Cod On The Traeger Food
GRILLED FRESH FISH RECIPE - TRAEGER GRILLS
Try this simple grilled fresh fish recipe. Wood-fired fish is an ideal quick and easy smoked recipe that you can fire up on the fly. Try this smoked fish.
Provided by Eva Shockey
Categories Seafood
Number Of Ingredients 3
Steps:
- When ready to cook, set Traeger temperature to 325℉ and preheat, lid closed for 15 minutes.
- Season fish with Traeger Fin & Feather Rub and let sit for 30 minutes. Slice lemons in half.
- Place the fish and the lemons (cut side down) directly on the grill grates. Cook for 10 to 15 minutes until the fish is flaky and is at least 145℉ in the thickest part of fish. Be careful not to over cook.
- Serve with the grilled lemons. Enjoy!
BEER BATTERED COD
Steps:
- Preheat oil in a deep-fryer or a Dutch oven to about 360 to 375 degrees F.
- Add the first 5 ingredients in a bowl and mix until combined. Dip cod into the batter and allow any excess batter to drip off prior to adding to the preheated oil. Fry the fish until browned on both sides. Once browned, remove to a paper-towel lined plate and season with salt, to taste.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
- Published by William Morrow, 1993.
MISO GLAZED COD
Steps:
- Preheat broiler.
- Rinse fish fillets and pat dry with paper towels. Combine miso, brown sugar, sesame oil and mirin and stir well until brown sugar is fully dissolved.
- Brush about 2 tablespoons miso glaze on each fish fillet. Marinate for at least 30 minutes, or up to 1 hour. Place fish under broiler for 3 to 4 minutes, or until top is slightly charred and glaze has caramelized. Remove fish from oven and brush with remaining glaze. Lower oven to 375 degrees F. Cook an additional 5 to 6 minutes, until fish is flaky but not overcooked.
- If desired, serve with toasted sesame seeds and scallions.
Nutrition Facts : Calories 220 calorie, Fat 3 grams, SaturatedFat 0.3 grams, Cholesterol 73 milligrams, Sodium 745 milligrams, Carbohydrate 14 grams, Fiber 1 grams, Protein 32 grams
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