COCONUT FLOUR BROWNIES
These coconut flour brownies are so rich and fudgy, you won't believe they are low carb! Simple ingredients and made in just one bowl!
Provided by Arman
Categories Dessert
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/350F. Line an 8 x 8-inch baking pan with parchment paper and set aside.
- In a large mixing bowl, combine your dry ingredients and mix well. In a separate bowl, whisk together your eggs, peanut butter, maple syrup, vanilla extract, and granulated sweetener of choice, until glossy. Add the dry ingredients into the wet and mix together until smooth. Fold through the chocolate chips at the end.
- Transfer your brownie batter into the lined pan and bake for 25-27 minutes, or until a skewer comes out mostly clean.
- Allow the brownies to cool in the pan completely, before slicing into pieces.
Nutrition Facts : ServingSize 1 serving, Calories 118 kcal, Carbohydrate 5 g, Protein 6 g, Fat 9 g, Sodium 183 mg, Fiber 2 g
COCONUT FLOUR LOW CARB BROWNIES
Make and share this Coconut Flour Low Carb Brownies recipe from Food.com.
Provided by Rabia
Categories Dessert
Time 45m
Yield 12 Brownies, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Stir cocoa powder and butter together in a saucepan over low heat until coconut oil has melted, about 5 minutes. Remove from heat and let cool.
- Beat eggs, just like sugar, salt, and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.
- Bake in preheated oven until a toothpick inserted into the center come out clean, about 35 minutes.
Nutrition Facts : Calories 206.7, Fat 8.2, SaturatedFat 4.5, Cholesterol 106.5, Sodium 178.5, Carbohydrate 32, Fiber 1.2, Sugar 29.8, Protein 3.9
KETO COCONUT FLOUR BROWNIES RECIPE
Make keto brownies with coconut flour that bake up moist and rich, with simple ingredients and just 1.7g net carbs! This coconut flour brownie recipe is the fudgiest of them all.
Provided by Maya Krampf
Categories Dessert
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (176 degrees C). Line an 8x8 in (20x20 cm) baking dish with parchment paper and grease lightly.
- Melt the butter and 1 cup of chocolate chips in a double boiler on the stove, stirring occasionally. Set aside to cool for a couple of minutes.
- Transfer the chocolate mixture to a food processor and add the eggs, vanilla and heavy cream. Pulse a few times until combined.
- In a small bowl, whisk together the Besti, cocoa powder, coconut flour, and sea salt.
- Add the dry mixture to the food processor and pulse until smooth.
- Spread the batter in the prepared baking pan and top with 1/8 cup of chocolate chips.
- Bake about 20-30 minutes, until brownies are barely set. The top should no longer be wet, but still be very soft. An inserted toothpick will come out with just a small amount of batter on it. Cool completely to firm up before cutting.
Nutrition Facts : Calories 132 kcal, Carbohydrate 9.3 g, Protein 1.5 g, Fat 12 g, SaturatedFat 4.1 g, TransFat 0.2 g, Cholesterol 38.5 mg, Sodium 99.8 mg, Fiber 7.6 g, Sugar 0.3 g, ServingSize 1 serving
COCONUT FLOUR BROWNIES
These low-carb, soy-free brownies have a gooey center, almost like molten chocolate cake. Eat them off a plate or out of a bowl.
Provided by cates.shannon
Categories Dessert
Time 40m
Yield 8 brownies, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Line a loaf pan with aluminum foil, and butter the foil generously.
- Melt butter and chocolate in microwave for 30 seconds; stir and microwave in additional 15 second increments until fully melted.
- Beat with electric mixer until smooth.
- Add eggs one at a time, beating after each addition.
- Add vanilla and sweeteners and mix again.
- Combine coconut flour, baking powder and salt in a separate bowl and mix to combine.
- Add dry ingredients to wet or vice versa. Mix well.
- Pour into butter loaf pan.
- Place loaf pan in a larger pan. Insert into preheated oven.
- Pour boiling water into large pan, so that the loaf pan is surrounded by about an inch of hot water.
- Bake for 25 minutes. Edges will be firm but center will still be very very moist.
- Carefully remove from oven.
- Serve warm or cooled. Try with low-carb vanilla ice cream.
Nutrition Facts : Calories 133, Fat 13.3, SaturatedFat 7.8, Cholesterol 102.2, Sodium 136.8, Carbohydrate 2.1, Fiber 0.9, Sugar 0.2, Protein 3.1
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