Coconut Raspberry Or Strawberry Italian Soda Diabetic Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA (DIABETIC)



Coconut-Raspberry (Or Strawberry) Italian Soda (Diabetic) image

Make and share this Coconut-Raspberry (Or Strawberry) Italian Soda (Diabetic) recipe from Food.com.

Provided by Outta Here

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

ice
6 ounces sparkling water or 6 ounces club soda
1 1/2 ounces sugar-free coconut syrup (Torani)
1 ounce sugar-free raspberry flavored syrup (Torani) or 1 ounce sugar-free strawberry syrup (Torani)
2 ounces fat-free half-and-half

Steps:

  • Fill a tall glass with ice (I crush it a bit).
  • Pour soda over ice and add syrups.
  • Add half and half and stir gently to mix.
  • Serve with a long straw.

Nutrition Facts : Calories 36, Fat 0.8, SaturatedFat 0.5, Cholesterol 3, Sodium 88, Carbohydrate 5.5, Sugar 3, Protein 1.6

COCONUT RASPBERRY CREAM PIE



Coconut Raspberry Cream Pie image

The inspiration for this dessert came from a Ralph's Famous Italian Ices flavor called Coconut Raspberry Tart. My husband came home from the Italian ice stand and raved about the flavor so much, we decided to recreate the same idea in pie form. I love coconut cream pie, but the typical buttery crust and rich custard are entirely too heavy for a health-conscious diet. This version is lighter and fluffier, but most importantly, equally as delicious. The raspberry layer adds the perfect tart element to balance out the sweetness of the filling. * PLEASE NOTE: the measurements in this recipe are for a mini 7" pie pan (serves 4). For a standard 9" pie pan, simply double the recipe (serves 8).

Provided by Diet It Up

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

5 low-fat honey graham crackers (full sheets)
1/4 cup old fashioned oats
1 tablespoon brown sugar
1/2 teaspoon vanilla extract
1 pinch salt
3 tablespoons unsalted butter, melted
3/4 cup raspberries (fresh or frozen)
1 tablespoon raspberry jam
1 tablespoon sugar
1/2 teaspoon lemon zest
1 teaspoon lemon juice
1 1/2 teaspoons cornstarch
1 (3 1/2 ounce) package instant vanilla pudding, fat-free and sugar-free
1 cup whole milk (the filling won't set with low-fat milk!)
1/4 cup shredded coconut
1/4 teaspoon coconut extract
1/2 cup Cool Whip Lite
fresh raspberry (garnish)
1 tablespoon coconut, toasted (garnish)

Steps:

  • Start with the crust.
  • Preheat oven to 350 degrees.
  • Pulse the grahams in a food processor until finely ground.
  • Combine crumbs, oats, brown sugar, vanilla, salt and melted butter in a bowl. Stir until mixture is thoroughly moistened.
  • Press evenly into a 7" pie pan and bake for 10 minutes.
  • Let cool before filling.
  • Add a raspberry layer.
  • Puree berries in a blender or food processor.
  • Strain the pureed berries into a small saucepan to remove the seeds.
  • Add the jam, sugar, lemon zest, lemon juice, and cornstarch to the saucepan and heat on medium until it bubbles and thickens.
  • Transfer the sauce to a bowl and let cool.
  • Spread the cooled raspberry mixture onto the pie crust.
  • Finish with coconut custard.
  • Using an electric mixer, whisk pudding and milk together until thoroughly combined.
  • Stir in shredded coconut and coconut extract.
  • Gently fold in the Cool Whip.
  • Spread into the pie pan and garnish with berries and toasted coconut.
  • Chill for 4 hours to set.

Nutrition Facts : Calories 346.7, Fat 15.9, SaturatedFat 10.8, Cholesterol 29.2, Sodium 447.6, Carbohydrate 48.5, Fiber 2.7, Sugar 41.2, Protein 3.8

OVERNIGHT RASPBERRY (OR STRAWBERRY) MERINGUE TORTE



Overnight Raspberry (Or Strawberry) Meringue Torte image

If you like meringue desserts, you will love this one. Crispy on the outside and melt-in-your-mouth soft in the center and drizzled with luscious raspberries. From Cooking Light Magazine (12/2003) I adapted recipe to use fresh strawberries in the photo.

Provided by SharleneW

Categories     Dessert

Time 44m

Yield 16 serving(s)

Number Of Ingredients 8

1 1/2 cups egg whites
1/4 teaspoon salt
1/2 teaspoon cream of tartar
2 1/2 cups sugar
1 1/2 teaspoons vanilla extract
2 teaspoons butter
3 (10 ounce) packages frozen raspberries or 3 (10 ounce) packages strawberries, in light syrup, thawed and undrained
1 1/2 cups frozen reduced-calorie whipped topping, thawed

Steps:

  • Preheat oven to 450°F.
  • Beat egg whites in a large bowl with mixer at medium speed until foamy. Add the cream of tartar and beat for 1 minute. Gradually add the sugar, 1 tablespoon at a time, beating until well blended (about 8 minutes). Add vanilla extract. Increase mixer speed to high and beat for 5 minutes or until soft peaks form. (Do not underbeat).
  • Coat the inside of a 10-inch springform pan with butter, and add meringue, spreading evenly. Break air pockets by cutting through meringue with a knife.
  • Place pan in 450°F oven. Turn the oven off, and cool in closed oven for at least 24 hours.
  • Drain the raspberries, reserving 1/4 cup liquid. Place raspberries in a food processor, and process until smooth. Press raspberry mixture through a fine sieve into a bowl to measure 1 1/4 cups. Discard solids. Stir in the reserved raspberry liquid.
  • Spoon cooled meringue into bowls. Drizzle with raspberry mixture, and top with whipped topping. (Each serving is about 1 cup meringue, 1 1/2 tablespoons raspberry mixture, and 1 1/2 tablespoons whipped topping).

Nutrition Facts : Calories 208.7, Fat 1.5, SaturatedFat 1.1, Cholesterol 1.4, Sodium 83.2, Carbohydrate 47.1, Fiber 2.3, Sugar 44.7, Protein 3.1

More about "coconut raspberry or strawberry italian soda diabetic food"

COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA RECIPE
coconut-raspberry-or-strawberry-italian-soda image
Web Mar 23, 2015 Coconut-Raspberry (Or Strawberry) Italian Soda Recipe - Recipezazz.com A refreshing iced drink using Torani's syrups. To make …
From recipezazz.com
5/5 (1)
Calories 226 per serving
Servings 1


STRAWBERRY ITALIAN SODA | 1 MINUTE | LOWCARBINGASIAN
strawberry-italian-soda-1-minute-lowcarbingasian image
Web Jul 19, 2022 Directions. 1) Gather all the ingredients. 2) In a glass tumbler, pour strawberry syrup, followed by ice, sparkling water, and last, heavy …
From lowcarbingasian.com
  • In a glass tumbler, pour Choc Zero Strawberry Syrup, followed by ice, sparkling water, and last, heavy cream.


STRAWBERRY ITALIAN SODA RECIPE - SIMPLY RECIPES
strawberry-italian-soda-recipe-simply image
Web May 6, 2022 For the strawberry syrup 1/2 cup (100g) sugar 1/2 cup water 1 1/2 cups (8 ounces) strawberries, hulled and quartered For the …
From simplyrecipes.com
Cuisine American
Category Beverage
Servings 1
Total Time 42 mins


ITALIAN SODAS - LIKE MOTHER LIKE DAUGHTER
italian-sodas-like-mother-like-daughter image
Web Feb 2, 2018 Flavor ideas for Italian Sodas: strawberry and coconut (tiger’s blood) orange and vanilla (creamsicle) strawberry and vanilla (strawberries and cream) pineapple and coconut (pina colada) …
From lmld.org


COCONUT LIME ITALIAN CREAM SODA | GASTRONOM COCKTAILS
coconut-lime-italian-cream-soda-gastronom-cocktails image
Web Oct 7, 2022 This creamy coconut and lime flavored Italian Cream Soda is a great vegan and low calorie version of the classic and decadent drink! Ingredients 4 ounces coconut cream 2 ounces lime juice 2 ounces …
From gastronomblog.com


STRAWBERRY ITALIAN SODA | NON ALCOHOLIC - FOOD …
strawberry-italian-soda-non-alcoholic-food image
Web Apr 25, 2021 This Strawberry Italian soda, is a refreshing non-alcoholic drink. It's very easy to make, with only a few ingredients, like strawberry sundae syrup, sparkling water and whipped cream. It's the perfect …
From foodmeanderings.com


SKINNY RASPBERRY COCONUT MOJITOS - STRAWBERRY …
skinny-raspberry-coconut-mojitos-strawberry image
Web Instructions. Into a large pitcher, place lime juice, coconut water, coconut rum and Sugar Free Raspberry Torani Syrup. Stir to combine. Slowly pour club soda into pitcher. Add fresh raspberries and chopped mint if …
From strawberryblondiekitchen.com


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA RECIPE
Web Small Batch Cooking (2639) Occasion. Brunch (5712)
From recipezazz.com


15 DIABETIC-FRIENDLY STRAWBERRY DESSERTS | TASTE OF HOME
Web Mar 30, 2022 Strawberry-Rosemary Yogurt Pops. We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make with …
From tasteofhome.com


ORGANIC RASPBERRY ITALIAN SODA RECIPE | MONIN
Web Create this delicious Organic Raspberry Italian Soda recipe in minutes using Monin Gourmet Syrup. Add a splash of Monin to coffee, cocktails, teas, lemonades and more. …
From monin.com


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA RECIPE
Web Small Batch Cooking (2643) Occasion. Brunch (5724)
From recipezazz.com


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA (DIABETIC)
Web Ingredients: Servings: 1 ice6 ounces sparkling water1 1/2 ounces sugar-free coconut syrup (Torani)1 ounce sugar-free raspberry flavored syrup (Torani) or 1 ounce sugar-free …
From en.rafed.net


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA RECIPE
Web Small Batch Cooking (2643) Occasion. Brunch (5729)
From recipezazz.com


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA (DIABETIC) RECIPE
Web Jun 25, 2015 - A refreshing iced drink using Torani's sugar-free syrups.
From pinterest.com


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA (DIABETIC) …
Web Mar 31, 2015 - A refreshing iced drink using Torani's sugar-free syrups.
From pinterest.com


28 NEW TREATS ARE COMING TO DISNEY WORLD SOON | THE DISNEY …
Web 6 hours ago Disney Springs. Amorette’s Patisserie (Available April 1 through 9) Easter Petit Cake: Vanilla chiffon, berry compote, berry mousse, and cream cheese mousse (New) …
From disneyfoodblog.com


STRAWBERRY ITALIAN SODA - MOM ON TIMEOUT
Web May 9, 2021 1 cup fresh or frozen strawberries diced (150 g) 1 cup water (250 mL) ½ cup granulated sugar (120 g) 1 tablespoon lemon juice or lime juice 32 ounces unflavored …
From momontimeout.com


COCONUT RASPBERRY OR STRAWBERRY ITALIAN SODA DIABETIC
Web Coconut raspberry or strawberry italian soda diabetic is the best recipe for foodies. It will take approx 5 minutes to cook. If it is the favorite recipe of your favorite restaurants …
From webetutorial.com


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA RECIPE
Web Small Batch Cooking (2646) Occasion. Brunch (5747)
From recipezazz.com


FULL GUIDE TO 2023 EASTER TREATS AT WALT DISNEY WORLD RESORT
Web 6 hours ago Amorette’s Patisserie (Available April 1 through 9) Easter Petit Cake: Vanilla chiffon, berry compote, berry mousse, and cream cheese mousse (New) The …
From wdwnt.com


COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA RECIPE
Web Small Batch Cooking (2646) Occasion. Brunch (5738)
From recipezazz.com


Related Search