CITRUS ENDIVE AVOCADO SALAD
A colorful and refreshing salad featuring crisp endive leaves, juicy citrus, creamy avocado and crunchy almonds dressed with a honeyed vinaigrette.
Provided by Sylvie Shirazi
Categories Salads
Time 15m
Number Of Ingredients 12
Steps:
- Place the honey, tangerine juice, salt, and pepper in a small bowl . Slowly whisk in the oil until emulsified.
- Cut the avocados in 1/2, removing the seed and carefully cut each half into thick slices in the shell. Carefully peel the shell and remove the slices.
- Toss the avocado slices in the vinaigrette to prevent them from browning while you prepare the rest of the salad.
- Using a sharp knife , peel the grapefruit and tangerines removing all the white pith, then cut into segments by cutting between the membranes to release the wedges or cut crosswise into rounds.
- Arrange the avocado slices, endive leaves and citrus segments on a large platter. Spoon the remaining vinaigrette on top, sprinkling with the chopped mint, chopped almonds and additional salt and pepper to taste if desired.
Nutrition Facts : Calories 262 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 21 grams fat, Fiber 6 grams fiber, Protein 3 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 117 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
CITRUS AVOCADO SALAD
This recipe nicely showcases grapefruit and oranges, which are at their peak around the holidays. Citrus fruits pair well with a sweet dressing. -Sonia Candler, Edmonton, Alberta
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Gently toss the first five ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 175 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
THE BAREFOOT CONTESSA'S ENDIVE AND AVOCADO SALAD
Great salad because not only are the ingredients available year-round, but no cooking is needed! Means a lot on a hot summer day.
Provided by Irish Rose
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together the mustard, lemon juice, olive oil, salt and pepper to make a vinaigrette.
- Remove a half inch from the stem of each endive, discard the core, and cut the rest across into 1" chunks. Cut the avocados into large pieces. Toss the avocados and endive with the vinaigrette. Season to taste and serve at room temperature.
ENDIVE AND AVOCADO SALAD
Steps:
- Whisk together the mustard, lemon juice, olive oil, salt, and pepper to make a vinaigrette. Remove a 1/2-inch from the stem end of each endive, discard the core, and cut the rest across into 1-inch chunks. Cut the avocados into large dice or wedges. Toss the avocados and endive with the vinaigrette. Season, to taste, and serve at room temperature.
- Note: Haas avocados are the brown ones from California. The green ones don't have nearly as much flavor.
WINTER CITRUS SALAD WITH BELGIAN ENDIVE
Late winter really is the time for the best citrus. Produce markets have piles of blood oranges, as well as navel and cara cara oranges and grapefruit, the flesh of each in different vivid brilliant colors. For this salad, use as many kinds of citrus as possible. If you can find pomelos, they add their own kind of sweet tanginess. The combined flavor of sweet and sour citrus, fruity olive oil and coarse salt is seductive.
Provided by David Tanis
Time 15m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Peel the citrus: With a serrated knife, cut off top and bottom of the fruit, so it sits solidly on the cutting board. Cut top to bottom following fruit's curve to remove peel and white pith. Slice the oranges and grapefruit horizontally into 1/8-inch rounds and place them in a bowl. Save the accumulated juice in the bowl for the vinaigrette.
- Make the vinaigrette: Combine the shallots with red wine vinegar in a small bowl. Let stand for 10 minutes, then whisk in the olive oil and 2 tablespoons of the reserved citrus juice. Season with salt and pepper to taste.
- Slice the endives crosswise into 1-inch thick ribbons (but slice the dense core thinner) and place in the center of a salad plate.
- Surround the endive with citrus slices. Drizzle the vinaigrette over the salad and sprinkle lightly with coarse sea salt.
Nutrition Facts : @context http, Calories 251, UnsaturatedFat 11 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 810 milligrams, Sugar 22 grams
AVOCADO CITRUS SALAD
We have a 2-1/2-acre avocado grove. It's located on a high slope just north of town. In the distance, we see foothills covered with avocado and citrus groves. Those two crops make a great combination in this salad. Friends always request it. -Dorothy Kostas, Escondido, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine oil, vinegar, sugar and salt. Add avocados. In a large salad bowl, toss remaining ingredients. Pour the dressing over salad and gently toss to coat. Serve immediately.
Nutrition Facts :
CITRUS & AVOCADO SALAD
This citrusy green salad is a Healthy Living recipe, thanks to the abundance of delicious fruits and veggies-including luscious chunks of creamy avocado.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, 1-3/4 cups each
Number Of Ingredients 6
Steps:
- Combine all ingredients except dressing.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
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ENDIVE, CITRUS, AND AVOCADO SALAD | ALEXANDRA'S KITCHEN
From alexandracooks.com
5/5 Estimated Reading Time 4 mins
- Slice off the end of each orange. Squeeze the juice from each end into a large bowl. Working with one orange at a time, stand it on its flat end. Use your knife to slice down around the orange to remove the skin. Hug the flesh as you slice—it’s better to lose some flesh in the rind than to have pith clinging to the flesh. Squeeze the rinds into the large bowl. Turn the orange on its side and slice down crosswise to create 1/2-inch thick slices. Repeat with remaining orange. Place orange slices in the bowl with the squeezed juice.
- Peel the grapefruit in the same fashion, but instead of slicing it into rounds, remove each segment by running a knife along the white membrane holding each segment in place. Drop each segment into the bowl with the oranges and juice. Once the segments have all been released, squeeze what’s left of the grapefruit over top.
- Slice each endive in half through its core; then cut crosswise to create 1-inch wide pieces. Place the endive in the bowl with the citrus.
- Halve the avocado, remove the pit, cut the flesh into slices, then add to the bowl with the citrus. Season with sea salt and the 1 tablespoon of white balsamic vinegar. Toss gently with your hands. Add the Boston lettuce and toss gently again with your hands.
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