Cl Spiced Pork Tenderloin With Sauteed Apples Food

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SPICED PORK TENDERLOIN WITH SAUTEED APPLES



Spiced Pork Tenderloin With Sauteed Apples image

This recipe is from the Cooking Light October 2010 magazine, and is very tasty! I did make some changes, as I rarely make a recipe exactly as it is listed. The changes I made, where using cardamom rather than nutmeg (as I don't like nutmeg), using about increasing all the amounts on the spices slightly for extra flavor, using sage rather than thyme (as I didn't have thyme), and using white wine rather than cider. My husband's only complaint was that there wasn't enough of the sauce!

Provided by pwdcrazy

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 teaspoon salt
1/4 teaspoon coriander
1/4 teaspoon black pepper
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1 lb pork tenderloin, trimmed and cut crosswise into 12 pieces
2 tablespoons butter
2 cups apples, thinly sliced unpeeled Braeburn or 2 cups gala apples
1/3 cup shallot, thinly sliced
1/8 teaspoon salt
1/4 cup apple cider
1 teaspoon thyme leaves

Steps:

  • - heat a large cast-iron skillet over medium-high heat.
  • - combine first 5 incredients and sprinkle spice mixture evenly over pork.
  • - coat pan with cooking spray and add pork to pan. Cook 3 minutes on each side.
  • - remove pork from pan and keep warm.
  • - melt butter in pan, add apple slices, 1/3 cup shallots, and until apple starts to brown.
  • - add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender.
  • - Stir in thyme leaves.
  • - Serve apple mixture with the pork.

APPLE & SPICE PORK TENDERLOIN



Apple & Spice Pork Tenderloin image

My family loves pork tenderloin, so I created this hearty meal. This slightly sweet preparation is one of our favorites. It's also an impressive dish for company.-Joyce Moynihan, Lakeville, Minnesota.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

3/4 teaspoon poultry seasoning
1/2 teaspoon garlic salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1 pork tenderloin (1 pound)
1 tablespoon butter
1 medium tart apple, sliced
1 tablespoon canola oil
1/2 cup reduced-sodium chicken broth
1/2 cup white wine or additional broth
1 tablespoon cornstarch
3 tablespoons thawed apple juice concentrate
Chopped fresh parsley, optional

Steps:

  • Mix the first five ingredients. Cut tenderloin crosswise into eight slices; pound each with a meat mallet to 1/2-in. thickness. Sprinkle pork with seasoning mixture., In a large nonstick skillet, heat butter over medium heat. Add apple; cook and stir 3-4 minutes or until crisp-tender. Remove from pan., In same pan, heat oil over medium-high heat. In batches, brown pork on both sides; remove from pan., Add broth and wine to pan, stirring to loosen browned bits from pan. Mix cornstarch and apple juice concentrate until smooth; stir into broth mixture. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Return pork and apple to pan. Reduce heat to medium; cook, covered, 3-5 minutes or until a thermometer inserted in pork reads 145°. Let stand 5 minutes. If desired, sprinkle with parsley.

Nutrition Facts : Calories 260 calories, Fat 10g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 413mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

PORK MEDALLIONS WITH SAUTEED APPLES



Pork Medallions with Sauteed Apples image

Pork and apples are such a good match, and this down-home supper is proof. I really like that the lean cut of meat is tender and juicy, but healthy, too. -Clara Coulson Minney, Washington Court House, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 teaspoons cornstarch
2/3 cup reduced-sodium chicken broth
1/4 cup apple juice
1 tablespoon butter
2 medium apples, thinly sliced
2 green onions, sliced
1 garlic clove, minced
3/4 teaspoon dried thyme
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound pork tenderloin, cut into 1-inch slices

Steps:

  • Preheat broiler. In a small bowl, mix cornstarch, broth and apple juice. In a nonstick skillet, heat butter over medium-high heat. Add apples, green onions and garlic; cook and stir 2-3 minutes or until apples are crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until thickened. Keep warm., Mix thyme, paprika, salt and pepper. Pound pork slices with a meat mallet to 1/2-in. thickness; sprinkle both sides with seasonings., Place pork on a broiler pan. Broil 3 in. from heat 3-4 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving. Serve with apples.

Nutrition Facts : Calories 251 calories, Fat 10g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 335mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

SPICED PORK TENDERLOIN WITH SAUTEED APPLES



SPICED PORK TENDERLOIN WITH SAUTEED APPLES image

Categories     Pork

Number Of Ingredients 13

1/2 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces
Cooking spray
2 tablespoons butter
2 cups thinly sliced unpeeled Braeburn or Gala apple
1/3 cup thinly sliced shallots
1/8 teaspoon salt
1/4 cup apple cider
1 teaspoon fresh thyme leaves

Steps:

  • 1. Heat a large cast-iron skillet over medium-high heat. Combine first 5 ingredients; sprinkle spice mixture evenly over pork. Coat pan with cooking spray. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm. 2. Melt butter in pan; swirl to coat. Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; sauté 4 minutes or until apple starts to brown. Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves. Serve apple mixture with the pork.

SPICED PORK TENDERLOIN WITH SAUTEED APPLES



SPICED PORK TENDERLOIN WITH SAUTEED APPLES image

Categories     Pork

Yield 3 servings

Number Of Ingredients 13

1/2 teaspoon salt
1/4 teaspoon ground coriander
1/4 ground pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon nutmeg
1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces
Cooking Spray
2 tablespoons butter
2 cups thinly sliced unpeeled Braeburn or Gala apple
1/3 cup thinly sliced shallots
1/8 teaspoon salt
1/4 cup apple cider
1 teaspoon fresh thyme leaves

Steps:

  • 1. Heat a large cast-iron skillet over medium-high heat. Combine first 5 ingredients; sprinkle spice mixture evenly over pork. Coat pan with cooking spray Add pork to pan; cook 3 minutes on each side or until desired degree of doneness.Remove pork from pan and keep warm. 2. Melt butter in pan; swirl to coat. Add appple slices, shallots, and 1/8 teaspoon salt; saute 4 minutes or until apples start to brown. Add apple cidar to pan, and cook 2 minutes or until apples are crisp-tender. Stir in thyme leaves. Serve apple mixture with pork.

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