaves
4 strips bacon or pancetta, diced
2 pounds ground dark meat turkey
1 Spanish onion, chopped
1 leek, washed and small diced
6 sage leaves, minced
1/4 cup pine nuts
1 1/2 tablespoons all-purpose flour
1 tablespoon tomato paste
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
2 cups chicken stock
1 cup frozen diced carrots, thawed
Kosher salt and freshly ground black pepper
1/2 cup chopped fresh parsley

Steps:

  • For the mashed sweet potatoes: Scoop sweet potato flesh into a large bowl and mash with a fork or potato masher. Mix in the cream, butter, coriander, ginger and egg yolks. Season to taste with salt and pepper. Scrape into a pastry bag and set aside.
  • For the topping: Mix the cheeses, breadcrumbs and fresh thyme together in a bowl. Set aside.
  • For the shepherd's pie: Preheat oven to 375 degrees F.
  • Render down the bacon in a large saute pan or braiser over medium heat until crispy. Remove to a paper towel-lined plate, leaving the fat in the pan. Add the ground turkey to the pan, and cook, stirring often and breaking apart with a wooden spoon, until evenly browned, 5 to 7 minutes. Remove from pan and set aside. Add the onion, leek and sage, and cook until caramelized, another 7 to 10 minutes.
  • Stir in the pine nuts, flour, tomato paste, coriander and ginger and cook for 2 more minutes. Add the chicken stock, carrots and meat, then return to a simmer and cook until reduced and nappe (when it thickly coats the back of a spoon), another 10 to 15 minutes. Taste for seasoning.
  • Top with an even layer of the sweet potato mixture. Sprinkle evenly with the breadcrumb topping. Bake until golden brown, about 1 hour. Sprinkle with chopped parsley and serve.

SWEET POTATO SHEPHERD'S PIE



Sweet Potato Shepherd's Pie image

Shepherd's pie has endless variations - this tempting version uses Veggie Ground Round and is topped with sweet potato mash.

Provided by Yves Veggie Cuisine

Categories     Trusted Brands: Recipes and Tips     Yves Veggie Cuisine

Time 50m

Yield 4

Number Of Ingredients 10

1 ½ pounds sweet potatoes, peeled and chopped
2 tablespoons soft, non-hydrogenated margarine
¼ teaspoon fresh ground pepper
2 teaspoons Spectrum® Canola Oil
1 (340 gram) package Yves Veggie Cuisine® Original Veggie Ground Round
1 green pepper, chopped
2 cloves garlic, minced
1 tablespoon all-purpose flour
1 cup Imagine® Low Sodium Organic Vegetable Broth
1 cup combined, Yves Veggie Cuisine® sweet peas, Yves Veggie Cuisine® whole kernel Golden Corn and carrots

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In pot of boiling water, cook potatoes for about 15 minutes or until tender.
  • Drain well and return to pot. Add margarine and half of the fresh ground pepper and mash until smooth; set aside.
  • In a non-stick skillet, heat oil over medium heat. Cook ground round, green pepper and garlic, stirring for 5 minutes.
  • Stir in flour and cook, stirring, for 1 minute.
  • Add stock to skillet; bring to a boil.
  • Add peas, corn, carrots, and remaining ground pepper.
  • Spread mixture into 8-inch (2 L) square baking dish. Spread mashed potato over top.
  • Bake in the preheated oven for about 15 minutes or until bubbly around edges.

Nutrition Facts : Calories 349.8 calories, Carbohydrate 50.9 g, Fat 8.4 g, Fiber 10.6 g, Protein 19.3 g, SaturatedFat 1 g, Sodium 729.2 mg, Sugar 12.9 g

TURKEY SHEPHERD'S PIE



Turkey Shepherd's Pie image

A healthy twist on an old favorite.

Provided by ANGCHICK

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h

Yield 6

Number Of Ingredients 15

3 large potatoes, peeled
2 tablespoons butter, room temperature
¼ cup warm milk
1 tablespoon olive oil
1 onion, chopped
1 pound ground turkey
1 large carrot, shredded
1 (4.5 ounce) can sliced mushrooms
1 tablespoon chopped fresh parsley
¼ teaspoon dried thyme
1 clove garlic, minced
1 teaspoon chicken bouillon powder
1 tablespoon all-purpose flour
salt to taste
ground black pepper to taste

Steps:

  • Boil potatoes until tender, 15 to 20 minutes. While potatoes are cooking, gather other ingredients.
  • Mash potatoes with butter and milk. Season with salt and pepper to taste. Set aside.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat olive oil in a skillet over medium heat; stir in onion. Saute onion until it has softened and turned translucent, about 5 minutes. Stir in ground turkey, carrot, mushrooms, parsley, thyme, garlic, and chicken bouillon. Cook and stir until meat is broken up and cooked through. Add salt and pepper to taste. Stir in flour and cook for 1 minute more.
  • Transfer meat mixture to a deep dish pie pan or casserole dish. Spread mashed potatoes over meat, and swirl with a fork.
  • Bake in preheated oven until tops of mashed potatoes are lightly browned, about 30 minutes.

Nutrition Facts : Calories 338.8 calories, Carbohydrate 38 g, Cholesterol 70.9 mg, Fat 12.9 g, Fiber 5.3 g, Protein 18.3 g, SaturatedFat 4.7 g, Sodium 342.4 mg, Sugar 3.8 g

AUTUMN SWEET POTATO SHEPHERD'S PIE



Autumn Sweet Potato Shepherd's Pie image

I've been making variations of this shepherd's pie recipe for over 10 years, and it's still a requested favorite!

Provided by Angela Sackett Superhotmama

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 55m

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
2 pounds ground turkey
1 cup chopped onion
1 cup chopped green bell pepper
4 cloves garlic, minced
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon ground ancho chile powder
½ teaspoon ground cinnamon
1 (15 ounce) can diced tomatoes
1 cup canned pumpkin
4 cups mashed, seasoned sweet potatoes
1 teaspoon smoked paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a large oven-safe skillet over medium-high heat. Cook ground turkey until browned, about 5 minutes. Reduce heat to medium. Stir in onion, bell pepper, garlic, salt, pepper, oregano, cumin, ancho chile powder, and cinnamon. Cook, stirring occasionally, until onion and peppers have softened, about 5 minutes. Stir in tomatoes and pumpkin. Top with mashed sweet potatoes and sprinkle with smoked paprika.
  • Bake in the preheated oven until flavors are well combined and sweet potatoes are browned, about 30 minutes.

Nutrition Facts : Calories 451.9 calories, Carbohydrate 48.1 g, Cholesterol 111.7 mg, Fat 14.3 g, Fiber 5.5 g, Protein 34.6 g, SaturatedFat 3.4 g, Sodium 765.6 mg, Sugar 12.5 g

TURKEY SWEET POTATO PIE ( SHEPHERD'S PIE)



Turkey Sweet Potato Pie ( Shepherd's Pie) image

A twist on the shepherds pie. AHHHHHHHHH Sweet Comfort food! This is made with sweet potatoes and ground turkey and a good hint of curry!Good to make with your leftover Thanksgiving sweet potatoes and turkey. You can even put a layer of stuffing in, top with some pecans.....

Provided by Rita1652

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 small onion, diced
2 garlic cloves, minced
4 sage leaves, chopped
1 -2 teaspoon curry powder
1/2 cup buttermilk
1 tablespoon flour
1 1/2 lbs ground turkey
1 cup frozen peas
2 lbs sweet potatoes, peeled and diced
1 tablespoon honey
1/2 cup buttermilk
1 tablespoon butter
1/4 teaspoon cinnamon
salt and pepper
1 -2 tablespoon butter

Steps:

  • Boil sweet potatoes till tender add honey, buttermik, butter,cinnamon, salt and pepper to taste.
  • Mashing till smooth.
  • Set aside.
  • Saute in oil the onions, garlic, and turkey till just under done.
  • Add curry, salt, pepper, sage, sprinkle flour over turkey mix and pour in the milk.
  • Add the peas.
  • In a butter 8x8 casserole pan lay meat mixture then place potatoes over meat covering all to seal.
  • Top with dabs of butter.
  • Bake in a 350 degree oven for 15-20 minutes just to slightly brown top.

Nutrition Facts : Calories 616.5, Fat 24.1, SaturatedFat 8.4, Cholesterol 152.2, Sodium 431.8, Carbohydrate 62, Fiber 8.9, Sugar 19.5, Protein 37.8

TURKEY SWEET POTATO SHEPHERD'S PIE



Turkey Sweet Potato Shepherd's Pie image

Yet another recipe to try from the "Food Networks, Rachael Ray show!" Thought It might be great for turkey leftovers and Who doesn't love shepherd's pie!

Provided by Recipe Baroness

Categories     Savory Pies

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons extra virgin olive oil
2 lbs ground turkey or 2 lbs chopped leftover turkey
salt & freshly ground black pepper
2 teaspoons poultry seasoning
2 1/2 lbs sweet potatoes, peeled and cubed
1 onion, cut into 1-inch dice
2 carrots, peeled and grated
4 celery ribs, chopped
4 tablespoons butter, divided
2 tablespoons all-purpose flour
2 cups turkey stock (recommended (Kitchen Basics) or 2 cups chicken stock (recommended, Kitchen Basics)
2 -3 dashes Worcestershire sauce
1 (10 ounce) box frozen peas
1 very ripe banana
2 -3 dashes hot sauce
2 cups shredded yellow sharp cheddar cheese

Steps:

  • Preheat oven to 425°F.
  • In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat.
  • Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
  • Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, add salt and cook 15 minutes until tender.
  • Add onions, carrots and celery into the turkey. Stir, and cook for 5 minutes.
  • While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat.
  • Add flour to melted butter and whisk 1 minute.
  • Whisk in stock and season with salt, pepper and Worcestershire.
  • Cook a few minutes to thicken.
  • Stir peas into meat and turn heat off.
  • Drain potatoes and return pot to heat.
  • Add remaining 2 tablespoons of butter and melt over medium heat.
  • Peel and slice banana and add potatoes to the pot.
  • Season the potatoes with salt and pepper and a few dashes hot sauce.
  • Mash potatoes and banana to combine, adjust seasoning.
  • Top the meat with the potatoes.
  • Cover potatoes with cheese and place in the oven to melt cheese, about 5 minutes.

Nutrition Facts : Calories 1098, Fat 56.5, SaturatedFat 25.4, Cholesterol 269.2, Sodium 938.2, Carbohydrate 84.5, Fiber 14.3, Sugar 22.9, Protein 63.6

TURKEY CHILI AND SWEET POTATO SHEPHERD'S PIE



Turkey Chili and Sweet Potato Shepherd's Pie image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 20

2 1/2 pounds sweet potatoes, 4 to 5 potatoes, peeled and cubed
Salt
2 teaspoons orange zest
4 tablespoons butter, cut into pieces
1 cup creme fraiche or sour cream
Freshly ground black pepper
Freshly grated nutmeg, to taste
2 tablespoons extra-virgin olive oil
2 pounds ground turkey
1 large onion, chopped
2 small chile peppers, red fresno, jalapeno or serrano
1 red bell pepper, chopped
2 to 3 large cloves garlic, chopped
3 tablespoons chili powder (recommended: Gerhardt's)
1 tablespoon smoked sweet paprika
1 tablespoon ground cumin, a palmful
1 tablespoon ground coriander, a palmful
1/4 cup tomato paste
2 to 3 cups turkey or chicken stock
2 cups shredded sharp yellow Cheddar

Steps:

  • Add the potatoes to a large pot, cover with water and bring to a boil over medium heat. Salt the water and cook to tender about 12 to 15 minutes. Drain and return to hot pot. Add the zest, butter, creme fraiche or sour cream, salt, pepper and nutmeg, to taste.
  • While potatoes are coming to a boil, heat a chili pot with extra-virgin olive oil, 2 turns of the pan, over medium-high to high heat. Add the turkey and brown, then add in the onions and cook 2 to 3 minutes. Chop the peppers, then add them along with the garlic to the turkey. Stir in the spices, and add salt and pepper, to taste. Cook for 8 to 10 minutes, then add the tomato paste and cook for 1 minute. Stir in the stock and simmer a few minutes to thicken and combine flavors.
  • Preheat the broiler.
  • Transfer the chili to a casserole, spread the potatoes over the top and cover with Cheddar cheese. Brown under the broiler until golden and serve.

TURKEY SWEET POTATO SHEPHERD'S PIE AND CRAN-APPLESAUCE SUNDAES



Turkey Sweet Potato Shepherd's Pie and Cran-applesauce Sundaes image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 23

2 tablespoons extra-virgin olive oil
2 pounds ground turkey or chopped leftover turkey
Salt and freshly ground black pepper
2 teaspoons poultry seasoning
2 1/2 pounds sweet potatoes, peeled and cubed
1 onion, cut into 1-inch dice
2 carrots, peeled and grated
4 ribs celery, chopped
4 tablespoons butter, divided
2 tablespoons all-purpose flour
2 cups turkey or chicken stock (recommended: Kitchen Basics)
A few dashes Worcestershire sauce
1 (10-ounce) box frozen peas
1 very ripe banana
A few dashes hot sauce
2 cups sharp shredded yellow Cheddar
1 1/2 cups all natural apple sauce
1/2 cup good quality whole berry cranberry sauce (recommended: Ocean Spray)
2 pinches ground cinnamon
2 teaspoons orange zest
2 pints French vanilla ice cream
Whipped cream
1/4 cup chopped toasted pecans, available on baking aisle

Steps:

  • Preheat oven to 425 degrees F.
  • In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
  • Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, add salt and cook 15 minutes until tender.
  • Add onions, carrots and celery into the turkey. Stir, and cook for 5 minutes. While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat. Add flour to melted butter and whisk 1 minute. Whisk in stock and season with salt, pepper and Worcestershire. Cook a few minutes to thicken.
  • Stir peas into meat and turn heat off.
  • Drain potatoes and return pot to heat. Add remaining 2 tablespoons of butter and melt over medium heat. Peel and slice banana and add potatoes to the pot. Season the potatoes with salt and pepper and a few dashes hot sauce. Mash potatoes and banana to combine, adjust seasoning. Top the meat with the potatoes. Cover potatoes with cheese and place in the oven to melt cheese, about 5 minutes.
  • For dessert, warm the apple and cranberry sauces in microwave or in a small pot over low heat and season with cinnamon and orange zest. Place a little cran-applesauce in the bottom of a sundae dish, top with 2 scoops ice cream, more sauce and whipped cream, garnish with chopped pecans.

TURKEY AND SWEET POTATO SHEPHERDS PIE



Turkey and Sweet Potato Shepherds Pie image

Make and share this Turkey and Sweet Potato Shepherds Pie recipe from Food.com.

Provided by CamDrake

Categories     < 4 Hours

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 tablespoons butter
2 1/2 lbs sweet potatoes, peeled and cubed
2 carrots, peeled and chopped
2 stalks celery, chopped
1 large onion, chopped
2 tablespoons chopped fresh thyme
2 teaspoons fresh rosemary, chopped
2 1/2 lbs ground turkey
1/4 cup tomato paste
2 tablespoons flour
2 tablespoons Worcestershire sauce
2 cups chicken broth
4 ounces cream cheese
1 egg, beaten
salt and pepper
12 ounces frozen peas

Steps:

  • preheat oven to 375 degrees.
  • put sweet potatoes into a large pot and cover with water, place on heat and bring to a boil. Continue to cook until fork tender.
  • while the sweet potatoes cook heat a large pan over med high heat and add olive oil.
  • add carrots, celery and onion to the heated pan and cook until soft.
  • add salt, pepper, thyme, rosemary and ground turkey.
  • stir turkey around and cook until golden and crumbly.
  • add the tomato paste, flour and Worcestershire.
  • stir in chicken broth and simmer.
  • drain the sweet potatoes and return to pot but keep off of heat.
  • smash until smooth with a potato masher or add to a mixer and mix until smooth with the paddle attachment.
  • once smooth, add in butter, cream cheese, salt and pepper.
  • beat the egg in a small dish and add a couple of tablespoons of the sweet potato mixture and mix to bring up the temp of the eggs.
  • add egg mixture into the pot of sweet potatoes and beat for a couple of minutes.
  • add frozen peas to the ground turkey pan.
  • grease a 13 x 9 baking dish and pour in the turkey mixture.
  • cover with the sweet potatoes in an even layer.
  • bake for 35 minutes and enjoy!

Nutrition Facts : Calories 520.6, Fat 23.3, SaturatedFat 8.3, Cholesterol 144.4, Sodium 598.5, Carbohydrate 42.8, Fiber 7.6, Sugar 11.8, Protein 36.2

SWEET POTATO AND TURKEY SHEPHERD'S PIE



Sweet Potato and Turkey Shepherd's Pie image

This Thanksgiving-inspired version of Shepherd's Pie is wonderful year-round. Savory turkey is mixed with a touch of stuffing and a layer of vegetables, all topped with a fluffy and sweet potato mixture. Don't have time to make from scratch? Then simply substitute your turkey dinner leftovers! Chopped, cooked turkey and your homemade gravy can be substituted for the ground turkey mixture. Leftover vegetables greatly reduce prep time.

Provided by ChristineM

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 2h20m

Yield 6

Number Of Ingredients 24

2 large sweet potatoes, peeled and cubed
1 large russet potato, peeled and cubed
2 large carrots, peeled and diced
¼ cup egg substitute
⅓ cup light sour cream
salt and ground black pepper to taste
1 tablespoon olive oil
1 pound ground turkey
½ cup chopped onion
1 stalk celery, chopped
1 clove garlic, minced
1 teaspoon crumbled dried thyme
¾ teaspoon poultry seasoning
½ cup chicken stock
½ cup hot milk
1 tablespoon all-purpose flour
1 dash Worcestershire sauce
1 dash browning sauce
1 ⅓ cups herb-seasoned stuffing mix
1 cup peas
¾ cup corn
½ teaspoon crumbled dried thyme
salt and ground black pepper to taste
1 teaspoon ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2-quart, deep-dish casserole pan.
  • Place the sweet potato, russet potato, and carrot each in separate saucepans. Pour enough water into each saucepan to cover the vegetables. Place each saucepan over medium heat and bring to a boil. Cook each until tender enough to pierce with a fork, 5 to 7 minutes; drain. Set the carrots aside.
  • Place the drained sweet potato and russet potato in a large mixing bowl; mash lightly. Add the egg substitute and sour cream. Blend the potato mixture with an electric hand mixer set to medium until smooth and fluffy, about 2 minutes. Season with salt and pepper. Set aside.
  • Heat the oil in a large skillet over medium heat. Cook the turkey in the hot oil until browned, 4 to 5 minutes. Add the onion, celery, garlic, 1 teaspoon thyme, and poultry seasoning. Cook until the turkey is cooked through and no longer pink. Increase the heat to medium-high. Pour the chicken stock into the turkey mixture. Whisk together the hot milk and flour until smooth. When the chicken stock begins to boil, add the flour mixture to the stock and stir until it thickens. Remove from heat and stir in Worcestershire sauce and browning sauce.
  • Pour the turkey mixture into the bottom of the prepared casserole dish. Sprinkle the stuffing mix over the turkey mixture. Arrange the carrots, peas, and corn atop the stuffing mix. Season with thyme, salt and pepper. Spoon the potato mixture over the vegetables, spreading to cover all the way to the edges of the dish. Sprinkle with nutmeg.
  • Bake in preheated oven until top is slightly browned, about 35 minutes. Allow to rest 30 minutes before serving.

Nutrition Facts : Calories 451.8 calories, Carbohydrate 65.7 g, Cholesterol 63.7 mg, Fat 10.5 g, Fiber 9.3 g, Protein 23.5 g, SaturatedFat 2.6 g, Sodium 566.3 mg, Sugar 14.3 g

TURKEY SWEET POTATO SHEPHERD'S PIE



Turkey Sweet Potato Shepherd's Pie image

Provided by Rachael Ray

Categories     Poultry     turkey     Vegetable     Thanksgiving     Dinner     Root Vegetable     Sweet Potato/Yam     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 16

2 tablespoons EVOO (extra-virgin olive oil)
2 pounds ground turkey or chopped leftover turkey
Salt and pepper
2 teaspoons poultry seasoning
2 1/2 pounds sweet potatoes, peeled and cubed
1 onion, peeled
2 carrots, peeled
4 celery stalks from the heart, chopped
4 tablespoons (1/2 stick) butter
2 tablespoons all-purpose flour
2 cups turkey or chicken stock
A few dashes of Worcestershire sauce
1 (10-ounce) box frozen peas
1 very ripe banana, sliced
A few dashes of hot sauce
2 cups shredded sharp yellow cheddar cheese

Steps:

  • Preheat the oven to 425°F.
  • In a deep ovenproof skillet or a Dutch oven, heat the EVOO over high heat. Add the turkey and break it up with a wooden spoon; season with salt and pepper and the poultry seasoning. Place the sweet potatoes in a pot with water to cover. Cover the pot, bring to a boil, then salt the water and cook the potatoes for 15 minutes, or until tender.
  • Grate the onion and carrots directly into the skillet with the turkey. Add the celery, stir, and cook for 5 minutes. While the vegetables are cooking, heat 2 tablespoons of the butter in a small pot over medium heat. Add the flour to the melted butter and whisk for 1 minute, then whisk in the stock and season with salt, pepper, and Worcestershire. Cook for a few minutes, until thickened, then add to the turkey mixture. Stir in the peas into the turkey mixture and turn off the heat.
  • Drain the potatoes and return the hot pot to the heat. Add the remaining 2 tablespoons of butter and melt over medium heat. Add the banana and potatoes to the pot and season with salt, pepper, and hot sauce. Mash the potatoes and banana to combine, and adjust the seasoning.
  • Spoon the potatoes onto the meat, and cover the potatoes with the cheese. Bake uncovered for 5 minutes to melt the cheese.

SWEET POTATO SHEPHERD'S PIE



Sweet Potato Shepherd's Pie image

Make and share this Sweet Potato Shepherd's Pie recipe from Food.com.

Provided by Evie3234

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

500 g ground beef
1 large onion
vegetables (of your choice, celery,mushrooms,green beans, carrots)
1 (400 g) can tomatoes with juice
1 tablespoon Worcestershire sauce
1 teaspoon grainy mustard
1 cup chopped fresh parsley
salt and pepper
6 kumara or 6 sweet potatoes, mashed with little bit of butter and milk

Steps:

  • Preheat oven to 200C degrees.
  • Heat non stick pan, add a little water and saute mince and onion until mince is lightly browned.
  • Add vegetables, tomatoes and juice, worcestershire sauce, mustard, parsley and salt and pepper.
  • Place mixture into ovenproof dish and top with mashed sweet potato.
  • Bake at 200 for about 20 minutes.

Nutrition Facts : Calories 478, Fat 19.2, SaturatedFat 7.4, Cholesterol 85, Sodium 398.5, Carbohydrate 48.6, Fiber 8, Sugar 12.7, Protein 28

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From recipes.net


SWEET POTATO SHEPHERD'S PIE - THE REAL FOOD DIETITIANS
A balanced and satisfying meal, this meat- and veggie-loaded shepherd’s pie with sweet potato topping is full of nutrition. This dish freezes well, so you can go ahead and double the recipe and freeze one for a future meal. Feel free to substitute regular potatoes for sweet potatoes. Prep: 25 mins Cook: 20 mins Total: 45 mins.
From therealfooddietitians.com


SWEET POTATO AND TURKEY SHEPHERD'S PIE - BOWL OF DELICIOUS
Instructions. Steam sweet potatoes until tender. Meanwhile, sauté the onions and turkey in a skillet in 1 tablespoon of the butter until browned and cooked through. Season with salt, pepper, and 1 tablespoon of the fresh thyme. Transfer cooked turkey and …
From bowlofdelicious.com


SWEET POTATO AND TURKEY SHEPHERD'S PIE - FARM FLAVOR RECIPE
Sweet Potato Parmesan Topping. 4-5 medium sweet potatoes; ¼ cup brown sugar; ¼ cup butter; ½ teaspoon salt; ⅔ cup grated Parmigiano-Reggiano cheese; Turkey Filling. 2 pounds ground turkey; 3 tablespoons olive oil, divided; 2 cups yellow onion, diced; 2 teaspoons salt, divided; 3 cups button mushrooms, quartered; 1 tablespoon garlic, minced ...
From farmflavor.com


LEFTOVER TURKEY SWEET POTATO SHEPHERD’S PIE | MEAL PREP ON FLEEK™
Instructions. Preheat oven to 400 degrees. Scoop roasted sweet potato flesh, and then mix with coconut milk. Season with salt and pepper to taste, and set aside. In a skillet, add olive oil, onion, and garlic. Saute for 5-7 minutes until softened.
From mealpreponfleek.com


SWEET POTATO SHEPHERD’S PIE WITH GROUND TURKEY OR BEEF
Peel and chunk sweet potatoes. Put in large saucepan, cover with water. Add a tsp of salt, 1 cup chicken broth, and half the minced garlic to water. Cook until soft, about 20-25 minutes. Drain and mash. Set aside. Put olive oil in skillet and saute remaining garlic with onion powder. Brown turkey or beef.
From eazypeazymealz.com


TURKEY SWEET POTATO SHEPHERD'S PIE RECIPE - FOOD.COM
Recipes Vegetable Turkey Sweet Potato Shepherd's Pie. Recipe by Xexe383. Join In Now Join the conversation! MAKE IT SHINE! ADD YOUR PHOTO. Save Recipe This recipe is Rachael Ray's, She says you can use left over turkey instead of the ground turkey. Ready In: 35mins. Serves: 4 Units: US PRINT RECIPE. Join In Now Join the conversation! …
From food.com


SWEET POTATO TURKEY SHEPHERD’S PIE - HAVOC IN THE KITCHEN
Off heat. In the meanwhile, cook the sweet potatoes in a pot with boiling water until ready. Drain. Mash and incorporated the parmesan, butter, and seasonings to taste (salt and black pepper are enough). Preheat oven to 180 degrees C (360 degrees F). Spread the turkey mixture in an even layer in a large baking dish.
From havocinthekitchen.com


THE SKINNY ON SUGAR: TURKEY SWEET POTATO SHEPHERD’S PIE
1/2 teaspoon smoked paprika. Preheat oven to 400 degrees. Boil the sweet potatoes in a large pan of salted water until soft. Whilst the potatoes are boiling heat the avocado oil, and saute the zucchini, onion, celery, carrots, and garlic until soft. Add the turkey, salt, pepper, sage, and the Bare Bones Broth Instant Beverage Mix and cook until ...
From jenniferhanway.com


TURKEY SHEPHERD’S PIE WITH SWEET POTATO TOPPING - JAMIE GELLER
Bring a large pot of water to a boil. Add the sweet potatoes. Boil until fork-tender, about 15-20 minutes. Drain very well. Mash with the maple syrup, salt, and cayenne. Set aside. Heat 1 tablespoon canola oil in a medium skillet over medium heat. Add the turkey in one piece, as it comes from the package. This allows for good caramelization and ...
From jamiegeller.com


SWEET POTATO AND TURKEY SHEPHERD'S PIE - HALL NESTING
In skillet cook turkey and onion over medium high heat. Cook until turkey is browned, about 12 minutes. While cooking, add sweet potatoes to a stock pot and cover with water. Bring to a boil, cook for 15-20 minutes or until tender. Add in frozen vegetables, stock, Worcestershire, thyme, garlic and tomato paste to turkey mixture.
From hallnesting.com


TURKEY SHEPHERD’S PIE - TLN
Turkey Filling. Heat large skillet medium high heat. Add olive oil and butter. When butter melts, add ground turkey. Season with poultry seasoning and salt and pepper. Cook, stirring occasionally, until turkey is browned, about 8 to 10 minutes. Add onions, garlic, celery, carrots, parsnip, sage and bay leaf. Cook, stirring occasionally, until ...
From tln.ca


TURKEY AND SWEET POTATO SHEPHERD'S PIE - EUROPEAN RECIPES
Turkey and Sweet Potato Shepherd's Pie might be a good recipe to expand your main course collection. One portion of this dish contains approximately 36g of protein, 19g of fat, and a total of 497 calories. This recipe serves 8. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have thyme, half an package cream ...
From fooddiez.com


SWEET POTATO-TURKEY SHEPHERD'S PIE RECIPE | MYRECIPES
Ingredient Checklist. 3 large sweet potatoes (2 lb.) 1 (10 oz.) box frozen pearl onions ; 3 cups sliced roasted turkey ; 2 cups turkey gravy ; 1 cup frozen (or …
From myrecipes.com


SWEET POTATO SHEPHERD'S PIE - THE FOOD BLOG
Place the sweet potato cubes in a pot and add enough water to cover them. Boil the sweet potatoes until they are fork tender, then drain and mash them with one tablespoon of olive oil. In an oven safe skillet, heat one tablespoon of the olive oil. Add the carrots, onion, and celery and cook. Preheat oven to 400°.
From thefoodblog.net


TURKEY SHEPHERD'S PIE WITH SWEET POTATO – SALTED PLAINS
Mash potato and add vegan butter and topping spices. Set aside. Preheat oven to 375 degrees Fahrenheit. Lightly grease a 2-quart casserole dish. Heat oil in a large skillet over medium heat. Add turkey, onions, and green pepper. Cook, stirring occasionally to break up turkey, until turkey starts to brown.
From saltedplains.com


REMARK - TURKEY SWEET POTATO SHEPHERD'S PIE
Trouvez les calories, les glucides et les contenus nutritionnels de cet aliment (Remark - Turkey Sweet Potato Shepherd's Pie) et de plus de 2 000 000 autres sur MyFitnessPal. Connexion. S'inscrire. À propos de Aliments Exercices Applis Communaut é Blog Premium. Remark Remark - Turkey Sweet Potato Shepherd's Pie. Portion : 200 g (1/4 pie) 240 Cal. 49% 27g Glucides. …
From sync.myfitnesspal.com


SWEET POTATO AND TURKEY HEALTHY SHEPHERD’S PIE RECIPE
Step 2: Preheat oven to 400 degrees.Place olive oil into a large skillet over medium high heat. Add onion, garlic, salt, and pepper and cook for a 2- …
From momtastic.com


TURKEY SWEET POTATO SHEPHERD'S PIE - THE BUSY BAKER
Instructions. In a 400 degrees Fahrenheit oven, bake the sweet potatoes whole on a baking sheet (pierce the sweet potatoes with a fork a few times each before baking) for about 25 minutes, or until soft. Alternatively (to keep this meal under 40 minutes), microwave the sweet potatoes on high until cooked through (should take approximately 8-10 ...
From thebusybaker.ca


CLEAN EATING TURKEY AND SWEET POTATO SHEPHERD'S PIE (+ VIDEO)
Preheat oven to 400F/200C. While the sweet potatoes are cooking, prepare the filling. Add olive oil to a large skillet over medium heat. Add onion, stir and cook until fragrant and onions start to soften, about 3 minutes. Add turkey and break down in small bites using a wooden spoon. Season with salt and pepper.
From notenoughcinnamon.com


SWEET POTATO AND TURKEY SHEPHERD'S PIE - LOVE OF FOOD MAGAZINE
Preheat your oven to 350 F. Spread the turkey mixture onto the bottom of a 9×11 inch baking dish, a 12 inch cast iron skillet or 8 8oz. ramekins. Spoon the sweet potato over the top in an even layer. Sprinkle the sweet potato with the Parmigiano- Reggiano …
From loveoffood.net


TURKEY SWEET POTATO SHEPHERD'S PIE - THE NATURAL NURTURER
Crumble the ground turkey into the cast iron skillet and cook, breaking it up into pieces with your spoon. Cook until the turkey is cooked through and crumbly, about 5-7 minutes. Add garlic powder, salt, Worcestershire sauce, poultry seasoning, and soy sauce to the skillet. Sauté for 2 minutes, stirring often.
From thenaturalnurturer.com


SWEET POTATO AND TURKEY SHEPHERDS PIE | RESCOOKING.COM
Place the sweet potato, russet potato, and carrot each in separate saucepans. Pour tolerable water into each saucepan to cover the vegetables. Place each saucepan on top of higher than medium heat and bring to a boil. Cook each until sensitive tolerable to pierce like a fork, 5 to 7 minutes; drain. Set the carrots aside.
From rescooking.com


TURKEY & SWEET POTATO SHEPHERD'S PIE ⋆ REAL HOUSEMOMS
How to Make Shepherd’s Pie. First, preheat your oven, grease your baking pan, and boil the sweet potatoes in a large pot of water. Time to make the filling! Sauté the carrots, celery, and onion until soft in a large skillet with some olive oil. Then, season and add the ground turkey and cook until browned.
From realhousemoms.com


SWEET POTATO TURKEY SHEPHERD’S PIE - GREAT TASTES OF MANITOBA
Remove skins and place potatoes in a large bowl. Add remaining topping ingredients and mash well. Set aside. In a large skillet, on medium-high, heat oil. Sauté onions until transparent, add garlic and sauté for 30 more seconds. Add carrots, mushrooms, peas and turkey. Sauté for two minutes. Add tomato paste and BBQ sauce.
From greattastesmb.ca


TURKEY AND SWEET POTATO SHEPHERD'S PIE - COFFEE AND CHAMPAGNE
Here's what to make with your ground turkey for dinner tonight!
From coffeeandchampagne.com


HEALTHY SWEET POTATO TURKEY SHEPHERD'S PIE - BAKED AMBROSIA
Mix in tomato paste, coconut aminos, coconut sugar, stock, salt, and pepper. Bring to a boil, then reduce heat and simmer uncovered for about 5 minutes. The mixture should thicken slightly. Stir in thyme. In a small bowl, combine pecans, coconut sugar, maple syrup, and cinnamon. Mix well to coat pecans.
From bakedambrosia.com


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