Coconut Frushi Food

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COCONUT FRUSHI



Coconut Frushi image

Make and share this Coconut Frushi recipe from Food.com.

Provided by dicentra

Categories     Dessert

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

1 1/4 cups water
1 cup uncooked sushi rice or 1 cup other short-grain rice
1/4 cup sugar
1/4 cup light coconut milk
1 dash salt
cooking spray
10 orange sections
20 fresh raspberries
1 (6 ounce) carton non-fat vanilla yogurt

Steps:

  • Bring water and rice to a boil in a medium saucepan. Cover, reduce heat, and simmer 15 minutes or until water is almost absorbed. Remove from heat; let stand, covered, 15 minutes.
  • Place rice in a large bowl. Add sugar, coconut milk, and salt, stirring gently until well combined. Cover and let stand 20 minutes.
  • Lightly coat hands with cooking spray. Divide rice mixture into 20 equal portions, shaping each into a ball (about 1 rounded tablespoon each). Lightly press each rice ball into an oval between palms; place ovals on a baking sheet lined with wax paper.
  • Top each of 10 ovals with 1 orange section, and press gently to adhere. Top each of the remaining 10 ovals with 2 raspberries. Cover and chill frushi until ready to serve. Serve with yogurt for dipping.

Nutrition Facts : Calories 194.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 54.9, Carbohydrate 43.7, Fiber 1.5, Sugar 12.9, Protein 3.9

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