Healthy Chocolate Banana Quesadilla Food

BANANA & CHOCOLATE QUESADILLA

Steps:

• Lay the tortilla wrap on a board and spread a thick layer of Nutella/chocolate spread over half of it (leaving the other half bare).
• Lay the banana slices on top of the Nutella side to fully cover.
• Fold the bare side over the filled side and brush top with oil, then flip over carefully and brush other side with oil.
• Pre-heat a frying pan (medium heat) and then cook the Quesadilla for a minute or so on each side until golden brown. (When flipping it's easier to flip from the curved side across the fold).
• Cut the Quesadilla into 4 wedges and serve on its own or with ice cream.
• Serves 1 - 2 depending on how hungry you are!

HEALTHY CHOCOLATE & BANANA QUESADILLA

Steps:

• Spread the almond butter over half of the tortilla. Top the almond butter with sliced bananas and fold the tortilla in half. Spray each side with a quick shot of non-stick pan spray.
• In a skillet over medium-high heat, cook the quesadilla on each side for 1-2 minutes, or until golden brown. Slice in half and enjoy immediately.

BANANA QUESADILLAS

Steps:

• In the bowl of an electric mixer, beat the cream cheese until smooth.
• Add the sugar and bananas, continue to beat until smooth.
• Spread 1/4 cup of the filling over half of each tortilla.
• Fold the other half over the filling and press slightly.
• Place on a large plate and cover with plastic wrap.
• Refrigerate until the filling sets, about 30 minutes.
• In a large saute pan, over medium heat, melt 1 tablespoon of the butter.
• Pan-fry the tortillas in batches, 3 at a time, until golden on each side, about 2 minutes per side.
• Repeat the above process with the remaining butter and filled tortillas.
• To serve, slice each filled tortilla into thirds.
• Arrange the slices in the center of each serving plate.
• Spoon a 1/4 cup of the warm caramel sauce over each plate.
• Peel the bananas and slice 1/4-inch thick.
• Garnish each plate with the sliced bananas and whipped cream, if desired.

PEANUT BUTTER BANANA QUESADILLA

Steps:

• Spread half the peanut butter onto one side of 1 flour tortilla; top with sliced banana. Spread the remaining peanut butter on one side of the other flour tortilla; place tortilla, peanut butter-side down, on top of banana slices.
• Spray cooking spray into a skillet and place skillet over medium heat. Place quesadilla into the heated skillet; cook until lightly browned, about 3 minutes per side. Cut quesadillas in half to serve.