Coconut Food

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COCONUT COOKIES



Coconut Cookies image

Our coconut cookies are a cross between a coconut macaroon and a chewy butter cookie.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Time 1h

Yield Makes 36

Number Of Ingredients 8

1 package (14 ounces) sweetened shredded coconut (5 1/3 cups)
1 cup sugar
1/2 teaspoon salt
1/4 teaspoon baking powder
1/2 cup (1 stick) chilled unsalted butter, cut into small pieces
1 large egg
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour, (spooned and leveled)

Steps:

  • Preheat oven to 350 degrees. Set aside 2 loosely packed cups of coconut on a plate. Place remaining coconut in a food processor along with sugar, salt, and baking powder; process until finely ground. Add butter, and process just until no lumps remain. Add egg and vanilla; process just until smooth. Add flour; pulse until a crumbly dough begins to form, scraping sides of bowl as needed (do not overmix).
  • Forming 5 or 6 at a time, scoop level tablespoons of dough, and place in reserved coconut. Roll into balls, coating with coconut.
  • Arrange balls, about 2 inches apart, on baking sheets. Bake until lightly golden, 23 to 25 minutes. Cool on baking sheets 1 to 2 minutes; transfer to a wire rack to cool completely.

BUTTERY COCONUT BARS



Buttery Coconut Bars image

My coconut bars are an American version of a Filipino coconut cake called bibingka. These are a crispier, sweeter take on the Christmas tradition I grew up with. —Denise Nyland, Panama City, Florida

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 3 dozen.

Number Of Ingredients 13

2 cups all-purpose flour
1 cup packed brown sugar
1/2 teaspoon salt
1 cup butter, melted
FILLING:
3 large eggs
1 can (14 ounces) sweetened condensed milk
1/2 cup all-purpose flour
1/4 cup packed brown sugar
1/4 cup butter, melted
3 teaspoons vanilla extract
1/2 teaspoon salt
4 cups sweetened shredded coconut, divided

Steps:

  • Preheat oven to 350°. Line a 13x9-in. baking pan with parchment, letting ends extend up sides., In a large bowl, mix flour, brown sugar and salt; stir in 1 cup melted butter. Press onto bottom of prepared pan. Bake until light brown, 12-15 minutes. Cool 10 minutes on a wire rack. Reduce oven setting to 325°., In a large bowl, whisk the first 7 filling ingredients until blended; stir in 3 cups coconut. Pour over crust; sprinkle with remaining coconut. Bake until light golden brown, 25-30 minutes. Cool in pan on a wire rack. Lifting with parchment, remove from pan. Cut into bars.

Nutrition Facts : Calories 211 calories, Fat 12g fat (8g saturated fat), Cholesterol 36mg cholesterol, Sodium 166mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein.

COCONUT BARS



Coconut Bars image

My friend at work made these for a party we were having. They were sooooo goood I had to have the recipe. Now, my family ask me to make these all the time.

Provided by paula giles

Categories     Bar Cookie

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 7

1/2 cup butter
2 cups brown sugar
2 eggs
2 teaspoons vanilla
1 cup flour
2 teaspoons baking powder
1 1/2 cups coconut

Steps:

  • Melt butter in pan, remove from heat and add brown sugar, stir until dissolved cool slightly.
  • add eggs and vanilla.
  • Beat well.
  • stir in flour and baking powder.
  • Mix thourghly add coconut.
  • pour into 9x13 pan sprayed w/Pam.
  • bake at 350 30 minutes cut while warm.

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  • Full of Vitamins and Minerals. Coconut milk has loads of vitamin B, vitamin C, and vitamin E, making it a healthy food. The vitamin E and vitamin C are beneficial to the immune system and the B vitamins are good for cellular energyand keep your immune system going strong.
  • Act as Antioxidants. Coconutis also loaded with antioxidants, which scavenge for free radicals in the cells of the body. These oxygen free radicals can cause a variety of diseases, including Alzheimer's dementia, age-related dementia, heart diseases, and certain cancers.
  • Rich in Lauric Acid. Coconuts have a high amount of a substance known as lauric acid, asone of a few food items containing lauric acid and. This is a medium-chain fatty acid found also in human milk.
  • Prevent Heart Disease. Coconut is high in fat but not in the dangerous kinds of fats, such as trans-fats. The fats found in coconuts milk is less likely to cause atherosclerosis—clog of the arteries, compared to the fats found in cow's milk, making coconut milk a good choice instead of regular milk.
  • Restore Damaged Hair and Acne. Coconut oil has an antimicrobial effect, which can help to restore damaged hair and acne. As for acne, you won't get those outbreaks without bacteria.
  • Help With Weight Loss. As one of the benefits of eating coconut, it can help with weight loss in a healthy way. Usually, you can enjoy this benefit by consuming coconut oil each day, which is believed to work to stimulate the metabolism.
  • Provide Energy. Unlike other foods that are high in long chain fatty acids, coconut oil is instead high in medium chain fatty acids. These types of acids are healthier, because they don't need to be digested in the gallbladder or liver.
  • Easy to Digest. As one of the benefits of eating coconut, especially if you have a hard time digesting things, coconut is much easier to digest due to the high fiber content.
  • Low in Calories. If you choose to drink coconut water, you will be happy to know that it is quite low in carbs, calories, sugar, and nearly fat-free. Coconut water has high amounts of protein, vitamin B complex, and ascorbic acid.
  • More Benefits. Helps in insulin secretion: One of the benefits of eating coconut is that it aids in the secretion of insulin. This makes it a good thing to eat if you suffer from diabetes or pre-diabetes.


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