Citrus And Rosemary Grilled Pork Food

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CITRUS AND ROSEMARY GRILLED PORK



Citrus and Rosemary Grilled Pork image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 22

1/4 cup (a couple of glugs) dark molasses
3 tablespoons (3 splashes) balsamic vinegar
3 tablespoons (3 turns around the bowl in a slow stream) extra-virgin olive oil
3 sprigs fresh rosemary, leaves finely chopped to equal 2 tablespoons
1 navel orange, zested
4 (1-inch thick) boneless, center cut pork chops
Montreal Steak Seasoning
Coarse salt and pepper
Sun-dried Tomatoes and Potatoes, as an accompaniment, recipe follows
Orange and Oregano Salad, as an accompaniment, recipe follows
2 ounces (1 cup loosely packed) sun-dried tomatoes, coarsely chopped
1 1/2 pounds red skinned very small potatoes, quartered
3/4 pound broccoli, cut in to florets
A handful of parsley, chopped
2 tablespoons (2 turns around the pan) extra-virgin olive oil
Salt and pepper
3 large navel oranges
3 to 4 sprigs fresh oregano, leaves striped and chopped about 2 tablespoons
1/4 red onion, thinly sliced
A generous drizzle extra-virgin olive oil
2 tablespoons red wine vinegar
Salt and pepper

Steps:

  • Combine first 5 ingredients in a bowl with whisk or fork.
  • Pat chops dry with paper towels and rub with seasoning. Turn chops in marinade and let stand 15 minutes.
  • Season chops with steak seasoning.
  • Grill chops on indoor electric grill preheated to high for 6 to 7 minutes on each side, or pan fry over medium high heat for same time under a loose tin foil tent in a nonstick skillet.
  • Serve chops with Sun-dried Tomatoes and Potatoes and Orange and Oregano Salad.
  • Simmer the chopped sun-dried tomatoes and quartered potatoes 10 minutes in just enough water to cover.
  • During the last 3 minutes of the cooking time on the potatoes, add the broccoli florets. Drain and return plumped tomatoes and cooked potatoes to the warm pan to dry out. Dress tomato-potato combo with parsley, oil, salt, and pepper.
  • Yield: 4 servings Preparation time: 10 minutes Cooking time: 10 minutes
  • Remove skin and pith from oranges. Slice oranges in 1/4-inch thick disks. Arrange orange slices on a serving plate and sprinkle with the oregano, onions, and dress with the extra-virgin olive oil, red wine vinegar, salt, and pepper. Serve.
  • Yield: 4 servings Preparation time: 5 to 8 minutes

CITRUS AND ROSEMARY GRILLED PORK CHOPS



Citrus and Rosemary Grilled Pork Chops image

Make and share this Citrus and Rosemary Grilled Pork Chops recipe from Food.com.

Provided by flume027

Categories     Pork

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup dark molasses
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
2 tablespoons fresh rosemary, leaves finely chopped
1 navel orange, zested
4 1-inch thick boneless center cut pork chops
McCormick's Montreal Brand steak seasoning
coarse salt
pepper

Steps:

  • To make the marinade, combine first 5 ingredients in a bowl with whisk or fork.
  • Pat chops dry with paper towels and rub with salt and pepper.
  • Place chops in marinade and let stand 15 minutes.
  • Season chops with steak seasoning.
  • Grill chops on indoor electric grill preheated to high for 6 to 7 minutes on each side, or pan fry over medium high heat for same time under a loose tin foil tent in a nonstick skillet.
  • Enjoy!

Nutrition Facts : Calories 463.6, Fat 23.5, SaturatedFat 6, Cholesterol 105.8, Sodium 75.1, Carbohydrate 22.4, Fiber 0.9, Sugar 16.5, Protein 39

GRILLED PORK TENDERLOIN WITH ROSEMARY



Grilled Pork Tenderloin with Rosemary image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 7

1 pound pork tenderloin
3 tablespoons olive oil
Salt and freshly ground black pepper
1 1/2 cups apple cider
1/2 cup maple syrup
1/2 cup apple cider vinegar
1 tablespoon fresh rosemary needles, chopped

Steps:

  • Preheat a grill pan over medium heat. Sprinkle the pork with the olive oil and some salt and pepper, and then grill for 7 to 10 minutes on each side. In a small pot, add the apple cider, maple syrup, vinegar and rosemary. Simmer over low heat until the mixture thickens, about 20 minutes. Remove the pork from the grill and rest it for 10 minutes before slicing. Serve with the apple cider sauce.

GRILLED ROSEMARY GARLIC PORK CHOPS



Grilled Rosemary Garlic Pork Chops image

Make and share this Grilled Rosemary Garlic Pork Chops recipe from Food.com.

Provided by Marie

Categories     Pork

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
2 tablespoons balsamic vinegar
4 cloves garlic, crushed
2 tablespoons chopped fresh rosemary
salt and black pepper
8 pork chops, 1 inch thick

Steps:

  • Combine all ingredients for marinade in a shallow pan.
  • Add chops and toss well with mixture to coat evenly.
  • Let marinate refrigerated for 4 hours, then return to room temperature before grilling.
  • Grill over medium high heat for about 20 minutes.

BARBECUED PORK CHOPS WITH ROSEMARY LEMON MARINADE



Barbecued Pork Chops with Rosemary Lemon Marinade image

When it comes to cooking, I'm not "chicken" about experimenting-I discovered this mouthwatering marinade in a poultry cookbook and decided to try it with pork chops. My family's glad-it's become a favorite! Don't be bashful about basting a pork roast or ribs with the marinade, either...I did, and I discovered two more family-favorite taste treats.-Peggy Gwillim, Strasbourg, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

2 garlic cloves, minced
1/2 cup lemon juice
2 teaspoons grated lemon zest
2 tablespoons olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1/8 teaspoon dried basil
1/8 teaspoon lemon-pepper seasoning
4 bone-in pork loin chops (1 inch thick)

Steps:

  • In a small bowl, whisk garlic, lemon juice, zest, oil, rosemary, basil and pepper. Pour 1/3 cup marinade into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade., Drain marinade; brush the remaining marinade on the chops while cooking. Grill chops over medium heat about 4-5 minutes per side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 171 calories, Fat 10g fat, Cholesterol 99mg cholesterol, Sodium 43mg sodium, Carbohydrate 3g carbohydrate, Fiber 17g protein.

GRILLED ROSEMARY CHOPS



Grilled Rosemary Chops image

These are so simple and yet so tasty. Can be assembled and refrigerated one day ahead and then grilled come the next day. For best results, center should be slightly pink when chops are removed from grill. The rest time is a must to hold in both juice and flavor. Cook time does Not inclued rest time.

Provided by Debbwl

Categories     < 30 Mins

Time 17m

Yield 2 serving(s)

Number Of Ingredients 3

2 center-cut pork chops, each 2-inch thick
2 sprigs rosemary
2 slices thick slab bacon

Steps:

  • Place one sprig rosemary on each chop and then wrap each chop with a slice of bacon. (If making ahead of time be sure to wrap and refrigerate).
  • Sear over High heat for 1-2 minutes on each side.
  • Lower heat to Medium and cook 5 minutes more per each side.
  • Let rest 10 minutes before serving.

Nutrition Facts : Calories 489.2, Fat 28.9, SaturatedFat 10.4, Cholesterol 156.9, Sodium 203.2, Carbohydrate 0.1, Protein 53.7

GRILLED DIJON PORK CHOPS WITH LEMON & ROSEMARY



Grilled Dijon Pork Chops with Lemon & Rosemary image

Here we have juicy center-cut pork chops grilled with a coating of Dijon mustard, garlic, rosemary, lemon juice and olive oil. Simple. Delicious. Win!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 6

1/4 cup GREY POUPON Dijon Mustard
1 clove garlic, minced
1 Tbsp. lemon juice
1 Tbsp. olive oil
2 Tbsp. chopped fresh rosemary
4 bone-in pork loin center chops (1 lb.), 1/2 inch thick

Steps:

  • Mix all ingredients except chops until blended. Reserve half; brush remaining onto chops.
  • Grill 10 to 14 min. or until chops are done (145ºF), turning after 6 min. and brushing with remaining mustard mixture.
  • Remove chops from grill. Let stand 3 min. before serving.

Nutrition Facts : Calories 160, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g

GRILLED ROSEMARY PORK CHOPS



Grilled Rosemary Pork Chops image

I always hated pork chops, but my husband loved 'em, so I came up with this. I'm now madley in love with pork chops.

Provided by JelsMom

Categories     Pork

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1 1/2 teaspoons olive oil
1 teaspoon red wine vinegar
1 garlic clove, crushed
3/4 teaspoon fresh rosemary, chopped
1 teaspoon coarse sea salt
1 teaspoon fresh coarse ground black pepper
1 teaspoon Worcestershire sauce
2 -3 center-cut pork loin chops, about 1/2 thick

Steps:

  • Mix oil, vinegar, garlic, rosemary, salt, & pepper, and brush on chops. Refrigerate at least 30 minutes or as long as overnight.
  • Preheat grill (I just use my little on-the-counter fake George Foreman grill).
  • Grill 5-8 minutes on each side, depending on thickness. Let rest 1-2 minutes before serving.

LEMON & ROSEMARY PORK WITH CHICKPEA SALAD



Lemon & rosemary pork with chickpea salad image

Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9

1 tbsp olive oil
2 tsp finely chopped rosemary
4 cloves garlic , crushed
juice and zest ½ lemon
4 boneless pork steaks , trimmed of fat
1 red onion , finely sliced
2 tbsp sherry vinegar
2 x 400g/14oz can chickpeas , rinsed and drained
110g bag mixed salad leaves

Steps:

  • Mix olive oil, rosemary, garlic, lemon juice and zest in a large bowl. Add pork, turn to coat and season well. If you have time marinate in the fridge for 30 mins.
  • Heat a large non-stick frying pan. Lift the pork out of the marinade, shaking off any excess and reserving the marinade for later. Cook the pork in the pan for 3-4 mins each side or until cooked through. Rest on a plate while you make the salad.
  • Pour the reserved marinade into the pan with the onion. Cook for 1 min over a high heat before adding the vinegar, plus 3 tbsp water. Bubble down for 1 min, until the onion has softened a little and the dressing thickened slightly. Stir through chickpeas, some salt and pepper and any of the resting juices from the pork. Put salad leaves into a bowl, tip in the pan contents and gently toss, before eating immediately with the pork.

Nutrition Facts : Calories 396 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 0.9 milligram of sodium

LEMON-ROSEMARY GRILLED PORK TENDERLOIN



Lemon-Rosemary Grilled Pork Tenderloin image

Make and share this Lemon-Rosemary Grilled Pork Tenderloin recipe from Food.com.

Provided by cookalot 2

Categories     Pork

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 6

375 g pork tenderloin
1 teaspoon dry mustard
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon crushed dried rosemary
1 garlic clove, minced

Steps:

  • Rub pork all over with mustard and place in glass baking dish.
  • Stir together juice, oil, rosemary, and garlic.
  • Pour over meat.
  • Cover and marinate at room temperature for 30 minutes or 8 hours in fridge, turning occasionally.
  • Place at room temperature 30 minute before cooking.
  • Place pork on grill over medium heat.
  • Cook 20-25 minutes, turning often and brushing with marinade.
  • Internal temperature should be 160°F.

Nutrition Facts : Calories 4261.7, Fat 145.4, SaturatedFat 43.2, Cholesterol 2170.9, Sodium 1738.2, Carbohydrate 3.1, Fiber 0.4, Sugar 0.8, Protein 690.2

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