BBQ CHICKEN & COLESLAW
A good chicken recipe for budding Jamie Olivers to get stuck into. Learn to make a tasty BBQ marinade which can be used on other meats
Provided by Sara Buenfeld
Categories Buffet, Dinner, Main course, Supper
Time 1h5m
Number Of Ingredients 16
Steps:
- Mix the BBQ sauce: Open out the freezer bag, then spoon in the ketchup, honey, chilli sauce, soy sauce, oil, vinegar and spice. Close the bag and squidge the ingredients together to mix them.
- Add the chicken: Make 2 or 3 deep cuts in the meaty part of the drumsticks with a sharp knife (this helps them take on lots of flavour from the sauce). Put the chicken in the bag with the sauce and tie shut. Wash your hands. Squidge everything together again so all the drumsticks are well coated. Leave out for 1 hr, or in the fridge overnight, to marinate.
- Prepare the veg: Thinly slice the cabbage on a clean chopping board with a clean, sharp knife, then put it in the mixing bowl. Now prepare the other vegetables, adding them to the bowl as you finish preparing them. Peel the onion and finely chop. Thinly slice the celery stick.
- Grate the apple and carrot: Take the apple (keep it whole and with the skin on) and grate up to the core. Turn the apple a quarter turn and grate again. Repeat until you are left with just the core. Be careful not to grate your knuckles. Peel, then cut the stalk end off the carrot. Grate the carrot and add to the bowl.
- Cook the chicken: Heat oven to 200C/fan 180C/gas 6. Tip the chicken and sauce into a large roasting tin and space the drumsticks apart. Carefully put the roasting tin in the oven using oven gloves, then set the timer for 20 mins. When the time is up, carefully take the chicken from the oven. Brush the chicken with the glaze in the roasting tin, then return to the oven for 15 mins more.
- Mix the coleslaw: While the chicken is cooking, mix the veg together with clean hands or a spoon. Add the mayonnaise, yogurt and mustard into the vegetables, then season with salt and pepper. Stir well. When the chicken is cooked through and golden, serve with the coleslaw.
Nutrition Facts : Calories 601 calories, Fat 34 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 23 grams sugar, Fiber 4 grams fiber, Protein 50 grams protein, Sodium 2.22 milligram of sodium
BBQ COLESLAW
Being from Georgia, I thought there was only one kind of slaw, grated cabbage, Duke's Mayo and a little sugar, served twice daily! However, when we would go to North Carolina to visit my husbands relatives, they had a STRANGE kind of coleslaw, totally different from anything I had ever eaten. It has a very strong vinegar (Eastern North Carolina) based BBQ taste, so ya better take it easy, but it is SOOOOOOO good! Enjoy!!
Provided by Georgia On My Mind.
Categories Vegetable
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine vinegar and sugar in a small saucepan.
- Cook over low heat until sugar dissolves.
- Stir in barbecue sauce, water, mayonnaise, dry mustard and Tabasco.
- Stir over low heat until everything dissolves.
- Combine carrots and cabbage in a large bowl.
- Pour BBQ dressing over and toss well to combine everything.
- Cover and refrigerate and serve cold. Best made the day before to allow flavors to get together!
- Time to make does not include chilling time and does not include the time to shred your own cabbage and carrots.
Nutrition Facts : Calories 46.4, Fat 1.2, SaturatedFat 0.2, Cholesterol 0.6, Sodium 151.2, Carbohydrate 8.3, Fiber 1.5, Sugar 4.9, Protein 1
TUNNEL BAR-B-Q COLESLAW
The Tunnel Bar-B-Q is one of Windsor, Ontario's most durable restaurants, having been in business for over 60 years. Barbecued ribs and chicken are their specialties, both served with coleslaw on the side. (Source: Windsor Star, July 25/90)
Provided by Atomic Girl Cooks
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Remove outer leaves of cabbage, core and cut in half.
- Shred cabbage, carrot, and sweet onion.
- Mix salt and pepper in vinegar to dissolve. Add to shredded vegetables.
- Combine remaining ingredients, then mix them with the shredded coleslaw mixture until thoroughly covered.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 194.7, Fat 14.6, SaturatedFat 1.9, Sodium 1210.7, Carbohydrate 15.2, Fiber 5.5, Sugar 9.2, Protein 3.4
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