COD WITH HEARTY TOMATO SAUCE
My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. -Ann Marie Eberhart, Gig Harbor, Washington
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place tomatoes in a blender. Cover and process until pureed., Pat fish dry with paper towels. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onions; cook and stir until tender, 2-4 minutes. Stir in seasonings and pureed tomatoes; bring to a boil. Add cod; return just to a boil, spooning sauce over tops. Reduce heat; simmer, uncovered, until fish just begins to flake easily with a fork, 5-7 minutes. Serve with pasta. If desired, sprinkle with parsley.
Nutrition Facts : Calories 271 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
COD IN SWEET AND SOUR PEPPER SAUCE
Vinegary sauce in which fish is marinated after cooking is sometimes referred to as escabeche. This one is inspired by a recipe in Yotam Ottolenghi's cookbook "Jerusalem." It is at once a sauce and vegetable side dish. Instead of frying the fish like Ottolenghi does, I oven-steam it, then bury it in the sauce.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 40m
Yield Serves 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Leave at room temperature while you make the sauce.
- Heat the oil in a large skillet or casserole over medium heat and add the onion and coriander seeds. Cook, stirring often, until the onion is tender, about 5 minutes, and add the bell peppers and a generous pinch of salt. Cook, stirring often, until the peppers and onions are soft, another 8 to 10 minutes. Stir in the garlic and curry powder, if using, and stir together for a minute, until fragrant. Add the tomatoes and bay leaves and cook, stirring often, until the tomatoes cook down slightly, about 8 minutes. Stir in the honey and vinegar, salt to taste and black pepper, and simmer 5 minutes.
- Meanwhile, place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 15 minutes, until the fish is opaque on the surface but still slightly firm in the middle. Remove from the oven and place in the sauce. Spoon sauce over the top so that the fish is surrounded by it. Simmer for 5 minutes, until the fish is cooked through and can be pulled apart with a fork. Remove from the heat and serve, or even better, chill overnight, then gently reheat the next day.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 7 grams, Carbohydrate 26 grams, Fat 9 grams, Fiber 6 grams, Protein 33 grams, SaturatedFat 1 gram, Sodium 1097 milligrams, Sugar 16 grams
COD WITH SWEET-AND-SOUR TOMATO SAUCE
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 45m
Yield Four servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large nonstick skillet over medium heat. Add the onions and turn the heat to medium-low. Cook until completely wilted and browned, about 10 minutes. Add the tomatoes, 1/2 cup of the reserved liquid, orange zest and juice, Madeira, raisins, vinegar, honey, cinnamon, salt and pepper. Simmer for 25 minutes.
- Stir in the almonds. Place the cod in the skillet and cover with the sauce. Simmer until just cooked through, about 10 minutes. Carefully transfer the fillets to plates using a wide spatula. Spoon some of the sauce over the fish, sprinkle with the scallions and serve immediately.
Nutrition Facts : @context http, Calories 249, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 4 grams, Fiber 5 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 990 milligrams, Sugar 20 grams, TransFat 0 grams
SWEET AND SOUR TOMATO SAUCE
Provided by Food Network
Time 13m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- In a saucepan combine vinegar, sugar, tomato sauce, flour, red pepper and salt. Bring mixture to a boil. Simmer for 2 to 3 minutes, or until slightly thickened. Transfer to a bowl and stir in scallion and coriander.
SWEET AND SOUR TOMATO SAUCE
This is a tomato-based sauce that can be used with chicken, meatballs, or any recipe that calls for sweet and sour sauce. Start with 3 tablespoons tomato paste and add in more to taste.
Provided by Kittencalrecipezazz
Categories Sauces
Time 25m
Yield 2 cups (approx)
Number Of Ingredients 12
Steps:
- In a small nonstick skillet over med-high heat, saute the onion and green peppers, until onion is translucent; set aside.
- In a saucepan, combine water, corstarch, brown sugar and pineapple juice; bring to a boil, whisking to combine.
- Whisk in 3 tablespoons tomato paste (add in more to taste).
- Add in diced pineapple tidbits and sauteed veggies, salt and hot pepper sauce; stir to mix well.
- Cook until thoroughly heated.
Nutrition Facts : Calories 303.3, Fat 14, SaturatedFat 2.1, Sodium 493.8, Carbohydrate 45.1, Fiber 2.8, Sugar 31.2, Protein 2.1
SALT COD IN TOMATO SAUCE
Steps:
- Drain the salt cod and pick out any stray bones or pieces of skin, then cut it into chunks. Combine the oil and garlic in a large skillet over medium heat. Add the anchovies and cook, stirring occasionally, until the garlic is lightly golden and the anchovies broken up. Raise the heat to medium high and add the tomatoes along with a little salt and some pepper. Cook for a few minutes, stirring occasionally, until the mixture gets saucy, about 15 minutes.
- Add the capers, olives, pepper flakes, and cod. Cook for about 10 minutes, stirring occasionally and gently, until the cod is hot. Taste and adjust the seasoning, then garnish and serve.
- Fried Salt Cod in Tomato Sauce
- More work, but better: After poaching the salt cod, cut it into chunks. Drain well on paper towels, then dredge in flour and fry on both sides in at least 1/4 inch of hot olive oil. Add to the tomato sauce as directed.
SWEET & SOUR SAUCE
Enjoy this simple version of a Chinese takeaway favourite as a dipping sauce or mix it through meat and veg for a tangy, flavourful dish
Provided by Adam Bush
Categories Condiment
Time 10m
Yield Serves 4-6 (makes 350ml)
Number Of Ingredients 6
Steps:
- Put everything except the cornflour into a small saucepan and cook over a medium heat, while whisking, until just simmering.
- Add the cornflour to a small bowl, add 1 tbsp water and mix together. Pour into the saucepan and whisk together until thickened and saucy.
Nutrition Facts : Calories 105 calories, Fat 0.1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 23 grams sugar, Fiber 0.1 grams fiber, Protein 0.5 grams protein, Sodium 0.9 milligram of sodium
COD IN SWEET AND SOUR PEPPER SAUCE
This is even better if you make it a day ahead. The sauce, without the fish, will keep for 3 or 4 days in the refrigerator. Recipe by Martha Rose Shulman in the NYTimes (Dec. 2, 2013), inspired by Ottolenghi's "Jerusalem" cookbook. The original calls for frying the fish, this one oven-steams it, but the escabeche-like sauce makes both versions delicious! You can substitute sugar for the honey, if you prefer.
Provided by zeldaz51
Categories Southwest Asia (middle East)
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- 1. Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Leave at room temperature while you make the sauce.
- 2. Heat the oil in a large skillet or casserole over medium heat and add the onion and coriander seeds. Cook, stirring often, until the onion is tender, about 5 minutes, and add the bell peppers and a generous pinch of salt. Cook, stirring often, until the peppers and onions are soft, another 8 to 10 minutes. Stir in the garlic and curry powder, if using, and stir together for a minute, until fragrant. Add the tomatoes and bay leaves and cook, stirring often, until the tomatoes cook down slightly, about 8 minutes. Stir in the honey and vinegar, salt to taste and black pepper, and simmer 5 minutes.
- 3. Meanwhile, place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 15 minutes, until the fish is opaque on the surface but still slightly firm in the middle. Remove from the oven and place in the sauce. Spoon sauce over the top so that the fish is surrounded by it. Simmer for 5 minutes, until the fish is cooked through and can be pulled apart with a fork. Remove from the heat and serve, or even better, chill overnight, then gently reheat the next day.
Nutrition Facts : Calories 299, Fat 8.7, SaturatedFat 1.3, Cholesterol 73.3, Sodium 103.6, Carbohydrate 22.8, Fiber 4.5, Sugar 16.3, Protein 32.9
More about "cod with sweet and sour tomato sauce food"
THE BEST SWEET AND SOUR SAUCE RECIPE! - FOODELICACY
From foodelicacy.com
PAN-SEARED COD IN WHITE WINE TOMATO SAUCE - CHEF …
From chefsheilla.com
SWEET AND SOUR FISH (COD) CANTONESE STYLE - CHINESE …
From chineserecipesforall.com
COD FISH IN TOMATO SAUCE RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
BLACK COD WITH ROASTED SWEET-AND-SOUR ONIONS - BON …
From bonappetit.com
ASIAN SWEET AND SOUR COD RECIPE - RECIPELAND.COM
From recipeland.com
PAN-FRIED FISH WITH THAI SWEET CHILI SAUCE - DAILY …
From dailycookingquest.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
THE ULTIMATE SPANISH COD RECIPE WITH TOMATO SAUCE
From spainonafork.com
COD FISH IN TOMATO SAUCE BEST RECIPES
From findrecipes.info
CRISPY SWEET AND SOUR COD RECIPE BY ROZ PURCELL
From thetaste.ie
SWEET-AND-SOUR FRIED COD – HEALTHY FOOD RECIPES – UNDIRECT
From undirect.com
COD IN SWEET AND SOUR PEPPER SAUCE RECIPES - FOOD NEWS
From foodnewsnews.com
FRIED COD IN TOMATO SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
COD IN SWEET AND SOUR SAUCE – PASSIONON – FOOD, JOURNEYS, …
From passionon.com
BAKED COD WITH MUSTARD SAUCE - VIKALINKA
From vikalinka.com
BAKED COD IN TOMATO, SQUASH & SWEET PEPPER SAUCE
From makegoodfood.ca
COD IN HOT – SWEET TOMATO – ZUCCHINI SAUCE
From bosskitchen.com
10 BEST COD FISH WITH TOMATO SAUCE RECIPES | YUMMLY
From yummly.com
BAKED FISH IN SWEET-AND-SOUR SAUCE - JAMES BEARD FOUNDATION
From jamesbeard.org
COD WITH TOMATOES AND OLIVES - THE ENDLESS MEAL®
From theendlessmeal.com
COD WITH SWEET & SOUR PEPPER STEW - WAITROSE
From waitrose.com
SWEET AND SOUR COD RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
SWEET-AND-SOUR-COD
From sueandgambo.com
COD WITH SWEET AND SOUR PEPPER | YOTAM OTTOLENGI - EVER OPEN …
From everopensauce.com
COD WITH SWEET-AND-SOUR TOMATO SAUCE - DINING AND COOKING
From diningandcooking.com
HOW TO COOK SWEET AND SOUR FISH - TASTE OF ASIAN FOOD
From tasteasianfood.com
COD IN SWEET TOMATO SAUCE - PREVENTION
From prevention.com
TOMATO COD COOKER – HEALTHY FOOD RECIPES – UNDIRECT
From undirect.com
SWEET AND SOUR COD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
COD WITH SWEET AND SOUR TOMATO SAUCE BEST RECIPES
From findrecipes.info
COD IN TOMATO SAUCE | GIRL HEART FOOD®
From girlheartfood.com
SWEET AND SOUR COD - SEAFOOD BY SYKES
From seafoodbysykes.com
VIETNAMESE SWEET AND SOUR FISH RECIPE - FOOD NEWS
From foodnewsnews.cc
COD IN SWEET AND SOUR PEPPER SAUCE FOOD- WIKIFOODHUB
From wikifoodhub.com
COD WITH VEGETABLE SWEET AND SOUR SAUCE - HANDY.RECIPES
From handy.recipes
SWEET-AND-SOUR TOMATO SAUCE RECIPE | MYRECIPES
From myrecipes.com
SWEET & SOUR COD MEAL KIT DELIVERY - MAKEGOODFOOD.CA
From makegoodfood.ca
COD IN LIGHT TOMATO SAUCE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
COD IN TOMATO SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love