Classic Smoothie Food
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
CLASSIC GREEN SMOOTHIE
Use other mild greens such as chard, romaine, kale, butter lettuce or red leaf lettuce. Frozen greens work, too, use 1/2 cup.
Provided by tjaskolka
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender.
- Blend 3-5 minutes, until smooth.
Nutrition Facts : Calories 110, Fat 0.4, SaturatedFat 0.1, Sodium 54.2, Carbohydrate 25.4, Fiber 3, Sugar 4.5, Protein 3
CLASSIC SMOOTHIE
The classic smoothie is healthy, tasty, and perfect for any day. With the combination of orange juice, strawberries, and bananas it can't go wrong!
Provided by Sarah Vita
Categories Smoothies
Time 7m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Combine strawberries, orange juice, and bananas in a blender.
- Combine until smooth.
- Smoothie will be thick.
- Add orange juice to create the desired consistency.
- Enjoy!
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