Coconut Flour Cornbread Muffins Food

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COCONUT FLOUR CORNBREAD MUFFINS



Coconut Flour Cornbread Muffins image

This delicious recipe for keto coconut flour cornbread muffins is a low carb "cornbread" that uses coconut flour in place of cornmeal. It's gluten-free, grain-free, and nut-free!

Provided by Hilda Solares

Categories     Low Carb Keto Bread

Time 40m

Number Of Ingredients 11

6 eggs
1 cup heavy whipping cream
1/2 cup water
6 ounces full fat cream cheese (room temperature)
3/4 cup of melted unsalted butter (allow to coo)
1 tablespoon of butter (for greasing pan)
1 1/2 cups of coconut flour
1 1/2 tablespoons of sugar substitute (optional)
3 teaspoons of baking powder
1/2 teaspoon of sea salt
OOOflavors, cornbread extract, 3-4 drops

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 12 capacity muffin pan generously with butter.
  • Melt the 3/4 cup of butter in a microwave or small saucepan and set aside.
  • In a medium-sized combine the coconut flour, sugar substitute, baking powder, sea salt then set aside.
  • In a large bowl beat the eggs, softened cream cheese, heavy whipping cream, water, melted butter (the butter should have been allowed to cool after melting to avoid scrambling the eggs) Use an electric mixer to combine well all the wet ingredients.
  • Add the dry ingredients to the wet ingredients.
  • Then mix the batter by hand until fully incorporated.
  • Add the batter into the muffin tins.
  • Bake the muffins in a preheated 350-degree oven for 20-25 minutes until lightly brown.
  • The keto cornbread muffins will be done when an inserted toothpick comes out clean.
  • Serve the coconut flour cornbread muffins hot, warm, or at room temperature.
  • Store any leftovers in the refrigerator for up to 5 days or freeze individually wrapped for up to 3 weeks.

Nutrition Facts : Calories 310 calories, Carbohydrate 2.9 grams carbohydrates, Cholesterol 195 milligrams cholesterol, Fat 31.9 grams fat, Fiber 1 grams fiber, Protein 5.8 grams protein, SaturatedFat 19.6 grams saturated fat, ServingSize 1, Sodium 220 grams sodium, Sugar 0.4 grams sugar

COCONUT CORN MUFFINS



Coconut Corn Muffins image

Make and share this Coconut Corn Muffins recipe from Food.com.

Provided by michEgan

Categories     Quick Breads

Time 30m

Yield 5-6 muffins

Number Of Ingredients 9

1/4 cup yellow cornmeal
1/4 cup flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup coconut milk
1/2 cup shredded coconut
1 egg
1 1/2 teaspoons oil
1/4 teaspoon vanilla

Steps:

  • Combine all the dry ingredients. In another bowl wisk the coconut milk, egg, oil, vanilla. Pour over the dry ingredients. Mix till just moist and incorporated. Add shreddered coconut. Put into greased muffin tin. Bake 375 for 15 minutes or till done.

Nutrition Facts : Calories 175.7, Fat 11.2, SaturatedFat 8.1, Cholesterol 42.3, Sodium 208, Carbohydrate 16.6, Fiber 1.7, Sugar 6, Protein 3.5

CORNBREAD MUFFINS I



Cornbread Muffins I image

These muffins are very similar to the ones found in a famous down-home cooking restaurant. They're so simple to make and taste great because they have real pieces of corn as well as corn meal.

Provided by Lisa K

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Corn Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

½ cup butter, softened
⅔ cup white sugar
¼ cup honey
2 eggs
½ teaspoon salt
1 ½ cups all-purpose flour
¾ cup cornmeal
½ teaspoon baking powder
½ cup milk
¾ cup frozen corn kernels, thawed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease or line 12 muffin cups.
  • In a large bowl, cream together butter, sugar, honey, eggs and salt. Mix in flour, cornmeal and baking powder; blend thoroughly. Stir in milk and corn. Pour or spoon batter into prepared muffin cups.
  • Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 52.1 mg, Fat 9.2 g, Fiber 1.2 g, Protein 4 g, SaturatedFat 5.3 g, Sodium 191.1 mg, Sugar 17.9 g

VEGAN CORNBREAD MUFFINS



Vegan Cornbread Muffins image

Yummy and easy vegan cornbread muffin recipe.

Provided by Christa Miller

Time 25m

Yield 6

Number Of Ingredients 8

1 cup cornmeal
½ cup sorghum flour
½ cup brown rice flour
1 tablespoon baking powder
¼ teaspoon sea salt
1 cup unsweetened plain soy milk
¼ cup unsweetened applesauce
¼ cup pure maple syrup

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 6 muffin cups with paper liners.
  • Mix cornmeal, sorghum flour, brown rice flour, baking powder, and salt in a bowl.
  • Mix soy milk, applesauce, and maple syrup in another bowl. Add to dry ingredients and stir until combined. Pour into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 48.5 g, Fat 1.5 g, Fiber 2.8 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 340.8 mg, Sugar 10.9 g

CLASSIC CORNBREAD MUFFINS



Classic Cornbread Muffins image

Fast, easy and tasty -- perfect with a stew or chili. These also freeze well. I first found this recipe in an older Bonnie Stern cookbook many years ago and have been making these ever since.

Provided by Lennie

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

3/4 cup cornmeal
1 cup all-purpose flour
1/4 cup white sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 egg, lightly beaten
1 cup 1% low-fat milk
1/4 cup unsalted butter, melted

Steps:

  • Preheat oven to 425 degrees.
  • Spray muffin tin with nonstick spray or line with paper muffin cups.
  • Combine cornmeal, flour, sugar, baking powder and salt.
  • Stir well.
  • Combine beaten egg, milk and melted butter (if using normal butter add less salt).
  • Stir into the dry mixture and combine just until blended.
  • Chopped jalapenos (from a tin) can also be added, as can chopped red pepper and/or tinned corn kernels.
  • Scoop batter into prepared muffin pans.
  • Sprinkle cheddar cheese on top of muffins before baking if desired.
  • Bake for 20-25 minutes .

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