Coconut Shrimp Weight Watchers Food

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WW 5 POINTS - COCONUT SHRIMP



Ww 5 Points - Coconut Shrimp image

Make and share this Ww 5 Points - Coconut Shrimp recipe from Food.com.

Provided by mariposa13

Categories     Coconut

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

nonstick cooking spray (5 sprays, 1 second each per serving)
2 large egg whites
3/4 cup flour
2/3 cup light beer
1 1/2 teaspoons baking powder
1/4 teaspoon salt
2 cups sweetened flaked coconut
24 large shrimp, peeled and deveined (with tails on)

Steps:

  • Preheat oven to 445 degrees.
  • Spray baking sheet with nonstick spray.
  • In medium bowl, beat egg white, 1/2 cup flour, beer, baking soda, and salt.
  • Place the 1/4 cup of flour in a shallow dish and the shredded coconut on another shallow dish.
  • Grab a shrimp by the tail and coat well with the flour.
  • Next, dip the shrimp into the egg white mixture and then roll in coconut.
  • Press the coconut into the shrimp.
  • Repeat with each shrimp.
  • Place the shrimp on the baking sheet and bake until the coconut is toasted and the shrimp is done, about 10-12 minutes.
  • 5 Points per serving (serves 6).

Nutrition Facts : Calories 255.8, Fat 11.7, SaturatedFat 9.9, Cholesterol 42.6, Sodium 329.9, Carbohydrate 27.7, Fiber 1.8, Sugar 13.5, Protein 9.5

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