Citrus Free Polynesian Resort Inspired Kona Salad Food

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POLYNESIAN SALAD



Polynesian Salad image

Make and share this Polynesian Salad recipe from Food.com.

Provided by Shirl J 831

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 13

1 (10 ounce) package frozen peas, uncooked
1 1/2 cups cooked rice
1 (4 1/2 ounce) can shrimp, well drained
1 1/2 cups chopped celery
1/4 cup fresh green onion, chopped
150 -250 g chow mein noodles
1/2 cup salad oil
2 teaspoons curry powder
1 tablespoon soy sauce
1 teaspoon celery seed
1 teaspoon salt
3 tablespoons vinegar
1/2 teaspoon sugar

Steps:

  • In a large bowl, mix peas, rice, shrimp, celery and green onion.
  • Mix all the dressing ingredients together and mix well.
  • When ready to serve pour over salad and add chow mein noodles.
  • toss lightly.
  • Both can be prepared day before.

Nutrition Facts : Calories 316.2, Fat 19.8, SaturatedFat 2.8, Cholesterol 31.1, Sodium 590.7, Carbohydrate 27.2, Fiber 2.9, Sugar 2.7, Protein 8.1

KONA SALAD



Kona Salad image

This has been around for a while, a recreation of Kona Cafe at Disney's Polynesian Resort. The addition of smoked almonds thrill me. If Asian pears are not available, you can substitute fresh peaches, strawberries, or other berries. Chill your salad bowls. It makes for a much better salad.

Provided by gailanng

Categories     Pears

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 unpeeled Asian pears, cored and thinly sliced
9 cups spring greens (1 pound bag) or 9 cups gourmet mixed salad greens (1 pound bag)
1 cup crumbled blue cheese
1/4 cup thinly sliced red onion
3/4 cup smoked almonds, chopped in large pieces
6 tablespoons fresh squeezed orange juice
2 tablespoons rice vinegar
1 teaspoon granulated sugar
1/2 cup canola oil or 1/2 cup mild-flavored vegetable oil
1/4 teaspoon coarse salt
1/8 teaspoon fresh ground black pepper

Steps:

  • In a large bowl, gently toss pears, salad mix, blue cheese, onion, and almonds. In a separate bowl, mix orange juice, rice vinegar and sugar. Whisk in canola oil, salt and pepper. Pour over salad and gently toss; serve immediately.

Nutrition Facts : Calories 380.5, Fat 33.8, SaturatedFat 6.2, Cholesterol 16.9, Sodium 411.7, Carbohydrate 13.6, Fiber 4.2, Sugar 7.5, Protein 8.9

CITRUS FREE POLYNESIAN RESORT INSPIRED KONA SALAD



Citrus Free Polynesian Resort Inspired Kona Salad image

What I did with this salad is I made sure I stayed away from citrus and soy due to my own allergies, as well as my family's allergies. This is an easy meal to prepare, but gets in some great food while staying fun and playful at the same time.

Provided by WinterCelebrity

Categories     Salads

Time 22m

Yield 4

Number Of Ingredients 6

1 Cup of Almonds
1 Bag of Baby Spinach
1 Cup of Crumbled Blue Cheese
Blue Cheese Dressing (Optional)
½ tbsp Butter
Salt

Steps:

  • Spray a microwave safe plate with cooking spray. If you are like me and staying away from soy, consider this cooking spray.
  • Put one cup of almonds on the plate.
  • Spread butter over your almonds.
  • Salt to taste over the almonds.
  • Microwave the almonds at power select 10 for 1 minute. Then open the microwave door and stir the almonds. Then microwave the almonds again at power select 10 for 1 minute. Then set these almonds aside while you prepare the rest of the salad.
  • Put your baby spinach in a big bowl. I usually peel the spinach into smaller pieces so that no one bite of your salad is all spinach. But this is really up to you. It is perfectly acceptable to just dump all the spinach in the bowl as is and go on to the next step.
  • Take your pears and peel with a potato peeler.
  • Slice the pears using this. If you are like me and you like your fruit and vegetables cut up really small, then take the slices and cut them even smaller. Otherwise, you can just use the slices.
  • Dump the blue cheese in the bowl.
  • Divide among plates or bowls. I like to to use Lighthouse Blue Cheese dressing. I like to double down on the blue cheese taste. But you could also stick to a simple vinaigrette if you want something lighter.

Nutrition Facts :

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