Coconut Jaggery Barfi Food
COCONUT JAGGERY BARFI
An Indian candy-like sweet. The jaggery lends a unique carmel flavor. I use grated, desiccated coconut. Found this recipe on the internet.
Provided by Kathy228
Categories Dessert
Time 25m
Yield 40 pieces, 10 serving(s)
Number Of Ingredients 7
Steps:
- In a small pan, toast the cashews in a tsp of the ghee. Set aside.
- In a medium saucepan (low heat) cook jaggery and coconut until blended being watchful that the coconut does not burn.
- Add milk and stir 'til well blended.
- Add the rest of the ghee, cardamom, salt, and nuts.
- Cook stirring frequently 'til mixture is slightly pliable and begins to pull away from the sides of the pan.
- Spread in a greased pan and refrigerate 'til firm or overnight.
- Remove from pan (place bottom of pan in hot water a minute).
- On a cutting board, cut into diamonds or rectangles. Wrap in waxed paper if desired.
Nutrition Facts : Calories 387.5, Fat 23.6, SaturatedFat 16.7, Cholesterol 27.6, Sodium 153, Carbohydrate 45.8, Fiber 3, Sugar 41.4, Protein 2.1
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