Cold And Flu Clean Air Brew Food

COLD AND FLU CLEAN AIR BREW

Cold and Flu Clean Air Brew image

We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.

Provided by SwoR8193

Categories Homeopathy/Remedies

Time 3m

Yield 1 pot

Number Of Ingredients 6

Ingredients

1 teaspoon clove
1 cinnamon sticks or 1 teaspoon cinnamon
1 teaspoon ginger
1 orange, zest of
1 teaspoon salt
water

Steps:

Put all ingredients to a large pot.
Fill with water.
Bring water to a boil and reduce to slow simmer.
Refill pot as necessary with water and fresh ingredients.
(I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
All of these ingredients have healing properties that ("may"
It also"may" help to relieve some cough and sinus symptoms.
Boiling plain water will help warm a room but adding the above ingredients can help clean the air.

Nutrition Facts : Calories 13.2, Fat 0.5, SaturatedFat 0.2, Sodium 2331.3, Carbohydrate 2.6, Fiber 1, Sugar 0.1, Protein 0.3

FLU BREW DRINK

Flu Brew Drink image

Make and share this Flu Brew Drink recipe from Food.com.

Provided by farmchick 2

Categories Beverages

Time 2m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 3

Ingredients

1 lemon, juice of
1/4 cup maple syrup or 1/4 cup honey
1/4 teaspoon cayenne pepper

Steps:

Mix together ingredients, and add enough water to make 1 cup. Drink warm or hot. You may replace the cayenne pepper with ginger for the kids who are sick.

Nutrition Facts : Calories 216.7, Fat 0.2, Sodium 10.1, Carbohydrate 56.4, Fiber 0.3, Sugar 48.9, Protein 0.2

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