Coconut Baked Chicken Thighs Food

CRISPY ROASTED CHICKEN THIGHS WITH CHIPOTLE-COCONUT SAUCE AND BLACK BEAN-MANGO SALAD

Steps:

• Preheat the oven to 450 degrees F.
• Put the onions in a bowl with the vinegar and soak 10 minutes.
• Sprinkle the chicken with 1 teaspoon salt and a few grinds of pepper. Place skin-side up in a large ovensafe skillet and roast until the skin is golden brown and crispy and the chicken is cooked through, about 35 minutes.
• Meanwhile, toss the beans, mango and cilantro with the soaked onions and vinegar, 1 tablespoon of the coconut milk and salt and pepper to taste in a medium bowl.
• Transfer the chicken to 4 dinner plates. Carefully pour out the excess fat from the skillet and place on the stovetop over medium-high heat (use caution; the handle will be extremely hot). Add the chipotle chiles, remaining 1/2 cup coconut milk and 1/2 cup water; bring to a boil, scraping the browned bits from the pan. Reduce the heat and simmer until the sauce is slightly thickened, about 3 minutes. Add a splash of vinegar and season with salt.
• Spoon the sauce over the chicken and serve with the black bean-mango salad on the side.

COCONUT CURRY CHICKEN THIGHS

Steps:

• Melt the coconut oil in a large frying pan then fry the chicken until golden and crisp, remove and set aside.
• Fry the onion in the same pan (add a little more coconut oil if needed) until soft and translucent then add the ginger, garlic and spices and fry for another 30 seconds until fragrant.
• Pour in the coconut milk, cream and honey and allow to come to a simmer. Add the chicken thighs to the sauce then turn down the heat and allow to cook for 15-20 minutes until the chicken is cooked.
• In the meantime, steam the broccoli until almost cooked through and transfer to the chicken and coconut curry sauce to finish cooking.
• Season the chicken with lemon juice, salt and pepper and serve.

COCONUT CHICKEN

Steps:

• Pour half the coconut milk, the garlic, soy sauce, and lime juice into a resealable plastic zipper bag, and shake to thoroughly combine the marinade. Place the chicken strips into the bag, squeeze several times to coat the chicken with marinade, and refrigerate at least 3 hours. Reserve the rest of the coconut milk.
• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and grease with olive oil.
• Place the shredded coconut into a blender or food processor and pulse several times until the coconut is ground into crumbs. Mix it with panko crumbs, salt, and black pepper in a bowl. Place the flour into a second bowl, and the egg into a third shallow bowl. Shake excess marinade from chicken strips, and dip them into the flour to thoroughly coat; then dip into egg, and finally into the coconut crumb mixture. Place the coated strips onto the prepared baking sheet.
• Bake the chicken strips in the preheated oven until golden brown, about 30 minutes.
• Mix the reserved coconut milk and mayonnaise in a small saucepan, and bring to a simmer over medium-low heat; serve the sauce drizzled over the chicken strips or on the side for dipping.

COCONUT MILK CHICKEN THIGHS

Steps:

• Mix together. Leave some chives out for garnishing chicken after it's grilled.
• Marinate in refrigerator for 12-24 hours. You can marinate in a 9x13 pan or in a Ziploc bag.
• Grill the chicken, and sprinkle with fresh cut chives; serve with Fruit and Nutty Brown Rice. Serve with a squeeze of fresh lime.
• Optional to bake at 350 degrees for 25-30 minutes.

COCONUT & TURMERIC BAKED CHICKEN THIGHS

Steps:

• Put the chicken thighs in a bowl and add the turmeric, cumin, garlic, ginger and 3 tbsp of the coconut milk. Rub the marinade in and leave for at least 15 mins, or longer if you have time.
• Heat the oven to 180C/160C fan/gas 4. Scatter the onion and spring greens in a baking tray, add the rest of the coconut milk, the maple syrup and 150ml water. Cook in the oven for 10 mins, stirring regularly to wilt the greens. Place the chicken thighs on top, then return to the oven for 30 mins, stirring the greens underneath occasionally.
• Heat the grill and cook for a further 8-10 mins until the skin is crispy. Serve with rice.

BAKED COCONUT CHICKEN

Steps:

• Place the chicken in a large bowl. Pour enough of the coconut milk over the chicken to completely cover; refrigerate 3 hours.
• Preheat oven to 375 degrees F (190 degrees C).
• Combine the breadcrumbs, gingersnap cookies, and coconut in a bowl. Dip each chicken piece in the beaten egg and then cover with the breadcrumb mixture. Arrange coated chicken pieces in the bottom of a 9x13 casserole dish. Scatter the butter pieces over the chicken. Pour enough coconut milk into the dish to cover the bottom of the dish.
• Bake in the preheated oven until the chicken is no longer pink, about 40 minutes.

COCONUT BAKED CHICKEN THIGHS

Steps:

• Marinade:.
• In a ziploc bag, combine the first 8 ingredients and refrigerate for 4 hours. Squeeze the lemon juice and throw the lemon in as well.
• Preheat the oven to 400°F.
• Combine coconut flour, Parmesan cheese and your choice of seasoning. (I just used black pepper).
• Dredge the thighs in the coconut flour, Parmesan, and herb mixture.
• Line a baking tray with parchment paper.
• Lay the coated chicken thighs, spread out flat.
• Bake for 45 minutes.
• Let rest for 5 minutes before serving.

COCONUT BAKED CHICKEN THIGHS

Steps:

• Preheat oven to 350 degrees.
• Defrost spinach in microwave.
• Spread rice in the bottom of a 9 by 13 inch baking dish.
• Add coconut milk and chicken broth.
• Sprinkle with vinegar, oil, and spices.
• Add chicken pieces. Using chopsticks, turn pieces to coat with coconut milk mixture.
• Use chopsticks to distribute spinach throughout casserole.
• Cover baking dish tightly with foil. Bake for 35-45 minutes or until rice is tender, chicken is no longer pink, and most of the liquid is absorbed.
• Notes: Ume plum vinegar is found in specialty stores. It's very sour and salty. If it's not available, use any good flavored vinegar and add salt to taste with the spices. This is delicious served with a squeeze of lime juice and a simple "salad" of diced fresh tomatoes, lightly salted.

ONE POT CURRY CHICKEN AND RICE

Steps:

• Preheat the oven to 350ºF.
• Add the kosher salt, garlic powder, coriander, and ground ginger to a small bowl and mix until combined.
• Pat the chicken thighs dry with a paper towel. Sprinkle the chicken thighs with the dry rub and pat the rub into both sides of the chicken thighs.
• Place the chicken thighs on a plate and slather 2 teaspoons of chili sauce over the top of the chicken thighs. Set aside.
• Add the coconut milk and broth to a large bowl with a pour spout. Whisk the two ingredients together until combined.
• Add fish sauce, curry paste, grated ginger, and lime juice to the coconut milk and broth and whisk until all the ingredients are well combined. Set aside.
• Heat a large dutch oven over medium/high heat. Add the ghee to the Dutch oven.
• When the ghee is melted and fragrant, place the chicken thighs in the Dutch oven with the chili sauce side down. Sear the chicken thighs for 2 minutes on one side and then remove them from the dutch oven (you are only searing one side of the chicken thighs).
• Turn the heat to medium and scrape the bottom of the pan with a spatula to loosen all the brown bits from the bottom of the pan. Add the onions.
• Sauté the onions in the ghee and chicken juices for 2-3 minutes.
• Add the garlic to the onions and saute for an additional minute.
• Next, pour the uncooked jasmine rice into the dutch oven and toast the rice for 2 minutes with the garlic and onion.
• Add the bell pepper, carrots, and peas to the pot and stir.
• Pour the coconut curry mixture into the pot and stir to combine all the ingredients.
• Finally, place the chicken thighs on top of the other ingredients.
• Place the lid on the Dutch oven and bake at 350ºF for 25-30 minutes or until the rice has completely cooked and absorbed most of the liquid and the chicken is 165ºF.
• Remove the Dutch oven from the oven and let it rest for 5 minutes.
• Uncover the Dutch oven and sprinkle it with cilantro, basil, and red onion.
• Enjoy!

COCONUT GINGER CHICKEN THIGHS OVER RICE

Steps:

• Marinate The Chicken In a covered bowl or ziplock bag, combine the chicken thighs, coconut cream, chili powder, fresh ginger, cumin, chili paste and salt. Place in the refrigerator for 24 hours.
• Par-Cook The Rice In a cast iron pan, combine the rice, chili, cumin and garlic powder, coconut cream and vegetable broth. Season with salt and bring to a boil. Cook until the rice has absorbed 3/4 of the liquid. Remove from heat and add in the shaved sprouts.
• Top The Rice With The Raw Marinated Chicken. Place the chicken Thighs evenly over the surface of the pan, skin side up. Squeeze half a lemon over the top of the chicken in the pan. Sprinkle the top of each chicken thigh with chili powder, sprinkle lightly with salt.
• Bake Place the pan into the oven and bake at 350 degrees, uncovered for 30 minutes, or until the skin is crispy and has an internal temp of 165 degrees.